Eben VAN Heerden -
Ironman South Africa 2018

Quick facts

1110/940/164All/Gender/AG

M45-49Age group

1540Bib number

South AfricaNationality


1:16:26	6:34:15	5:18:43	13:25:38

Compare Eben VAN Heerden with other athletes!

1540 VAN Heerden

1528 Swanepoel ×

434 Cisternas ×

1558 Weir ×

1391 Burger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:26	01:16:26	02:00 min/100m	+00:04 (142.) ●	+01:04 (804.) ●	+00:27 (935.) ●
Transition		01:23:50	00:07:24	-	+00:01 (138.) ●	+00:02 (803.) ●	-00:03 (952.) ●
Bike	0.2 km	01:24:42	00:00:52	13.85 km/h	+00:02 (186.) ●	+00:02 (1034.) ●	+00:02 (1187.) ●
Bike	43 km	02:49:23	01:24:41	30.32 km/h	+04:08 (183.) ●	+03:59 (988.) ●	+02:54 (1104.) ●
Bike	47 km	02:58:06	00:08:43	27.53 km/h	+00:05 (166.) ●	+00:07 (889.) ●	-00:04 (997.) ●
Bike	90 km	04:33:43	01:35:37	26.98 km/h	+04:36 (174.) ●	+04:34 (943.) ●	+03:04 (1054.) ●
Bike	133 km	06:02:50	01:29:07	28.95 km/h	+03:20 (163.) ●	+03:33 (909.) ●	+02:29 (1027.) ●
Bike	137 km	06:14:34	00:11:44	20.45 km/h	+01:35 (193.) ●	+01:35 (1101.) ●	+01:25 (1302.) ●
Bike	180 km	07:58:05	01:43:31	24.92 km/h	-00:22 (136.) ●	+00:06 (763.) ●	-01:26 (859.) ●
Bike	180 km	07:58:05	06:34:15	27.39 km/h	+13:24 (163.) ●	+13:56 (902.) ●	+08:24 (1014.) ●
Transition		08:06:55	00:08:50	-	+00:57 (167.) ●	+01:02 (953.) ●	+00:57 (1134.) ●
Run	2.6 km	08:22:33	00:15:38	06:00 min/km	-00:23 (118.) ●	-00:16 (717.) ●	-00:21 (850.) ●
Run	5.5 km	08:38:42	00:16:09	05:34 min/km	-00:13 (124.) ●	-00:05 (733.) ●	-00:09 (880.) ●
Run	8 km	08:53:28	00:14:46	05:54 min/km	-00:03 (134.) ●	+00:07 (779.) ●	+00:04 (938.) ●
Run	10.5 km	09:12:41	00:19:13	07:41 min/km	+02:54 (203.) ●	+03:00 (1171.) ●	+03:00 (1440.) ●
Run	13.2 km	09:32:27	00:19:46	07:19 min/km	+00:54 (145.) ●	+01:05 (856.) ●	+01:09 (1063.) ●
Run	15.8 km	09:51:23	00:18:56	07:16 min/km	+00:50 (153.) ●	+01:04 (885.) ●	+01:04 (1085.) ●
Run	18.5 km	10:09:59	00:18:36	06:53 min/km	+02:20 (185.) ●	+02:37 (1106.) ●	+02:38 (1350.) ●
Run	21 km	10:29:39	00:19:40	07:52 min/km	+01:51 (175.) ●	+02:10 (1042.) ●	+02:12 (1278.) ●
Run	23.7 km	10:51:58	00:22:19	08:15 min/km	+02:02 (172.) ●	+02:21 (1009.) ●	+02:28 (1255.) ●
Run	26.5 km	11:14:11	00:22:13	07:56 min/km	+02:58 (196.) ●	+03:12 (1126.) ●	+03:13 (1376.) ●
Run	29 km	11:35:40	00:21:29	08:35 min/km	+04:13 (219.) ●	+04:26 (1239.) ●	+04:28 (1522.) ●
Run	31.5 km	11:56:34	00:20:54	08:21 min/km	+02:18 (181.) ●	+02:27 (1038.) ●	+02:28 (1267.) ●
Run	34.5 km	12:19:52	00:23:18	07:46 min/km	+02:44 (177.) ●	+02:45 (1024.) ●	+02:49 (1254.) ●
Run	36.7 km	12:41:27	00:21:35	09:48 min/km	+01:55 (170.) ●	+02:03 (992.) ●	+02:02 (1202.) ●
Run	39.5 km	13:02:25	00:20:58	07:29 min/km	+03:36 (195.) ●	+03:34 (1123.) ●	+03:33 (1369.) ●
Run	42.2 km	13:25:38	00:23:13	08:35 min/km	+01:28 (189.) ●	+02:15 (1079.) ●	+02:22 (1315.) ●
Run	42.2 km	13:25:38	05:18:43	07:33 min/km	+29:24 (183.) ●	+32:45 (1037.) ●	+33:00 (1259.) ●
Total	226 km	13:25:38	13:25:38	16.83 km/h	+43:50 (164.) ●	+48:49 (940.) ●	+42:45 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1079	913	159	Fanie Pretorius	1496	M45-49	South Africa	01:09:18	06:20:08	05:33:29	13:20:46
1087	920	160	Willie VAN Wyk	1547	M45-49	South Africa	01:22:23	06:44:02	05:03:49	13:21:54
1089	922	161	Bradley Schroder	1509	M45-49	South Africa	01:16:48	06:31:33	05:20:22	13:21:57
1093	925	162	Karel Swanepoel	1528	M45-49	South Africa	01:35:02	06:59:40	04:31:53	13:22:34
1098	928	163	Hugo Cisternas	434	M45-49	Chile	01:23:11	06:46:07	04:57:37	13:23:00
1110	940	164	Eben VAN Heerden	1540	M45-49	South Africa	01:16:26	06:34:15	05:18:43	13:25:38
1118	945	165	Donald Weir	1558	M45-49	South Africa	01:11:43	06:26:47	05:33:30	13:27:17
1149	968	166	Deon Burger	1391	M45-49	France	01:16:31	06:27:11	05:31:28	13:33:17
1159	977	167	Mohammed Essop	1418	M45-49	South Africa	01:46:36	06:29:04	04:56:59	13:34:23
1164	981	168	Eduardo Pasten	324	M45-49	Chile	01:25:56	06:51:47	05:05:42	13:34:57