Ilana Human -
Ironman South Africa 2018

Quick facts

1417/229/40All/Gender/AG

F40-44Age group

1927Bib number

South AfricaNationality


1:08:16	7:29:38	5:41:50	14:36:26

Compare Ilana Human with other athletes!

1927 Human

1906 Badenhorst ×

398 Åberg ×

1909 Brinckmann ×

1910 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:16	01:08:16	01:47 min/100m	-11:12 (7.) ●	-10:32 (59.) ●	-07:43 (484.) ●
Transition		01:19:31	00:11:15	-	+02:44 (42.) ●	+03:27 (263.) ●	+03:48 (1492.) ●
Bike	0.2 km	01:20:25	00:00:54	13.33 km/h	+00:01 (32.) ●	+00:01 (194.) ●	+00:04 (1337.) ●
Bike	43 km	02:54:33	01:34:08	27.28 km/h	+07:19 (49.) ●	+07:21 (255.) ●	+12:21 (1577.) ●
Bike	47 km	03:03:59	00:09:26	25.44 km/h	-00:13 (33.) ●	-00:08 (174.) ●	+00:39 (1281.) ●
Bike	90 km	04:53:15	01:49:16	23.61 km/h	+09:13 (49.) ●	+09:53 (245.) ●	+16:43 (1546.) ●
Bike	133 km	06:32:50	01:39:35	25.91 km/h	+07:36 (45.) ●	+08:08 (233.) ●	+12:57 (1484.) ●
Bike	137 km	06:44:55	00:12:05	19.86 km/h	+00:39 (37.) ●	+01:00 (219.) ●	+01:46 (1362.) ●
Bike	180 km	08:49:09	02:04:14	20.77 km/h	+10:27 (41.) ●	+12:16 (226.) ●	+19:17 (1469.) ●
Bike	180 km	08:49:09	07:29:38	24.02 km/h	+35:02 (45.) ●	+38:31 (240.) ●	+01:03:47 (1511.) ●
Transition		08:54:36	00:05:27	-	-03:49 (9.) ●	-02:50 (73.) ●	-02:26 (505.) ●
Run	2.6 km	09:13:30	00:18:54	07:16 min/km	+02:03 (46.) ●	+02:30 (256.) ●	+02:55 (1427.) ●
Run	5.5 km	09:33:27	00:19:57	06:52 min/km	+03:02 (52.) ●	+03:22 (278.) ●	+03:39 (1509.) ●
Run	8 km	09:52:15	00:18:48	07:31 min/km	+03:44 (53.) ●	+03:53 (280.) ●	+04:06 (1550.) ●
Run	10.5 km	10:13:06	00:20:51	08:20 min/km	+04:12 (52.) ●	+04:38 (291.) ●	+04:38 (1577.) ●
Run	13.2 km	10:36:06	00:23:00	08:31 min/km	+04:22 (50.) ●	+04:40 (283.) ●	+04:23 (1485.) ●
Run	15.8 km	10:57:56	00:21:50	08:23 min/km	+03:35 (48.) ●	+04:00 (277.) ●	+03:58 (1490.) ●
Run	18.5 km	11:17:03	00:19:07	07:04 min/km	+02:58 (47.) ●	+03:14 (263.) ●	+03:09 (1422.) ●
Run	21 km	11:37:40	00:20:37	08:14 min/km	+02:56 (48.) ●	+03:17 (261.) ●	+03:09 (1401.) ●
Run	23.7 km	12:01:00	00:23:20	08:38 min/km	+03:29 (48.) ●	+04:03 (267.) ●	+03:29 (1382.) ●
Run	26.5 km	12:24:06	00:23:06	08:14 min/km	+03:30 (48.) ●	+04:14 (272.) ●	+04:06 (1460.) ●
Run	29 km	12:43:45	00:19:39	07:51 min/km	+02:23 (45.) ●	+02:50 (235.) ●	+02:38 (1325.) ●
Run	31.5 km	13:06:08	00:22:23	08:57 min/km	+03:31 (48.) ●	+04:03 (260.) ●	+03:57 (1432.) ●
Run	34.5 km	13:29:14	00:23:06	07:42 min/km	+02:13 (44.) ●	+02:54 (227.) ●	+02:37 (1224.) ●
Run	36.7 km	13:52:08	00:22:54	10:24 min/km	+02:51 (44.) ●	+03:21 (241.) ●	+03:21 (1361.) ●
Run	39.5 km	14:11:27	00:19:19	06:53 min/km	+01:23 (35.) ●	+01:48 (208.) ●	+01:54 (1173.) ●
Run	42.2 km	14:36:26	00:24:59	09:15 min/km	+04:20 (49.) ●	+04:40 (262.) ●	+04:08 (1443.) ●
Run	42.2 km	14:36:26	05:41:50	08:06 min/km	+50:32 (48.) ●	+57:27 (264.) ●	+56:07 (1436.) ●
Total	226 km	14:36:26	14:36:26	15.47 km/h	+01:13:17 (40.) ●	+01:26:03 (229.) ●	+01:53:33 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1148	181	35	Karla Kik Gillingham	1929	F40-44	South Africa	01:05:39	07:20:06	04:50:03	13:33:12
1213	191	36	Idelette Olivier	1944	F40-44	South Africa	00:57:20	06:56:38	05:34:27	13:44:04
1225	192	37	Susan Booysen	1907	F40-44	South Africa	01:21:52	07:25:32	04:38:59	13:46:02
1252	195	38	Carin Badenhorst	1906	F40-44	South Africa	01:37:46	07:16:12	04:36:20	13:53:31
1289	202	39	Maria Åberg	398	F40-44	Sweden	01:28:23	07:07:10	05:11:29	14:01:20
1417	229	40	Ilana Human	1927	F40-44	South Africa	01:08:16	07:29:38	05:41:50	14:36:26
1433	232	41	Belinda Brinckmann	1909	F40-44	South Africa	01:37:27	07:49:28	04:42:29	14:39:35
1435	233	42	Nathalie Burrows	1910	F40-44	South Africa	01:25:33	07:07:20	05:35:55	14:39:39
1445	238	43	Lizette Odendaal	1943	F40-44	South Africa	01:23:27	07:32:28	05:23:07	14:41:51
1451	241	44	Annemarie Kropman	1930	F40-44	South Africa	01:09:58	07:32:47	05:33:11	14:44:39