Scott Southgate -
Ironman South Africa 2018

Quick facts

211/186/28All/Gender/AG

M45-49Age group

151Bib number

United KingdomNationality


1:06:04	5:42:03	3:36:51	10:33:24

Compare Scott Southgate with other athletes!

151 Southgate

250 Gie ×

555 Severino ×

74 Anderson ×

419 Bolling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:04	01:06:04	01:44 min/100m	-10:18 (45.) ●	-09:18 (317.) ●	-09:55 (359.) ●
Transition		01:09:53	00:03:49	-	-03:34 (28.) ●	-03:33 (192.) ●	-03:38 (226.) ●
Bike	0.2 km	01:10:54	00:01:01	11.8 km/h	+00:11 (223.) ●	+00:11 (1278.) ●	+00:11 (1545.) ●
Bike	43 km	02:24:37	01:13:43	34.84 km/h	-06:50 (42.) ●	-06:59 (274.) ●	-08:04 (293.) ●
Bike	47 km	02:31:52	00:07:15	33.1 km/h	-01:23 (29.) ●	-01:21 (187.) ●	-01:32 (198.) ●
Bike	90 km	03:51:12	01:19:20	32.52 km/h	-11:41 (33.) ●	-11:43 (223.) ●	-13:13 (236.) ●
Bike	133 km	05:05:23	01:14:11	34.78 km/h	-11:36 (31.) ●	-11:23 (209.) ●	-12:27 (230.) ●
Bike	137 km	05:20:45	00:15:22	15.62 km/h	+05:13 (233.) ●	+05:13 (1340.) ●	+05:03 (1623.) ●
Bike	180 km	06:51:56	01:31:11	28.29 km/h	-12:42 (51.) ●	-12:14 (317.) ●	-13:46 (348.) ●
Bike	180 km	06:51:56	05:42:03	31.57 km/h	-38:48 (51.) ●	-38:16 (318.) ●	-43:48 (346.) ●
Transition		06:56:33	00:04:37	-	-03:16 (53.) ●	-03:11 (307.) ●	-03:16 (354.) ●
Run	2.6 km	07:08:28	00:11:55	04:35 min/km	-04:06 (7.) ●	-03:59 (98.) ●	-04:04 (114.) ●
Run	5.5 km	07:20:41	00:12:13	04:12 min/km	-04:09 (7.) ●	-04:01 (89.) ●	-04:05 (104.) ●
Run	8 km	07:31:44	00:11:03	04:25 min/km	-03:46 (13.) ●	-03:36 (113.) ●	-03:39 (132.) ●
Run	10.5 km	07:44:07	00:12:23	04:57 min/km	-03:56 (14.) ●	-03:50 (127.) ●	-03:50 (150.) ●
Run	13.2 km	07:59:05	00:14:58	05:32 min/km	-03:54 (35.) ●	-03:43 (249.) ●	-03:39 (291.) ●
Run	15.8 km	08:12:30	00:13:25	05:09 min/km	-04:41 (17.) ●	-04:27 (133.) ●	-04:27 (152.) ●
Run	18.5 km	08:24:38	00:12:08	04:29 min/km	-04:08 (19.) ●	-03:51 (163.) ●	-03:50 (186.) ●
Run	21 km	08:38:13	00:13:35	05:26 min/km	-04:14 (26.) ●	-03:55 (180.) ●	-03:53 (213.) ●
Run	23.7 km	08:53:03	00:14:50	05:29 min/km	-05:27 (17.) ●	-05:08 (144.) ●	-05:01 (173.) ●
Run	26.5 km	09:08:02	00:14:59	05:21 min/km	-04:16 (27.) ●	-04:02 (207.) ●	-04:01 (240.) ●
Run	29 km	09:21:22	00:13:20	05:20 min/km	-03:56 (28.) ●	-03:43 (223.) ●	-03:41 (264.) ●
Run	31.5 km	09:35:59	00:14:37	05:50 min/km	-03:59 (32.) ●	-03:50 (212.) ●	-03:49 (257.) ●
Run	34.5 km	09:52:00	00:16:01	05:20 min/km	-04:33 (32.) ●	-04:32 (218.) ●	-04:28 (265.) ●
Run	36.7 km	10:06:59	00:14:59	06:48 min/km	-04:41 (20.) ●	-04:33 (163.) ●	-04:34 (191.) ●
Run	39.5 km	10:19:26	00:12:27	04:26 min/km	-04:55 (16.) ●	-04:57 (113.) ●	-04:58 (132.) ●
Run	42.2 km	10:33:24	00:13:58	05:10 min/km	-07:47 (5.) ●	-07:00 (81.) ●	-06:53 (97.) ●
Run	42.2 km	10:33:24	03:36:51	05:08 min/km	-01:12:28 (14.) ●	-01:09:07 (131.) ●	-01:08:52 (153.) ●
Total	226 km	10:33:24	10:33:24	21.41 km/h	-02:08:24 (28.) ●	-02:03:25 (186.) ●	-02:09:29 (211.) ●

Ovr	Gen	Div	Name	#	AG
184	162	23	Joris Vrij	386	M45-49	Netherlands	01:10:09	05:23:52	03:45:24	10:25:41
186	164	24	Thomas Barlow	591	M45-49	South Africa	01:03:55	05:28:01	03:46:36	10:25:44
196	173	25	Steven Nimmo	1490	M45-49	South Africa	01:09:03	05:31:31	03:37:21	10:28:32
208	183	26	Bruce Gie	250	M45-49	South Africa	01:02:57	05:28:50	03:53:30	10:32:43
210	185	27	Frederic Severino	555	M45-49	France	01:03:48	05:32:27	03:49:18	10:33:18
211	186	28	Scott Southgate	151	M45-49	United Kingdom	01:06:04	05:42:03	03:36:51	10:33:24
220	193	29	Stuart Anderson	74	M45-49	United Kingdom	01:02:24	05:01:03	04:25:44	10:35:42
223	196	30	Stefan Bolling	419	M45-49	Sweden	01:00:37	05:27:18	04:00:39	10:36:27
233	206	31	Marc Grewe	1431	M45-49	Germany	01:07:52	05:20:55	04:00:12	10:38:36
234	207	32	Robert Mace	1466	M45-49	South Africa	01:04:26	05:42:00	03:41:43	10:38:39