Roy Heine -
Ironman South Africa 2018

Quick facts

1353/1137/24All/Gender/AG

M60-64Age group

1768Bib number

South AfricaNationality


1:16:53	6:56:43	5:44:59	14:18:15

Compare Roy Heine with other athletes!

1768 Heine

208 Cassemiro ×

1765 Cronje ×

1763 Boer ×

1783 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	-05:02 (17.) ●	+01:31 (830.) ●	+00:54 (969.) ●
Transition		01:25:56	00:09:03	-	+00:11 (20.) ●	+01:41 (1039.) ●	+01:36 (1247.) ●
Bike	0.2 km	01:26:46	00:00:50	14.4 km/h	-00:04 (14.) ●	±00:00 (897.) ●	±00:00 (1012.) ●
Bike	43 km	02:53:47	01:27:01	29.51 km/h	+02:37 (21.) ●	+06:19 (1106.) ●	+05:14 (1263.) ●
Bike	47 km	03:02:49	00:09:02	26.57 km/h	-00:17 (17.) ●	+00:26 (1006.) ●	+00:15 (1141.) ●
Bike	90 km	04:43:11	01:40:22	25.71 km/h	+01:53 (17.) ●	+09:19 (1098.) ●	+07:49 (1258.) ●
Bike	133 km	06:15:27	01:32:16	27.96 km/h	+00:49 (17.) ●	+06:42 (1042.) ●	+05:38 (1196.) ●
Bike	137 km	06:28:04	00:12:37	19.02 km/h	+00:45 (22.) ●	+02:28 (1215.) ●	+02:18 (1450.) ●
Bike	180 km	08:22:39	01:54:35	22.52 km/h	+01:52 (21.) ●	+11:10 (1090.) ●	+09:38 (1267.) ●
Bike	180 km	08:22:39	06:56:43	25.92 km/h	+07:35 (20.) ●	+36:24 (1081.) ●	+30:52 (1243.) ●
Transition		08:33:16	00:10:37	-	+00:59 (21.) ●	+02:49 (1121.) ●	+02:44 (1354.) ●
Run	2.6 km	08:55:00	00:21:44	08:21 min/km	+03:55 (29.) ●	+05:50 (1320.) ●	+05:45 (1611.) ●
Run	5.5 km	09:15:16	00:20:16	06:59 min/km	+02:26 (28.) ●	+04:02 (1252.) ●	+03:58 (1536.) ●
Run	8 km	09:34:10	00:18:54	07:33 min/km	+02:43 (29.) ●	+04:15 (1276.) ●	+04:12 (1557.) ●
Run	10.5 km	09:53:11	00:19:01	07:36 min/km	+01:25 (24.) ●	+02:48 (1153.) ●	+02:48 (1416.) ●
Run	13.2 km	10:16:20	00:23:09	08:34 min/km	+03:03 (28.) ●	+04:28 (1214.) ●	+04:32 (1499.) ●
Run	15.8 km	10:37:25	00:21:05	08:06 min/km	+01:54 (26.) ●	+03:13 (1160.) ●	+03:13 (1416.) ●
Run	18.5 km	10:55:29	00:18:04	06:41 min/km	+00:41 (24.) ●	+02:05 (1050.) ●	+02:06 (1277.) ●
Run	21 km	11:15:22	00:19:53	07:57 min/km	+01:02 (24.) ●	+02:23 (1073.) ●	+02:25 (1312.) ●
Run	23.7 km	11:39:21	00:23:59	08:52 min/km	+02:16 (26.) ●	+04:01 (1166.) ●	+04:08 (1439.) ●
Run	26.5 km	12:03:00	00:23:39	08:26 min/km	+02:57 (27.) ●	+04:38 (1225.) ●	+04:39 (1503.) ●
Run	29 km	12:24:13	00:21:13	08:29 min/km	+02:14 (23.) ●	+04:10 (1220.) ●	+04:12 (1499.) ●
Run	31.5 km	12:45:45	00:21:32	08:36 min/km	+00:52 (23.) ●	+03:05 (1117.) ●	+03:06 (1359.) ●
Run	34.5 km	13:12:47	00:27:02	09:00 min/km	+04:09 (27.) ●	+06:29 (1270.) ●	+06:33 (1557.) ●
Run	36.7 km	13:34:38	00:21:51	09:55 min/km	+00:01 (20.) ●	+02:19 (1016.) ●	+02:18 (1233.) ●
Run	39.5 km	13:53:40	00:19:02	06:47 min/km	-00:30 (17.) ●	+01:38 (948.) ●	+01:37 (1149.) ●
Run	42.2 km	14:18:15	00:24:35	09:06 min/km	+02:12 (25.) ●	+03:37 (1160.) ●	+03:44 (1416.) ●
Run	42.2 km	14:18:15	05:44:59	08:10 min/km	+31:20 (24.) ●	+59:01 (1198.) ●	+59:16 (1469.) ●
Total	226 km	14:18:15	14:18:15	15.8 km/h	+35:03 (24.) ●	+01:41:26 (1137.) ●	+01:35:22 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1209	1021	19	Rolf Schindler	552	M60-64	South Africa	01:15:15	06:45:08	05:27:21	13:43:35
1231	1039	20	Helder DE Almeida E Silva	222	M60-64	South Africa	01:13:39	07:04:21	05:16:44	13:47:28
1237	1045	21	Konstantinos Michail	511	M60-64	Greece	01:34:04	07:22:50	04:35:05	13:48:41
1260	1063	22	Luiz Cassemiro	208	M60-64	Brazil	01:27:28	06:52:16	05:07:07	13:54:27
1309	1103	23	John Cronje	1765	M60-64	South Africa	01:26:39	07:29:51	04:42:48	14:05:51
1353	1137	24	Roy Heine	1768	M60-64	South Africa	01:16:53	06:56:43	05:44:59	14:18:15
1426	1196	25	Peter Boer	1763	M60-64	South Africa	01:50:28	07:20:46	05:01:15	14:38:24
1493	1241	26	Geoffrey Smith	1783	M60-64	United States	01:15:10	07:08:22	06:11:07	14:55:15
1519	1260	27	Cobus Fourie	1767	M60-64	South Africa	01:25:38	06:49:05	06:18:46	15:03:04
1551	1283	28	Donald Jardine	1773	M60-64	South Africa	01:41:28	07:39:23	05:28:14	15:13:48