Yusuf Arendse -
Ironman South Africa 2018

Quick facts

590/517/91All/Gender/AG

M30-34Age group

186Bib number

South AfricaNationality


1:03:36	6:34:01	4:08:56	11:55:11

Compare Yusuf Arendse with other athletes!

186 Arendse

785 Cedric ×

905 Tucker ×

475 Hickman ×

865 Moller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:36	01:03:36	01:40 min/100m	-10:56 (33.) ●	-11:46 (228.) ●	-12:23 (261.) ●
Transition		01:06:54	00:03:18	-	-03:39 (19.) ●	-04:04 (94.) ●	-04:09 (115.) ●
Bike	0.2 km	01:07:35	00:00:41	17.56 km/h	-00:06 (41.) ●	-00:09 (185.) ●	-00:09 (200.) ●
Bike	43 km	02:25:18	01:17:43	33.04 km/h	-02:27 (85.) ●	-02:59 (524.) ●	-04:04 (568.) ●
Bike	47 km	02:33:34	00:08:16	29.03 km/h	-00:12 (118.) ●	-00:20 (669.) ●	-00:31 (731.) ●
Bike	90 km	04:09:11	01:35:37	26.98 km/h	+05:48 (147.) ●	+04:34 (942.) ●	+03:04 (1053.) ●
Bike	133 km	05:39:30	01:30:19	28.57 km/h	+05:33 (144.) ●	+04:45 (953.) ●	+03:41 (1083.) ●
Bike	137 km	05:49:54	00:10:24	23.08 km/h	+00:30 (143.) ●	+00:15 (904.) ●	+00:05 (1051.) ●
Bike	180 km	07:40:55	01:51:01	23.24 km/h	+09:13 (158.) ●	+07:36 (1010.) ●	+06:04 (1154.) ●
Bike	180 km	07:40:55	06:34:01	27.41 km/h	+18:19 (140.) ●	+13:42 (900.) ●	+08:10 (1012.) ●
Transition		07:46:15	00:05:20	-	-02:11 (77.) ●	-02:28 (412.) ●	-02:33 (479.) ●
Run	2.6 km	07:58:59	00:12:44	04:53 min/km	-02:46 (41.) ●	-03:10 (210.) ●	-03:15 (236.) ●
Run	5.5 km	08:14:33	00:15:34	05:22 min/km	-00:13 (106.) ●	-00:40 (620.) ●	-00:44 (744.) ●
Run	8 km	08:28:18	00:13:45	05:30 min/km	-00:25 (105.) ●	-00:54 (590.) ●	-00:57 (704.) ●
Run	10.5 km	08:42:43	00:14:25	05:46 min/km	-01:20 (78.) ●	-01:48 (420.) ●	-01:48 (501.) ●
Run	13.2 km	08:58:49	00:16:06	05:57 min/km	-01:59 (71.) ●	-02:35 (392.) ●	-02:31 (468.) ●
Run	15.8 km	09:13:58	00:15:09	05:49 min/km	-02:13 (57.) ●	-02:43 (318.) ●	-02:43 (376.) ●
Run	18.5 km	09:27:00	00:13:02	04:49 min/km	-02:32 (53.) ●	-02:57 (272.) ●	-02:56 (316.) ●
Run	21 km	09:43:24	00:16:24	06:33 min/km	-00:49 (94.) ●	-01:06 (562.) ●	-01:04 (696.) ●
Run	23.7 km	10:00:48	00:17:24	06:26 min/km	-02:06 (71.) ●	-02:34 (389.) ●	-02:27 (495.) ●
Run	26.5 km	10:18:05	00:17:17	06:10 min/km	-01:20 (81.) ●	-01:44 (472.) ●	-01:43 (587.) ●
Run	29 km	10:32:54	00:14:49	05:55 min/km	-01:51 (64.) ●	-02:14 (405.) ●	-02:12 (502.) ●
Run	31.5 km	10:48:07	00:15:13	06:05 min/km	-02:54 (54.) ●	-03:14 (294.) ●	-03:13 (358.) ●
Run	34.5 km	11:05:12	00:17:05	05:41 min/km	-02:58 (53.) ●	-03:28 (327.) ●	-03:24 (407.) ●
Run	36.7 km	11:22:52	00:17:40	08:01 min/km	-01:21 (85.) ●	-01:52 (491.) ●	-01:53 (601.) ●
Run	39.5 km	11:38:33	00:15:41	05:36 min/km	-01:07 (88.) ●	-01:43 (508.) ●	-01:44 (626.) ●
Run	42.2 km	11:55:11	00:16:38	06:09 min/km	-02:58 (66.) ●	-04:20 (364.) ●	-04:13 (435.) ●
Run	42.2 km	11:55:11	04:08:56	05:53 min/km	-28:52 (65.) ●	-37:02 (374.) ●	-36:47 (457.) ●
Total	226 km	11:55:11	11:55:11	18.96 km/h	-27:19 (91.) ●	-41:38 (517.) ●	-47:42 (590.) ●

Ovr	Gen	Div	Name	#	AG
565	494	86	Willem Coenraad DE Kock	800	M30-34	South Africa	01:23:04	06:01:45	04:13:28	11:51:02
577	505	87	Clinton DE Klerk	798	M30-34	South Africa	01:23:29	05:57:59	04:20:05	11:52:36
582	510	88	Ferdinand Jacobs	477	M30-34	South Africa	01:08:58	06:04:22	04:30:23	11:53:08
583	511	89	Miquel Cedric	785	M30-34	France	01:25:34	06:23:13	03:50:47	11:53:09
587	514	90	Eric Brandon Tucker	905	M30-34	South Africa	01:10:30	06:06:47	04:13:06	11:53:45
590	517	91	Yusuf Arendse	186	M30-34	South Africa	01:03:36	06:34:01	04:08:56	11:55:11
596	523	92	Renaldo Hickman	475	M30-34	South Africa	01:10:50	06:10:01	04:20:42	11:56:35
603	528	93	Erik Moller	865	M30-34	Sweden	01:20:07	06:22:50	03:55:30	11:57:56
634	552	94	Joshua Gernetzky	810	M30-34	South Africa	01:15:51	06:05:41	04:32:54	12:03:15
641	558	95	Deane Kearns	831	M30-34	South Africa	01:04:53	05:57:22	04:48:32	12:04:48