Ross Barnard -
Ironman South Africa 2018

  Quick facts

87/76/7All/Gender/AG

M25-29Age group

195Bib number

South AfricaNationality

1:02:165:08:183:29:27 9:47:42

  Compare Ross Barnard with other athletes!

195 Barnard
132 Meier × 
679 Beranger × 
106 Garcia × 
456 Froehli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:02:16 01:02:1601:38 min/100m-08:56 (21.) -13:06 (181.) -13:43 (209.)
Transition 01:06:49 00:04:33 - -02:16 (29.) -02:49 (314.) -02:54 (368.)
Bike0.2 km 01:07:29 00:00:4018 km/h-00:06 (16.) -00:10 (143.) -00:10 (155.)
Bike43 km 02:17:37 01:10:0836.62 km/h-10:12 (10.) -10:34 (109.) -11:39 (114.)
Bike47 km 02:24:26 00:06:4935.21 km/h-01:38 (3.) -01:47 (55.) -01:58 (56.)
Bike90 km 03:39:19 01:14:5334.45 km/h-15:09 (8.) -16:10 (89.) -17:40 (94.)
Bike133 km 04:47:45 01:08:2637.7 km/h-16:51 (5.) -17:08 (60.) -18:12 (66.)
Bike137 km 04:54:50 00:07:0533.88 km/h-03:35 (4.) -03:04 (45.) -03:14 (49.)
Bike180 km 06:15:07 01:20:1732.14 km/h-23:19 (4.) -23:08 (52.) -24:40 (57.)
Bike180 km 06:15:07 05:08:1835.03 km/h-01:10:50 (5.) -01:12:01 (67.) -01:17:33 (72.)
Transition 06:18:15 00:03:08 - -03:35 (11.) -04:40 (87.) -04:45 (106.)
Run2.6 km 06:29:47 00:11:3204:26 min/km-03:44 (8.) -04:22 (65.) -04:27 (74.)
Run5.5 km 06:41:40 00:11:5304:05 min/km-03:40 (7.) -04:21 (68.) -04:25 (77.)
Run8 km 06:52:02 00:10:2204:08 min/km-03:41 (5.) -04:17 (46.) -04:20 (51.)
Run10.5 km 07:03:42 00:11:4004:40 min/km-03:50 (6.) -04:33 (70.) -04:33 (81.)
Run13.2 km 07:16:28 00:12:4604:43 min/km-05:46 (5.) -05:55 (73.) -05:51 (86.)
Run15.8 km 07:28:32 00:12:0404:38 min/km-05:31 (5.) -05:48 (36.) -05:48 (43.)
Run18.5 km 07:39:27 00:10:5504:02 min/km-04:38 (5.) -05:04 (51.) -05:03 (61.)
Run21 km 07:51:32 00:12:0504:50 min/km-04:58 (5.) -05:25 (54.) -05:23 (67.)
Run23.7 km 08:04:51 00:13:1904:55 min/km-06:30 (5.) -06:39 (56.) -06:32 (71.)
Run26.5 km 08:19:58 00:15:0705:23 min/km-03:39 (16.) -03:54 (220.) -03:53 (256.)
Run29 km 08:32:25 00:12:2704:58 min/km-04:11 (10.) -04:36 (128.) -04:34 (147.)
Run31.5 km 08:46:05 00:13:4005:28 min/km-04:42 (10.) -04:47 (131.) -04:46 (155.)
Run34.5 km 09:01:41 00:15:3605:12 min/km-05:09 (13.) -04:57 (171.) -04:53 (207.)
Run36.7 km 09:18:20 00:16:3907:34 min/km-02:40 (27.) -02:53 (357.) -02:54 (429.)
Run39.5 km 09:33:33 00:15:1305:26 min/km-01:51 (38.) -02:11 (447.) -02:12 (546.)
Run42.2 km 09:47:42 00:14:0905:14 min/km-05:06 (10.) -06:49 (88.) -06:42 (105.)
Run42.2 km 09:47:42 03:29:2704:57 min/km-01:09:36 (7.) -01:16:31 (99.) -01:16:16 (118.)
Total 226 km 09:47:42 09:47:4223.07 km/h-02:35:13 (7.) -02:49:07 (76.) -02:55:11 (87.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance