Natalie Rec -
Ironman South Africa 2018

Quick facts

445/54/11All/Gender/AG

F30-34Age group

144Bib number

SwedenNationality


1:03:31	5:55:48	4:21:30	11:28:47

Compare Natalie Rec with other athletes!

144 Rec

1840 Hefti ×

510 Mey DE Aguiar E Sousa ×

1827 Boshoff ×

1842 Jakobsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:31	01:03:31	01:40 min/100m	-14:14 (6.) ●	-15:17 (33.) ●	-12:28 (254.) ●
Transition		01:06:51	00:03:20	-	-03:47 (3.) ●	-04:28 (22.) ●	-04:07 (119.) ●
Bike	0.2 km	01:07:34	00:00:43	16.74 km/h	-00:09 (6.) ●	-00:10 (26.) ●	-00:07 (316.) ●
Bike	43 km	02:27:45	01:20:11	32.03 km/h	-06:11 (16.) ●	-06:36 (63.) ●	-01:36 (756.) ●
Bike	47 km	02:35:38	00:07:53	30.44 km/h	-01:25 (7.) ●	-01:41 (42.) ●	-00:54 (522.) ●
Bike	90 km	04:00:55	01:25:17	30.25 km/h	-12:57 (8.) ●	-14:06 (45.) ●	-07:16 (508.) ●
Bike	133 km	05:20:31	01:19:36	32.41 km/h	-11:07 (10.) ●	-11:51 (51.) ●	-07:02 (480.) ●
Bike	137 km	05:28:58	00:08:27	28.4 km/h	-02:14 (4.) ●	-02:38 (37.) ●	-01:52 (389.) ●
Bike	180 km	07:02:39	01:33:41	27.54 km/h	-16:16 (9.) ●	-18:17 (48.) ●	-11:16 (438.) ●
Bike	180 km	07:02:39	05:55:48	30.35 km/h	-50:19 (10.) ●	-55:19 (49.) ●	-30:03 (499.) ●
Transition		07:07:17	00:04:38	-	-02:46 (14.) ●	-03:39 (49.) ●	-03:15 (358.) ●
Run	2.6 km	07:20:58	00:13:41	05:15 min/km	-02:06 (11.) ●	-02:43 (50.) ●	-02:18 (409.) ●
Run	5.5 km	07:35:19	00:14:21	04:56 min/km	-01:43 (13.) ●	-02:14 (58.) ●	-01:57 (455.) ●
Run	8 km	07:48:09	00:12:50	05:08 min/km	-01:36 (11.) ●	-02:05 (57.) ●	-01:52 (461.) ●
Run	10.5 km	08:02:28	00:14:19	05:43 min/km	-01:13 (21.) ●	-01:54 (73.) ●	-01:54 (475.) ●
Run	13.2 km	08:18:56	00:16:28	06:05 min/km	-01:27 (23.) ●	-01:52 (92.) ●	-02:09 (527.) ●
Run	15.8 km	08:35:14	00:16:18	06:16 min/km	-00:57 (25.) ●	-01:32 (102.) ●	-01:34 (590.) ●
Run	18.5 km	08:49:38	00:14:24	05:20 min/km	-01:12 (25.) ●	-01:29 (102.) ●	-01:34 (578.) ●
Run	21 km	09:05:40	00:16:02	06:24 min/km	-00:45 (30.) ●	-01:18 (117.) ●	-01:26 (630.) ●
Run	23.7 km	09:23:23	00:17:43	06:33 min/km	-01:05 (27.) ●	-01:34 (114.) ●	-02:08 (539.) ●
Run	26.5 km	09:41:35	00:18:12	06:29 min/km	+00:08 (39.) ●	-00:40 (147.) ●	-00:48 (758.) ●
Run	29 km	09:57:44	00:16:09	06:27 min/km	-00:01 (37.) ●	-00:40 (147.) ●	-00:52 (749.) ●
Run	31.5 km	10:15:08	00:17:24	06:57 min/km	-00:26 (34.) ●	-00:56 (134.) ●	-01:02 (716.) ●
Run	34.5 km	10:33:53	00:18:45	06:15 min/km	-00:39 (33.) ●	-01:27 (127.) ●	-01:44 (645.) ●
Run	36.7 km	10:53:05	00:19:12	08:43 min/km	+00:18 (41.) ●	-00:21 (169.) ●	-00:21 (867.) ●
Run	39.5 km	11:10:01	00:16:56	06:02 min/km	+00:10 (39.) ●	-00:35 (157.) ●	-00:29 (833.) ●
Run	42.2 km	11:28:47	00:18:46	06:57 min/km	-00:44 (36.) ●	-01:33 (135.) ●	-02:05 (758.) ●
Run	42.2 km	11:28:47	04:21:30	06:11 min/km	-13:18 (31.) ●	-22:53 (113.) ●	-24:13 (599.) ●
Total	226 km	11:28:47	11:28:47	19.69 km/h	-01:24:24 (11.) ●	-01:41:36 (54.) ●	-01:14:06 (445.) ●

Ovr	Gen	Div	Name	#	AG
354	39	6	Roxy Coetzee-Turner	1831	F30-34	South Africa	00:58:34	06:13:00	03:53:44	11:10:47
386	45	7	Sophie Needham	138	F30-34	United Kingdom	01:08:37	05:51:07	04:07:11	11:15:59
390	47	8	Terene Du Plessis	1835	F30-34	South Africa	01:14:51	05:57:17	03:54:44	11:17:13
402	50	9	Susanne Hefti	1840	F30-34	Switzerland	01:10:20	05:47:18	04:07:03	11:19:10
440	52	10	Paula Mey DE Aguiar E Sousa	510	F30-34	Brazil	01:15:30	06:16:08	03:48:43	11:28:23
445	54	11	Natalie Rec	144	F30-34	Sweden	01:03:31	05:55:48	04:21:30	11:28:47
450	55	12	Natasha Boshoff	1827	F30-34	South Africa	01:16:35	05:54:56	04:07:16	11:29:34
477	59	13	Sara Jakobsson	1842	F30-34	Sweden	01:18:30	06:05:00	03:55:44	11:35:31
484	62	14	Keri Delport	226	F30-34	South Africa	01:11:13	06:09:42	04:04:24	11:37:16
485	63	15	Antoinette Niehaus	1852	F30-34	South Africa	01:09:14	06:17:23	04:01:15	11:37:39