Pam Gretschel -
Ironman South Africa 2018

Quick facts

1362/218/44All/Gender/AG

F35-39Age group

1880Bib number

South AfricaNationality


1:20:26	7:13:19	5:24:23	14:19:49

Compare Pam Gretschel with other athletes!

1880 Gretschel

1897 Schenk ×

1884 Kallis ×

1900 VAN Den Heever ×

1874 Ferreira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:26	01:20:26	02:07 min/100m	+00:28 (32.) ●	+01:38 (180.) ●	+04:27 (1166.) ●
Transition		01:27:36	00:07:10	-	-00:29 (27.) ●	-00:38 (139.) ●	-00:17 (894.) ●
Bike	0.2 km	01:28:27	00:00:51	14.12 km/h	-00:01 (30.) ●	-00:02 (137.) ●	+00:01 (1119.) ●
Bike	43 km	03:00:09	01:31:42	28 km/h	+05:00 (45.) ●	+04:55 (225.) ●	+09:55 (1503.) ●
Bike	47 km	03:13:08	00:12:59	18.49 km/h	+03:15 (56.) ●	+03:25 (292.) ●	+04:12 (1668.) ●
Bike	90 km	04:53:02	01:39:54	25.83 km/h	+00:22 (28.) ●	+00:31 (155.) ●	+07:21 (1241.) ●
Bike	133 km	06:27:41	01:34:39	27.26 km/h	+02:20 (35.) ●	+03:12 (191.) ●	+08:01 (1319.) ●
Bike	137 km	06:41:51	00:14:10	16.94 km/h	+03:01 (53.) ●	+03:05 (269.) ●	+03:51 (1561.) ●
Bike	180 km	08:40:55	01:59:04	21.67 km/h	+06:46 (37.) ●	+07:06 (202.) ●	+14:07 (1367.) ●
Bike	180 km	08:40:55	07:13:19	24.92 km/h	+20:43 (40.) ●	+22:12 (203.) ●	+47:28 (1399.) ●
Transition		08:55:26	00:14:31	-	+06:10 (56.) ●	+06:14 (287.) ●	+06:38 (1603.) ●
Run	2.6 km	09:12:43	00:17:17	06:38 min/km	+00:32 (37.) ●	+00:53 (195.) ●	+01:18 (1194.) ●
Run	5.5 km	09:30:45	00:18:02	06:13 min/km	+01:08 (41.) ●	+01:27 (211.) ●	+01:44 (1258.) ●
Run	8 km	09:47:07	00:16:22	06:32 min/km	+01:00 (40.) ●	+01:27 (227.) ●	+01:40 (1278.) ●
Run	10.5 km	10:05:43	00:18:36	07:26 min/km	+01:56 (46.) ●	+02:23 (252.) ●	+02:23 (1350.) ●
Run	13.2 km	10:28:12	00:22:29	08:19 min/km	+03:33 (49.) ●	+04:09 (270.) ●	+03:52 (1423.) ●
Run	15.8 km	10:48:43	00:20:31	07:53 min/km	+02:16 (45.) ●	+02:41 (245.) ●	+02:39 (1338.) ●
Run	18.5 km	11:05:27	00:16:44	06:11 min/km	+00:32 (36.) ●	+00:51 (203.) ●	+00:46 (1075.) ●
Run	21 km	11:25:53	00:20:26	08:10 min/km	+02:44 (48.) ●	+03:06 (257.) ●	+02:58 (1383.) ●
Run	23.7 km	11:50:23	00:24:30	09:04 min/km	+04:48 (50.) ●	+05:13 (277.) ●	+04:39 (1480.) ●
Run	26.5 km	12:12:20	00:21:57	07:50 min/km	+02:55 (44.) ●	+03:05 (246.) ●	+02:57 (1346.) ●
Run	29 km	12:30:36	00:18:16	07:18 min/km	+01:12 (38.) ●	+01:27 (205.) ●	+01:15 (1113.) ●
Run	31.5 km	12:49:00	00:18:24	07:21 min/km	-00:22 (29.) ●	+00:04 (172.) ●	-00:02 (895.) ●
Run	34.5 km	13:13:02	00:24:02	08:00 min/km	+03:41 (46.) ●	+03:50 (250.) ●	+03:33 (1342.) ●
Run	36.7 km	13:36:03	00:23:01	10:27 min/km	+03:17 (45.) ●	+03:28 (244.) ●	+03:28 (1366.) ●
Run	39.5 km	13:56:07	00:20:04	07:10 min/km	+02:38 (46.) ●	+02:33 (225.) ●	+02:39 (1255.) ●
Run	42.2 km	14:19:49	00:23:42	08:46 min/km	+03:44 (49.) ●	+03:23 (241.) ●	+02:51 (1352.) ●
Run	42.2 km	14:19:49	05:24:23	07:41 min/km	+35:34 (44.) ●	+40:00 (228.) ●	+38:40 (1301.) ●
Total	226 km	14:19:49	14:19:49	15.77 km/h	+01:02:26 (44.) ●	+01:09:26 (218.) ●	+01:36:56 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1291	203	39	Leone Croukamp	1869	F35-39	South Africa	01:31:15	07:02:55	05:13:50	14:01:32
1303	205	40	Debbie DE Bruyn	1870	F35-39	South Africa	01:19:04	07:48:20	04:44:01	14:03:55
1328	211	41	Karen Krakowitzer	1886	F35-39	South Africa	01:22:59	07:47:09	04:40:01	14:10:35
1329	212	42	Clare Schenk	1897	F35-39	South Africa	01:27:35	07:07:43	05:16:44	14:12:00
1349	214	43	Janine Kallis	1884	F35-39	South Africa	01:26:34	07:00:14	05:32:57	14:17:17
1362	218	44	Pam Gretschel	1880	F35-39	South Africa	01:20:26	07:13:19	05:24:23	14:19:49
1386	222	45	Adri VAN Den Heever	1900	F35-39	South Africa	01:47:47	06:56:03	05:28:29	14:27:33
1441	236	46	Anel Ferreira	1874	F35-39	South Africa	01:19:28	07:14:20	05:47:06	14:40:30
1447	240	47	Tonelia Monanze Els	1872	F35-39	South Africa	01:06:55	07:33:41	05:43:19	14:42:07
1500	253	48	Veronika Kerdei	1885	F35-39	Russian Federation	01:23:46	07:28:50	05:46:08	14:56:21