Jason Wilford -
Ironman South Africa 2018

Quick facts

444/391/72All/Gender/AG

M40-44Age group

175Bib number

South AfricaNationality


1:03:40	5:47:29	4:29:16	11:28:34

Compare Jason Wilford with other athletes!

175 Wilford

392 Williamson ×

413 Bell ×

1174 Collins ×

1312 Rich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:40	01:03:40	01:40 min/100m	-12:17 (38.) ●	-11:42 (230.) ●	-12:19 (263.) ●
Transition		01:07:08	00:03:28	-	-04:15 (18.) ●	-03:54 (131.) ●	-03:59 (154.) ●
Bike	0.2 km	01:08:01	00:00:53	13.58 km/h	+00:03 (189.) ●	+00:03 (1050.) ●	+00:03 (1217.) ●
Bike	43 km	02:24:01	01:16:00	33.79 km/h	-04:41 (71.) ●	-04:42 (403.) ●	-05:47 (436.) ●
Bike	47 km	02:31:24	00:07:23	32.51 km/h	-01:16 (39.) ●	-01:13 (245.) ●	-01:24 (259.) ●
Bike	90 km	03:53:14	01:21:50	31.53 km/h	-09:14 (55.) ●	-09:13 (310.) ●	-10:43 (335.) ●
Bike	133 km	05:12:28	01:19:14	32.56 km/h	-06:41 (73.) ●	-06:20 (417.) ●	-07:24 (465.) ●
Bike	137 km	05:20:46	00:08:18	28.92 km/h	-01:47 (53.) ●	-01:51 (306.) ●	-02:01 (333.) ●
Bike	180 km	06:54:37	01:33:51	27.49 km/h	-09:04 (69.) ●	-09:34 (399.) ●	-11:06 (447.) ●
Bike	180 km	06:54:37	05:47:29	31.08 km/h	-32:40 (64.) ●	-32:50 (370.) ●	-38:22 (404.) ●
Transition		06:59:18	00:04:41	-	-03:24 (57.) ●	-03:07 (317.) ●	-03:12 (367.) ●
Run	2.6 km	07:13:51	00:14:33	05:35 min/km	-01:27 (92.) ●	-01:21 (517.) ●	-01:26 (608.) ●
Run	5.5 km	07:28:12	00:14:21	04:56 min/km	-01:55 (72.) ●	-01:53 (398.) ●	-01:57 (456.) ●
Run	8 km	07:41:34	00:13:22	05:20 min/km	-01:19 (88.) ●	-01:17 (509.) ●	-01:20 (599.) ●
Run	10.5 km	07:56:01	00:14:27	05:46 min/km	-01:51 (74.) ●	-01:46 (424.) ●	-01:46 (509.) ●
Run	13.2 km	08:12:33	00:16:32	06:07 min/km	-02:13 (81.) ●	-02:09 (446.) ●	-02:05 (541.) ●
Run	15.8 km	08:28:45	00:16:12	06:13 min/km	-01:36 (89.) ●	-01:40 (476.) ●	-01:40 (572.) ●
Run	18.5 km	08:43:27	00:14:42	05:26 min/km	-01:16 (94.) ●	-01:17 (512.) ●	-01:16 (632.) ●
Run	21 km	09:06:03	00:22:36	09:02 min/km	+05:10 (238.) ●	+05:06 (1282.) ●	+05:08 (1566.) ●
Run	23.7 km	09:26:03	00:20:00	07:24 min/km	+00:11 (136.) ●	+00:02 (717.) ●	+00:09 (900.) ●
Run	26.5 km	09:45:26	00:19:23	06:55 min/km	+00:24 (142.) ●	+00:22 (769.) ●	+00:23 (950.) ●
Run	29 km	10:02:01	00:16:35	06:38 min/km	-00:26 (127.) ●	-00:28 (669.) ●	-00:26 (831.) ●
Run	31.5 km	10:19:52	00:17:51	07:08 min/km	-00:24 (133.) ●	-00:36 (655.) ●	-00:35 (805.) ●
Run	34.5 km	10:37:26	00:17:34	05:51 min/km	-02:57 (69.) ●	-02:59 (380.) ●	-02:55 (469.) ●
Run	36.7 km	10:54:55	00:17:29	07:56 min/km	-01:52 (92.) ●	-02:03 (461.) ●	-02:04 (563.) ●
Run	39.5 km	11:10:38	00:15:43	05:36 min/km	-01:41 (100.) ●	-01:41 (512.) ●	-01:42 (631.) ●
Run	42.2 km	11:28:34	00:17:56	06:38 min/km	-02:38 (103.) ●	-03:02 (532.) ●	-02:55 (644.) ●
Run	42.2 km	11:28:34	04:29:16	06:22 min/km	-15:50 (108.) ●	-16:42 (561.) ●	-16:27 (694.) ●
Total	226 km	11:28:34	11:28:34	19.69 km/h	-01:08:26 (72.) ●	-01:08:15 (391.) ●	-01:14:19 (444.) ●

Ovr	Gen	Div	Name	#	AG
410	360	67	Craig Anders	185	M40-44	South Africa	01:17:57	05:46:52	04:03:38	11:20:08
426	376	68	Boyd Roberts	1313	M40-44	South Africa	01:17:30	05:36:04	04:20:28	11:24:56
430	380	69	Marius VAN Zyl	380	M40-44	South Africa	01:20:02	06:12:16	03:44:44	11:26:22
431	381	70	Grant Williamson	392	M40-44	South Africa	00:54:29	05:45:03	04:39:40	11:26:28
434	384	71	Gavin Bell	413	M40-44	South Africa	01:15:40	05:50:55	04:09:42	11:26:51
444	391	72	Jason Wilford	175	M40-44	South Africa	01:03:40	05:47:29	04:29:16	11:28:34
452	396	73	Greg Collins	1174	M40-44	South Africa	01:06:15	05:59:02	04:12:24	11:29:48
457	401	74	Pat Rich	1312	M40-44	United Kingdom	01:11:02	06:05:18	04:04:32	11:31:30
469	412	75	Roelof Grove	464	M40-44	South Africa	01:13:26	06:11:50	03:56:11	11:33:49
473	415	76	Thomas Webb	660	M40-44	South Africa	00:59:39	06:11:48	04:09:42	11:34:15