Igna Dougal -
Ironman South Africa 2018

Quick facts

1146/180/34All/Gender/AG

F40-44Age group

1919Bib number

South AfricaNationality


1:11:02	7:19:45	4:49:39	13:33:00

Compare Igna Dougal with other athletes!

1919 Dougal

1908 Borlotti ×

533 Potgieter ×

1929 Kik Gillingham ×

1944 Olivier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:02	01:11:02	01:52 min/100m	-08:26 (15.) ●	-07:46 (79.) ●	-04:57 (627.) ●
Transition		01:16:27	00:05:25	-	-03:06 (11.) ●	-02:23 (87.) ●	-02:02 (546.) ●
Bike	0.2 km	01:17:24	00:00:57	12.63 km/h	+00:04 (41.) ●	+00:04 (235.) ●	+00:07 (1465.) ●
Bike	43 km	02:46:21	01:28:57	28.87 km/h	+02:08 (36.) ●	+02:10 (189.) ●	+07:10 (1365.) ●
Bike	47 km	02:55:38	00:09:17	25.85 km/h	-00:22 (28.) ●	-00:17 (158.) ●	+00:30 (1235.) ●
Bike	90 km	04:58:19	02:02:41	21.03 km/h	+22:38 (56.) ●	+23:18 (297.) ●	+30:08 (1679.) ●
Bike	133 km	06:31:19	01:33:00	27.74 km/h	+01:01 (30.) ●	+01:33 (169.) ●	+06:22 (1233.) ●
Bike	137 km	06:43:55	00:12:36	19.05 km/h	+01:10 (41.) ●	+01:31 (234.) ●	+02:17 (1446.) ●
Bike	180 km	08:36:12	01:52:17	22.98 km/h	-01:30 (27.) ●	+00:19 (158.) ●	+07:20 (1201.) ●
Bike	180 km	08:36:12	07:19:45	24.56 km/h	+25:09 (39.) ●	+28:38 (218.) ●	+53:54 (1437.) ●
Transition		08:43:21	00:07:09	-	-02:07 (19.) ●	-01:08 (129.) ●	-00:44 (839.) ●
Run	2.6 km	08:58:55	00:15:34	05:59 min/km	-01:17 (21.) ●	-00:50 (131.) ●	-00:25 (833.) ●
Run	5.5 km	09:15:21	00:16:26	05:40 min/km	-00:29 (29.) ●	-00:09 (162.) ●	+00:08 (956.) ●
Run	8 km	09:30:04	00:14:43	05:53 min/km	-00:21 (27.) ●	-00:12 (157.) ●	+00:01 (922.) ●
Run	10.5 km	09:48:25	00:18:21	07:20 min/km	+01:42 (45.) ●	+02:08 (242.) ●	+02:08 (1309.) ●
Run	13.2 km	10:07:29	00:19:04	07:03 min/km	+00:26 (36.) ●	+00:44 (185.) ●	+00:27 (960.) ●
Run	15.8 km	10:25:41	00:18:12	06:59 min/km	-00:03 (33.) ●	+00:22 (176.) ●	+00:20 (945.) ●
Run	18.5 km	10:41:38	00:15:57	05:54 min/km	-00:12 (34.) ●	+00:04 (177.) ●	-00:01 (896.) ●
Run	21 km	10:58:30	00:16:52	06:44 min/km	-00:49 (26.) ●	-00:28 (153.) ●	-00:36 (776.) ●
Run	23.7 km	11:19:03	00:20:33	07:36 min/km	+00:42 (36.) ●	+01:16 (205.) ●	+00:42 (991.) ●
Run	26.5 km	11:38:46	00:19:43	07:02 min/km	+00:07 (33.) ●	+00:51 (195.) ●	+00:43 (1019.) ●
Run	29 km	11:55:37	00:16:51	06:44 min/km	-00:25 (28.) ●	+00:02 (173.) ●	-00:10 (887.) ●
Run	31.5 km	12:15:20	00:19:43	07:53 min/km	+00:51 (39.) ●	+01:23 (202.) ●	+01:17 (1107.) ●
Run	34.5 km	12:35:31	00:20:11	06:43 min/km	-00:42 (31.) ●	-00:01 (169.) ●	-00:18 (844.) ●
Run	36.7 km	12:54:33	00:19:02	08:39 min/km	-01:01 (30.) ●	-00:31 (164.) ●	-00:31 (837.) ●
Run	39.5 km	13:12:44	00:18:11	06:29 min/km	+00:15 (33.) ●	+00:40 (187.) ●	+00:46 (1039.) ●
Run	42.2 km	13:33:00	00:20:16	07:30 min/km	-00:23 (31.) ●	-00:03 (180.) ●	-00:35 (1000.) ●
Run	42.2 km	13:33:00	04:49:39	06:51 min/km	-01:39 (33.) ●	+05:16 (177.) ●	+03:56 (931.) ●
Total	226 km	13:33:00	13:33:00	16.68 km/h	+09:51 (34.) ●	+22:37 (180.) ●	+50:07 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1063	163	29	Mariam Desai	1916	F40-44	South Africa	01:31:27	06:29:21	04:49:45	13:17:11
1115	173	30	Camilla Howard Browne	1926	F40-44	South Africa	01:10:33	06:50:31	05:09:55	13:26:40
1121	175	31	Nicolette Du Preez	1921	F40-44	South Africa	01:21:18	06:58:29	04:48:35	13:27:32
1123	176	32	Amanda Borlotti	1908	F40-44	United Kingdom	01:22:45	07:02:57	04:43:51	13:27:48
1139	179	33	Lesyl Potgieter	533	F40-44	South Africa	01:47:14	06:41:01	04:35:10	13:31:27
1146	180	34	Igna Dougal	1919	F40-44	South Africa	01:11:02	07:19:45	04:49:39	13:33:00
1148	181	35	Karla Kik Gillingham	1929	F40-44	South Africa	01:05:39	07:20:06	04:50:03	13:33:12
1213	191	36	Idelette Olivier	1944	F40-44	South Africa	00:57:20	06:56:38	05:34:27	13:44:04
1225	192	37	Susan Booysen	1907	F40-44	South Africa	01:21:52	07:25:32	04:38:59	13:46:02
1252	195	38	Carin Badenhorst	1906	F40-44	South Africa	01:37:46	07:16:12	04:36:20	13:53:31