Craig Lithgow -
Ironman South Africa 2018

Quick facts

1084/917/43All/Gender/AG

M55-59Age group

1721Bib number

South AfricaNationality


1:14:26	6:36:54	5:13:48	13:21:28

Compare Craig Lithgow with other athletes!

1721 Lithgow

1712 Gibb ×

1727 McCann ×

1746 Silva ×

543 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:26	01:14:26	01:57 min/100m	-05:21 (38.) ●	-00:56 (703.) ●	-01:33 (808.) ●
Transition		01:24:08	00:09:42	-	+00:53 (64.) ●	+02:20 (1106.) ●	+02:15 (1329.) ●
Bike	0.2 km	01:24:57	00:00:49	14.69 km/h	-00:12 (22.) ●	-00:01 (829.) ●	-00:01 (916.) ●
Bike	43 km	02:48:46	01:23:49	30.64 km/h	+00:29 (49.) ●	+03:07 (939.) ●	+02:02 (1048.) ●
Bike	47 km	02:57:35	00:08:49	27.22 km/h	-00:18 (44.) ●	+00:13 (932.) ●	+00:02 (1051.) ●
Bike	90 km	04:33:15	01:35:40	26.97 km/h	+00:28 (49.) ●	+04:37 (948.) ●	+03:07 (1059.) ●
Bike	133 km	06:05:19	01:32:04	28.02 km/h	+03:35 (58.) ●	+06:30 (1036.) ●	+05:26 (1186.) ●
Bike	137 km	06:15:44	00:10:25	23.04 km/h	-00:05 (49.) ●	+00:16 (912.) ●	+00:06 (1059.) ●
Bike	180 km	08:01:02	01:45:18	24.5 km/h	-03:00 (44.) ●	+01:53 (841.) ●	+00:21 (944.) ●
Bike	180 km	08:01:02	06:36:54	27.21 km/h	+00:57 (46.) ●	+16:35 (924.) ●	+11:03 (1043.) ●
Transition		08:07:40	00:06:38	-	-02:39 (28.) ●	-01:10 (619.) ●	-01:15 (730.) ●
Run	2.6 km	08:25:14	00:17:34	06:45 min/km	+00:30 (52.) ●	+01:40 (1041.) ●	+01:35 (1245.) ●
Run	5.5 km	08:42:37	00:17:23	05:59 min/km	-00:03 (43.) ●	+01:09 (938.) ●	+01:05 (1124.) ●
Run	8 km	08:59:10	00:16:33	06:37 min/km	+00:41 (57.) ●	+01:54 (1074.) ●	+01:51 (1306.) ●
Run	10.5 km	09:17:30	00:18:20	07:20 min/km	+00:50 (51.) ●	+02:07 (1065.) ●	+02:07 (1304.) ●
Run	13.2 km	09:39:11	00:21:41	08:01 min/km	+01:40 (53.) ●	+03:00 (1081.) ●	+03:04 (1337.) ●
Run	15.8 km	09:59:05	00:19:54	07:39 min/km	+00:49 (49.) ●	+02:02 (1020.) ●	+02:02 (1247.) ●
Run	18.5 km	10:16:45	00:17:40	06:32 min/km	+00:17 (51.) ●	+01:41 (1001.) ●	+01:42 (1220.) ●
Run	21 km	10:35:58	00:19:13	07:41 min/km	+00:25 (49.) ●	+01:43 (987.) ●	+01:45 (1206.) ●
Run	23.7 km	10:59:00	00:23:02	08:31 min/km	+01:41 (60.) ●	+03:04 (1095.) ●	+03:11 (1352.) ●
Run	26.5 km	11:19:14	00:20:14	07:13 min/km	-00:05 (45.) ●	+01:13 (895.) ●	+01:14 (1101.) ●
Run	29 km	11:37:40	00:18:26	07:22 min/km	+00:10 (50.) ●	+01:23 (932.) ●	+01:25 (1141.) ●
Run	31.5 km	11:58:37	00:20:57	08:22 min/km	+00:54 (52.) ●	+02:30 (1045.) ●	+02:31 (1275.) ●
Run	34.5 km	12:21:51	00:23:14	07:44 min/km	+01:09 (54.) ●	+02:41 (1016.) ●	+02:45 (1244.) ●
Run	36.7 km	12:43:49	00:21:58	09:59 min/km	+00:52 (53.) ●	+02:26 (1025.) ●	+02:25 (1243.) ●
Run	39.5 km	13:02:11	00:18:22	06:33 min/km	-00:34 (41.) ●	+00:58 (868.) ●	+00:57 (1055.) ●
Run	42.2 km	13:21:28	00:19:17	07:08 min/km	-02:30 (30.) ●	-01:41 (704.) ●	-01:34 (852.) ●
Run	42.2 km	13:21:28	05:13:48	07:26 min/km	+06:46 (48.) ●	+27:50 (983.) ●	+28:05 (1200.) ●
Total	226 km	13:21:28	13:21:28	16.92 km/h	+00:36 (43.) ●	+44:39 (917.) ●	+38:35 (1084.) ●

Ovr	Gen	Div	Name	#	AG
968	823	38	Gellie Bibis	1693	M55-59	South Africa	01:03:24	06:17:54	05:27:39	13:01:31
969	824	39	Andre Kleynhans	1720	M55-59	South Africa	01:01:53	06:21:23	05:27:37	13:01:50
1015	865	40	Hannes Botes	623	M55-59	South Africa	01:20:09	06:22:14	05:15:09	13:09:58
1056	895	41	Alan Gibb	1712	M55-59	South Africa	00:58:13	06:13:49	05:51:52	13:16:04
1072	908	42	Eamonn McCann	1727	M55-59	South Africa	01:26:30	06:56:13	04:31:30	13:19:04
1084	917	43	Craig Lithgow	1721	M55-59	South Africa	01:14:26	06:36:54	05:13:48	13:21:28
1131	955	44	Rafael Silva	1746	M55-59	Chile	01:12:10	07:05:42	04:57:17	13:29:33
1145	966	45	Trevor Mark Robinson	543	M55-59	United Kingdom	01:13:17	06:57:33	04:51:13	13:32:43
1147	967	46	William Cooper	1703	M55-59	South Africa	01:14:49	06:36:16	05:22:32	13:33:09
1161	978	47	Etienne Stanvliet	1750	M55-59	South Africa	01:19:42	06:07:28	05:36:08	13:34:26