James Thomas -
Ironman South Africa 2018
Quick facts
1044/887/168All/Gender/AG
M40-44Age group
1335Bib number
United KingdomNationality
1:30:32 | 6:30:34 | 4:47:59 | 13:14:09 |
Compare James Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:30:32 | 01:30:32 | 02:22 min/100m | +14:35 (225.) ● | +15:10 (1237.) ● | +14:33 (1498.) ● |
Transition | 01:42:49 | 00:12:17 | - | +04:34 (233.) ● | +04:55 (1277.) ● | +04:50 (1552.) ● | |
Bike | 0.2 km | 01:43:45 | 00:00:56 | 12.86 km/h | +00:06 (220.) ● | +00:06 (1198.) ● | +00:06 (1414.) ● |
Bike | 43 km | 03:07:31 | 01:23:46 | 30.66 km/h | +03:05 (179.) ● | +03:04 (932.) ● | +01:59 (1041.) ● |
Bike | 47 km | 03:15:51 | 00:08:20 | 28.8 km/h | -00:19 (129.) ● | -00:16 (710.) ● | -00:27 (776.) ● |
Bike | 90 km | 04:51:27 | 01:35:36 | 26.99 km/h | +04:32 (173.) ● | +04:33 (941.) ● | +03:03 (1052.) ● |
Bike | 133 km | 06:19:12 | 01:27:45 | 29.4 km/h | +01:50 (154.) ● | +02:11 (844.) ● | +01:07 (953.) ● |
Bike | 137 km | 06:28:24 | 00:09:12 | 26.09 km/h | -00:53 (113.) ● | -00:57 (622.) ● | -01:07 (694.) ● |
Bike | 180 km | 08:13:23 | 01:44:59 | 24.58 km/h | +02:04 (155.) ● | +01:34 (827.) ● | +00:02 (928.) ● |
Bike | 180 km | 08:13:23 | 06:30:34 | 27.65 km/h | +10:25 (162.) ● | +10:15 (864.) ● | +04:43 (968.) ● |
Transition | 08:26:10 | 00:12:47 | - | +04:42 (224.) ● | +04:59 (1260.) ● | +04:54 (1530.) ● | |
Run | 2.6 km | 08:41:40 | 00:15:30 | 05:57 min/km | -00:30 (119.) ● | -00:24 (694.) ● | -00:29 (821.) ● |
Run | 5.5 km | 08:57:40 | 00:16:00 | 05:31 min/km | -00:16 (126.) ● | -00:14 (707.) ● | -00:18 (852.) ● |
Run | 8 km | 09:11:37 | 00:13:57 | 05:34 min/km | -00:44 (109.) ● | -00:42 (628.) ● | -00:45 (754.) ● |
Run | 10.5 km | 09:27:09 | 00:15:32 | 06:12 min/km | -00:46 (111.) ● | -00:41 (629.) ● | -00:41 (760.) ● |
Run | 13.2 km | 09:44:29 | 00:17:20 | 06:25 min/km | -01:25 (98.) ● | -01:21 (551.) ● | -01:17 (681.) ● |
Run | 15.8 km | 10:02:02 | 00:17:33 | 06:44 min/km | -00:15 (129.) ● | -00:19 (674.) ● | -00:19 (829.) ● |
Run | 18.5 km | 10:19:08 | 00:17:06 | 06:20 min/km | +01:08 (172.) ● | +01:07 (928.) ● | +01:08 (1134.) ● |
Run | 21 km | 10:36:52 | 00:17:44 | 07:05 min/km | +00:18 (145.) ● | +00:14 (769.) ● | +00:16 (949.) ● |
Run | 23.7 km | 10:56:22 | 00:19:30 | 07:13 min/km | -00:19 (121.) ● | -00:28 (648.) ● | -00:21 (819.) ● |
Run | 26.5 km | 11:15:26 | 00:19:04 | 06:48 min/km | +00:05 (141.) ● | +00:03 (735.) ● | +00:04 (909.) ● |
Run | 29 km | 11:32:07 | 00:16:41 | 06:40 min/km | -00:20 (132.) ● | -00:22 (690.) ● | -00:20 (859.) ● |
Run | 31.5 km | 11:51:22 | 00:19:15 | 07:42 min/km | +01:00 (163.) ● | +00:48 (833.) ● | +00:49 (1028.) ● |
Run | 34.5 km | 12:12:20 | 00:20:58 | 06:59 min/km | +00:27 (149.) ● | +00:25 (785.) ● | +00:29 (966.) ● |
Run | 36.7 km | 12:32:44 | 00:20:24 | 09:16 min/km | +01:03 (155.) ● | +00:52 (839.) ● | +00:51 (1029.) ● |
Run | 39.5 km | 12:50:38 | 00:17:54 | 06:23 min/km | +00:30 (145.) ● | +00:30 (809.) ● | +00:29 (991.) ● |
Run | 42.2 km | 13:14:09 | 00:23:31 | 08:42 min/km | +02:57 (203.) ● | +02:33 (1096.) ● | +02:40 (1334.) ● |
Run | 42.2 km | 13:14:09 | 04:47:59 | 06:49 min/km | +02:53 (138.) ● | +02:01 (742.) ● | +02:16 (914.) ● |
Total | 226 km | 13:14:09 | 13:14:09 | 17.07 km/h | +37:09 (168.) ● | +37:20 (887.) ● | +31:16 (1044.) ● |