Lance Oakes -
Ironman South Africa 2018
Quick facts
1258/1062/200All/Gender/AG
M40-44Age group
1292Bib number
South AfricaNationality
1:16:36 | 6:43:03 | 5:30:57 | 13:54:16 |
Compare Lance Oakes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:36 | 01:16:36 | 02:00 min/100m | +00:39 (143.) ● | +01:14 (818.) ● | +00:37 (952.) ● |
Transition | 01:26:54 | 00:10:18 | - | +02:35 (204.) ● | +02:56 (1158.) ● | +02:51 (1397.) ● | |
Bike | 0.2 km | 01:27:50 | 00:00:56 | 12.86 km/h | +00:06 (218.) ● | +00:06 (1196.) ● | +00:06 (1412.) ● |
Bike | 43 km | 02:51:38 | 01:23:48 | 30.64 km/h | +03:07 (180.) ● | +03:06 (935.) ● | +02:01 (1044.) ● |
Bike | 47 km | 03:00:37 | 00:08:59 | 26.72 km/h | +00:20 (180.) ● | +00:23 (981.) ● | +00:12 (1113.) ● |
Bike | 90 km | 04:39:34 | 01:38:57 | 26.07 km/h | +07:53 (199.) ● | +07:54 (1058.) ● | +06:24 (1199.) ● |
Bike | 133 km | 06:07:02 | 01:27:28 | 29.5 km/h | +01:33 (151.) ● | +01:54 (833.) ● | +00:50 (940.) ● |
Bike | 137 km | 06:17:28 | 00:10:26 | 23 km/h | +00:21 (172.) ● | +00:17 (916.) ● | +00:07 (1063.) ● |
Bike | 180 km | 08:09:57 | 01:52:29 | 22.94 km/h | +09:34 (199.) ● | +09:04 (1050.) ● | +07:32 (1208.) ● |
Bike | 180 km | 08:09:57 | 06:43:03 | 26.8 km/h | +22:54 (186.) ● | +22:44 (977.) ● | +17:12 (1102.) ● |
Transition | 08:23:19 | 00:13:22 | - | +05:17 (228.) ● | +05:34 (1284.) ● | +05:29 (1559.) ● | |
Run | 2.6 km | 08:40:28 | 00:17:09 | 06:35 min/km | +01:09 (186.) ● | +01:15 (978.) ● | +01:10 (1170.) ● |
Run | 5.5 km | 08:59:24 | 00:18:56 | 06:31 min/km | +02:40 (211.) ● | +02:42 (1160.) ● | +02:38 (1409.) ● |
Run | 8 km | 09:19:23 | 00:19:59 | 07:59 min/km | +05:18 (248.) ● | +05:20 (1333.) ● | +05:17 (1628.) ● |
Run | 10.5 km | 09:44:37 | 00:25:14 | 10:05 min/km | +08:56 (254.) ● | +09:01 (1388.) ● | +09:01 (1693.) ● |
Run | 13.2 km | 10:04:25 | 00:19:48 | 07:20 min/km | +01:03 (161.) ● | +01:07 (860.) ● | +01:11 (1067.) ● |
Run | 15.8 km | 10:23:45 | 00:19:20 | 07:26 min/km | +01:32 (177.) ● | +01:28 (959.) ● | +01:28 (1171.) ● |
Run | 18.5 km | 10:41:49 | 00:18:04 | 06:41 min/km | +02:06 (197.) ● | +02:05 (1048.) ● | +02:06 (1275.) ● |
Run | 21 km | 11:03:35 | 00:21:46 | 08:42 min/km | +04:20 (229.) ● | +04:16 (1233.) ● | +04:18 (1512.) ● |
Run | 23.7 km | 11:27:09 | 00:23:34 | 08:43 min/km | +03:45 (218.) ● | +03:36 (1136.) ● | +03:43 (1404.) ● |
Run | 26.5 km | 11:49:06 | 00:21:57 | 07:50 min/km | +02:58 (199.) ● | +02:56 (1100.) ● | +02:57 (1345.) ● |
Run | 29 km | 12:08:42 | 00:19:36 | 07:50 min/km | +02:35 (197.) ● | +02:33 (1077.) ● | +02:35 (1307.) ● |
Run | 31.5 km | 12:28:41 | 00:19:59 | 07:59 min/km | +01:44 (182.) ● | +01:32 (939.) ● | +01:33 (1147.) ● |
Run | 34.5 km | 12:51:46 | 00:23:05 | 07:41 min/km | +02:34 (187.) ● | +02:32 (990.) ● | +02:36 (1213.) ● |
Run | 36.7 km | 13:13:33 | 00:21:47 | 09:54 min/km | +02:26 (196.) ● | +02:15 (1007.) ● | +02:14 (1222.) ● |
Run | 39.5 km | 13:33:04 | 00:19:31 | 06:58 min/km | +02:07 (182.) ● | +02:07 (980.) ● | +02:06 (1192.) ● |
Run | 42.2 km | 13:54:16 | 00:21:12 | 07:51 min/km | +00:38 (172.) ● | +00:14 (923.) ● | +00:21 (1120.) ● |
Run | 42.2 km | 13:54:16 | 05:30:57 | 07:50 min/km | +45:51 (205.) ● | +44:59 (1114.) ● | +45:14 (1354.) ● |
Total | 226 km | 13:54:16 | 13:54:16 | 16.25 km/h | +01:17:16 (200.) ● | +01:17:27 (1062.) ● | +01:11:23 (1258.) ● |