Kevin Benade -
Ironman South Africa 2018

Quick facts

1455/1213/124All/Gender/AG

M50-54Age group

1572Bib number

South AfricaNationality


1:23:29	7:03:44	5:57:46	14:45:25

Compare Kevin Benade with other athletes!

1572 Benade

1585 Burger ×

1664 Pieters ×

409 Barrow ×

1680 Tambeur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:29	01:23:29	02:11 min/100m	+06:24 (120.) ●	+08:07 (1099.) ●	+07:30 (1309.) ●
Transition		01:31:25	00:07:56	-	+00:09 (83.) ●	+00:34 (898.) ●	+00:29 (1070.) ●
Bike	0.2 km	01:32:16	00:00:51	14.12 km/h	±00:00 (84.) ●	+00:01 (970.) ●	+00:01 (1102.) ●
Bike	43 km	03:10:12	01:37:56	26.22 km/h	+15:47 (147.) ●	+17:14 (1371.) ●	+16:09 (1648.) ●
Bike	47 km	03:20:44	00:10:32	22.78 km/h	+01:40 (134.) ●	+01:56 (1272.) ●	+01:45 (1510.) ●
Bike	90 km	05:24:17	02:03:33	20.88 km/h	+30:04 (149.) ●	+32:30 (1386.) ●	+31:00 (1685.) ●
Bike	133 km	06:54:23	01:30:06	28.63 km/h	+03:39 (99.) ●	+04:32 (946.) ●	+03:28 (1073.) ●
Bike	137 km	07:00:32	00:06:09	39.02 km/h	-04:13 (1.) ●	-04:00 (1.) ●	-04:10 (1.) ●
Bike	180 km	08:35:09	01:34:37	27.27 km/h	-11:08 (37.) ●	-08:48 (433.) ●	-10:20 (484.) ●
Bike	180 km	08:35:09	07:03:44	25.49 km/h	+35:49 (120.) ●	+43:25 (1133.) ●	+37:53 (1313.) ●
Transition		08:47:39	00:12:30	-	+04:21 (132.) ●	+04:42 (1243.) ●	+04:37 (1509.) ●
Run	2.6 km	09:08:52	00:21:13	08:09 min/km	+04:33 (134.) ●	+05:19 (1303.) ●	+05:14 (1590.) ●
Run	5.5 km	09:29:59	00:21:07	07:16 min/km	+04:08 (133.) ●	+04:53 (1304.) ●	+04:49 (1594.) ●
Run	8 km	09:51:10	00:21:11	08:28 min/km	+05:51 (145.) ●	+06:32 (1358.) ●	+06:29 (1658.) ●
Run	10.5 km	10:07:21	00:16:11	06:28 min/km	-00:33 (72.) ●	-00:02 (738.) ●	-00:02 (901.) ●
Run	13.2 km	10:35:44	00:28:23	10:30 min/km	+09:07 (150.) ●	+09:42 (1385.) ●	+09:46 (1691.) ●
Run	15.8 km	11:03:01	00:27:17	10:29 min/km	+08:44 (150.) ●	+09:25 (1387.) ●	+09:25 (1692.) ●
Run	18.5 km	11:24:07	00:21:06	07:48 min/km	+04:33 (137.) ●	+05:07 (1298.) ●	+05:08 (1588.) ●
Run	21 km	11:37:02	00:12:55	05:10 min/km	-05:04 (4.) ●	-04:35 (113.) ●	-04:33 (134.) ●
Run	23.7 km	12:00:36	00:23:34	08:43 min/km	+02:58 (112.) ●	+03:36 (1137.) ●	+03:43 (1405.) ●
Run	26.5 km	12:22:39	00:22:03	07:52 min/km	+02:22 (112.) ●	+03:02 (1108.) ●	+03:03 (1357.) ●
Run	29 km	12:52:51	00:30:12	12:04 min/km	+12:30 (150.) ●	+13:09 (1392.) ●	+13:11 (1697.) ●
Run	31.5 km	13:06:07	00:13:16	05:18 min/km	-05:42 (3.) ●	-05:11 (102.) ●	-05:10 (121.) ●
Run	34.5 km	13:26:59	00:20:52	06:57 min/km	-00:42 (67.) ●	+00:19 (774.) ●	+00:23 (952.) ●
Run	36.7 km	13:49:31	00:22:32	10:14 min/km	+02:03 (102.) ●	+03:00 (1084.) ●	+02:59 (1311.) ●
Run	39.5 km	14:24:19	00:34:48	12:25 min/km	+16:28 (146.) ●	+17:24 (1386.) ●	+17:23 (1691.) ●
Run	42.2 km	14:45:25	00:21:06	07:48 min/km	-03:21 (82.) ●	+00:08 (912.) ●	+00:15 (1107.) ●
Run	42.2 km	14:45:25	05:57:46	08:28 min/km	+57:55 (128.) ●	+01:11:48 (1263.) ●	+01:12:03 (1546.) ●
Total	226 km	14:45:25	14:45:25	15.31 km/h	+01:44:38 (124.) ●	+02:08:36 (1213.) ●	+02:02:32 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1398	1174	119	Ashraf Orrie	1661	M50-54	South Africa	01:53:49	07:52:42	04:29:01	14:30:48
1400	1176	120	Wouter VAN Der Westhuizen	1683	M50-54	South Africa	01:18:02	06:56:48	05:56:28	14:31:09
1402	1177	121	Johann ( Duppie ) Du Preez	1606	M50-54	South Africa	01:31:22	06:53:12	05:46:34	14:31:38
1413	1187	122	Jaco Burger	1585	M50-54	South Africa	01:29:38	07:30:30	05:12:13	14:34:47
1452	1211	123	Barno Pieters	1664	M50-54	South Africa	01:39:18	07:22:02	05:20:29	14:44:56
1455	1213	124	Kevin Benade	1572	M50-54	South Africa	01:23:29	07:03:44	05:57:46	14:45:25
1457	1215	125	Andrew Barrow	409	M50-54	South Africa	01:25:02	08:19:50	04:43:58	14:46:33
1459	1217	126	Luc Tambeur	1680	M50-54	Belgium	01:21:14	07:45:30	05:16:37	14:46:49
1482	1232	127	Anton Coetzee	1589	M50-54	South Africa	01:18:16	07:02:35	06:05:54	14:52:03
1483	1233	128	Neil Nortje	1658	M50-54	South Africa	01:28:23	06:59:49	06:06:09	14:52:21