Stephan Fourie -
Ironman South Africa 2018

  Quick facts

1292/1089/184All/Gender/AG

M45-49Age group

1423Bib number

South AfricaNationality

1:27:117:03:205:12:39 14:01:36

  Compare Stephan Fourie with other athletes!

1423 Fourie
1430 Green × 
1469 Mahomed × 
1377 Ball × 
1416 Ellis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:27:11 01:27:1102:17 min/100m+10:49 (203.) +11:49 (1180.) +11:12 (1422.)
Transition 01:35:19 00:08:08 - +00:45 (159.) +00:46 (929.) +00:41 (1108.)
Bike0.2 km 01:36:04 00:00:4516 km/h-00:05 (75.) -00:05 (500.) -00:05 (547.)
Bike43 km 03:05:52 01:29:4828.6 km/h+09:15 (209.) +09:06 (1214.) +08:01 (1411.)
Bike47 km 03:15:15 00:09:2325.58 km/h+00:45 (195.) +00:47 (1096.) +00:36 (1262.)
Bike90 km 04:58:06 01:42:5125.09 km/h+11:50 (204.) +11:48 (1172.) +10:18 (1360.)
Bike133 km 06:31:07 01:33:0127.74 km/h+07:14 (191.) +07:27 (1065.) +06:23 (1234.)
Bike137 km 06:41:51 00:10:4422.36 km/h+00:35 (165.) +00:35 (964.) +00:25 (1126.)
Bike180 km 08:38:39 01:56:4822.09 km/h+12:55 (194.) +13:23 (1120.) +11:51 (1313.)
Bike180 km 08:38:39 07:03:2025.51 km/h+42:29 (198.) +43:01 (1131.) +37:29 (1309.)
Transition 08:48:57 00:10:18 - +02:25 (188.) +02:30 (1092.) +02:25 (1314.)
Run2.6 km 09:07:10 00:18:1307:00 min/km+02:12 (196.) +02:19 (1108.) +02:14 (1332.)
Run5.5 km 09:27:29 00:20:1907:00 min/km+03:57 (222.) +04:05 (1255.) +04:01 (1540.)
Run8 km 09:44:38 00:17:0906:51 min/km+02:20 (194.) +02:30 (1145.) +02:27 (1394.)
Run10.5 km 10:03:27 00:18:4907:31 min/km+02:30 (194.) +02:36 (1126.) +02:36 (1383.)
Run13.2 km 10:24:09 00:20:4207:40 min/km+01:50 (170.) +02:01 (977.) +02:05 (1214.)
Run15.8 km 10:44:39 00:20:3007:53 min/km+02:24 (190.) +02:38 (1090.) +02:38 (1333.)
Run18.5 km 11:02:43 00:18:0406:41 min/km+01:48 (175.) +02:05 (1049.) +02:06 (1276.)
Run21 km 11:24:40 00:21:5708:46 min/km+04:08 (217.) +04:27 (1245.) +04:29 (1525.)
Run23.7 km 11:45:45 00:21:0507:48 min/km+00:48 (141.) +01:07 (849.) +01:14 (1068.)
Run26.5 km 12:05:28 00:19:4307:02 min/km+00:28 (142.) +00:42 (823.) +00:43 (1017.)
Run29 km 12:22:40 00:17:1206:52 min/km-00:04 (127.) +00:09 (755.) +00:11 (934.)
Run31.5 km 12:42:03 00:19:2307:45 min/km+00:47 (144.) +00:56 (851.) +00:57 (1048.)
Run34.5 km 13:02:51 00:20:4806:56 min/km+00:14 (135.) +00:15 (770.) +00:19 (947.)
Run36.7 km 13:23:13 00:20:2209:15 min/km+00:42 (146.) +00:50 (836.) +00:49 (1026.)
Run39.5 km 13:40:50 00:17:3706:17 min/km+00:15 (137.) +00:13 (777.) +00:12 (954.)
Run42.2 km 14:01:36 00:20:4607:41 min/km-00:59 (145.) -00:12 (873.) -00:05 (1061.)
Run42.2 km 14:01:36 05:12:3907:24 min/km+23:20 (167.) +26:41 (971.) +26:56 (1186.)
Total 226 km 14:01:36 14:01:3616.11 km/h+01:19:48 (184.) +01:24:47 (1089.) +01:18:43 (1292.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance