Coenraad Louw -
Ironman South Africa 2018

Quick facts

895/765/144All/Gender/AG

M40-44Age group

1266Bib number

South AfricaNationality


1:04:10	6:29:54	5:02:23	12:47:27

Compare Coenraad Louw with other athletes!

1266 Louw

1242 Joubert ×

1365 Viviers ×

1215 Gordon-Bennett ×

223 DE Wet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:10	01:04:10	01:41 min/100m	-11:47 (41.) ●	-11:12 (248.) ●	-11:49 (281.) ●
Transition		01:08:45	00:04:35	-	-03:08 (53.) ●	-02:47 (317.) ●	-02:52 (373.) ●
Bike	0.2 km	01:09:35	00:00:50	14.4 km/h	±00:00 (160.) ●	±00:00 (865.) ●	±00:00 (980.) ●
Bike	43 km	02:30:50	01:21:15	31.61 km/h	+00:34 (136.) ●	+00:33 (761.) ●	-00:32 (835.) ●
Bike	47 km	02:38:48	00:07:58	30.13 km/h	-00:41 (93.) ●	-00:38 (519.) ●	-00:49 (566.) ●
Bike	90 km	04:12:01	01:33:13	27.68 km/h	+02:09 (158.) ●	+02:10 (851.) ●	+00:40 (946.) ●
Bike	133 km	05:40:00	01:27:59	29.32 km/h	+02:04 (158.) ●	+02:25 (851.) ●	+01:21 (961.) ●
Bike	137 km	05:49:50	00:09:50	24.41 km/h	-00:15 (149.) ●	-00:19 (793.) ●	-00:29 (901.) ●
Bike	180 km	07:38:39	01:48:49	23.71 km/h	+05:54 (182.) ●	+05:24 (929.) ●	+03:52 (1057.) ●
Bike	180 km	07:38:39	06:29:54	27.7 km/h	+09:45 (160.) ●	+09:35 (856.) ●	+04:03 (959.) ●
Transition		07:45:04	00:06:25	-	-01:40 (107.) ●	-01:23 (578.) ●	-01:28 (680.) ●
Run	2.6 km	08:00:59	00:15:55	06:07 min/km	-00:05 (136.) ●	+00:01 (769.) ●	-00:04 (913.) ●
Run	5.5 km	08:17:21	00:16:22	05:38 min/km	+00:06 (141.) ●	+00:08 (786.) ●	+00:04 (942.) ●
Run	8 km	08:32:10	00:14:49	05:55 min/km	+00:08 (142.) ●	+00:10 (794.) ●	+00:07 (953.) ●
Run	10.5 km	08:49:30	00:17:20	06:56 min/km	+01:02 (172.) ●	+01:07 (930.) ●	+01:07 (1140.) ●
Run	13.2 km	09:09:03	00:19:33	07:14 min/km	+00:48 (151.) ●	+00:52 (827.) ●	+00:56 (1028.) ●
Run	15.8 km	09:28:18	00:19:15	07:24 min/km	+01:27 (176.) ●	+01:23 (948.) ●	+01:23 (1155.) ●
Run	18.5 km	09:44:23	00:16:05	05:57 min/km	+00:07 (139.) ●	+00:06 (745.) ●	+00:07 (927.) ●
Run	21 km	10:02:26	00:18:03	07:13 min/km	+00:37 (152.) ●	+00:33 (816.) ●	+00:35 (1006.) ●
Run	23.7 km	10:25:07	00:22:41	08:24 min/km	+02:52 (199.) ●	+02:43 (1048.) ●	+02:50 (1297.) ●
Run	26.5 km	10:45:21	00:20:14	07:13 min/km	+01:15 (163.) ●	+01:13 (894.) ●	+01:14 (1100.) ●
Run	29 km	11:06:21	00:21:00	08:24 min/km	+03:59 (224.) ●	+03:57 (1206.) ●	+03:59 (1482.) ●
Run	31.5 km	11:25:04	00:18:43	07:29 min/km	+00:28 (149.) ●	+00:16 (762.) ●	+00:17 (946.) ●
Run	34.5 km	11:46:40	00:21:36	07:12 min/km	+01:05 (171.) ●	+01:03 (859.) ●	+01:07 (1062.) ●
Run	36.7 km	12:08:13	00:21:33	09:47 min/km	+02:12 (189.) ●	+02:01 (989.) ●	+02:00 (1199.) ●
Run	39.5 km	12:26:35	00:18:22	06:33 min/km	+00:58 (158.) ●	+00:58 (866.) ●	+00:57 (1053.) ●
Run	42.2 km	12:47:27	00:20:52	07:43 min/km	+00:18 (161.) ●	-00:06 (881.) ●	+00:01 (1071.) ●
Run	42.2 km	12:47:27	05:02:23	07:09 min/km	+17:17 (165.) ●	+16:25 (891.) ●	+16:40 (1091.) ●
Total	226 km	12:47:27	12:47:27	17.67 km/h	+10:27 (144.) ●	+10:38 (765.) ●	+04:34 (895.) ●

Ovr	Gen	Div	Name	#	AG
873	745	139	Christo Loots	1264	M40-44	South Africa	01:32:18	06:37:11	04:19:51	12:44:05
875	747	140	Wisam Alouch	1146	M40-44	Syrian Arab Republic	01:06:05	06:24:29	04:55:49	12:44:17
877	748	141	Jason Townsend	1340	M40-44	South Africa	01:16:21	06:21:24	04:54:46	12:44:53
885	756	142	Roelof Joubert	1242	M40-44	South Africa	01:09:56	06:11:16	05:14:00	12:46:05
892	762	143	Willem Viviers	1365	M40-44	South Africa	01:27:37	06:15:31	04:52:16	12:47:12
895	765	144	Coenraad Louw	1266	M40-44	South Africa	01:04:10	06:29:54	05:02:23	12:47:27
901	770	145	John Gordon-Bennett	1215	M40-44	South Africa	01:18:49	06:27:00	04:42:01	12:48:06
902	771	146	Walter DE Wet	223	M40-44	South Africa	01:20:51	06:41:51	04:33:21	12:48:07
910	776	147	Pio Vassallo	1362	M40-44	Malta	01:12:07	06:19:11	05:03:45	12:48:53
912	778	148	Clinton Poson	1303	M40-44	South Africa	01:19:11	06:16:41	04:52:55	12:49:24