Gail Arnell -
Ironman South Africa 2018

Quick facts

1538/265/37All/Gender/AG

F45-49Age group

1959Bib number

South AfricaNationality


1:38:22	7:24:45	5:39:19	15:10:10

Compare Gail Arnell with other athletes!

1959 Arnell

1999 Wood ×

1966 DE Klerk ×

615 Patience ×

1962 Christelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:22	01:38:22	02:35 min/100m	+16:16 (42.) ●	+19:34 (288.) ●	+22:23 (1614.) ●
Transition		01:54:10	00:15:48	-	+06:28 (45.) ●	+08:00 (300.) ●	+08:21 (1666.) ●
Bike	0.2 km	01:55:04	00:00:54	13.33 km/h	±00:00 (28.) ●	+00:01 (197.) ●	+00:04 (1340.) ●
Bike	43 km	03:24:03	01:28:59	28.86 km/h	-00:15 (26.) ●	+02:12 (190.) ●	+07:12 (1368.) ●
Bike	47 km	03:33:52	00:09:49	24.45 km/h	-00:11 (28.) ●	+00:15 (200.) ●	+01:02 (1383.) ●
Bike	90 km	05:19:50	01:45:58	24.35 km/h	+03:02 (34.) ●	+06:35 (221.) ●	+13:25 (1470.) ●
Bike	133 km	06:57:19	01:37:29	26.47 km/h	+03:57 (31.) ●	+06:02 (217.) ●	+10:51 (1425.) ●
Bike	137 km	07:12:01	00:14:42	16.33 km/h	+03:10 (42.) ●	+03:37 (275.) ●	+04:23 (1587.) ●
Bike	180 km	09:18:55	02:06:54	20.33 km/h	+11:30 (36.) ●	+14:56 (248.) ●	+21:57 (1528.) ●
Bike	180 km	09:18:55	07:24:45	24.28 km/h	+21:13 (31.) ●	+33:38 (226.) ●	+58:54 (1466.) ●
Transition		09:30:51	00:11:56	-	+02:22 (38.) ●	+03:39 (256.) ●	+04:03 (1475.) ●
Run	2.6 km	09:50:35	00:19:44	07:35 min/km	+02:48 (43.) ●	+03:20 (269.) ●	+03:45 (1513.) ●
Run	5.5 km	10:08:40	00:18:05	06:14 min/km	+01:04 (31.) ●	+01:30 (214.) ●	+01:47 (1268.) ●
Run	8 km	10:25:32	00:16:52	06:44 min/km	+01:32 (36.) ●	+01:57 (242.) ●	+02:10 (1351.) ●
Run	10.5 km	10:41:48	00:16:16	06:30 min/km	-00:29 (22.) ●	+00:03 (168.) ●	+00:03 (922.) ●
Run	13.2 km	11:01:38	00:19:50	07:20 min/km	+01:06 (31.) ●	+01:30 (208.) ●	+01:13 (1071.) ●
Run	15.8 km	11:21:30	00:19:52	07:38 min/km	+01:29 (33.) ●	+02:02 (227.) ●	+02:00 (1245.) ●
Run	18.5 km	11:38:24	00:16:54	06:15 min/km	+00:39 (29.) ●	+01:01 (205.) ●	+00:56 (1102.) ●
Run	21 km	11:57:41	00:19:17	07:42 min/km	+01:11 (31.) ●	+01:57 (224.) ●	+01:49 (1222.) ●
Run	23.7 km	12:20:55	00:23:14	08:36 min/km	+03:25 (43.) ●	+03:57 (265.) ●	+03:23 (1374.) ●
Run	26.5 km	12:45:03	00:24:08	08:37 min/km	+04:21 (41.) ●	+05:16 (282.) ●	+05:08 (1546.) ●
Run	29 km	13:06:04	00:21:01	08:24 min/km	+03:26 (42.) ●	+04:12 (277.) ●	+04:00 (1484.) ●
Run	31.5 km	13:28:50	00:22:46	09:06 min/km	+03:47 (39.) ●	+04:26 (269.) ●	+04:20 (1463.) ●
Run	34.5 km	13:54:04	00:25:14	08:24 min/km	+03:35 (38.) ●	+05:02 (273.) ●	+04:45 (1450.) ●
Run	36.7 km	14:19:47	00:25:43	11:41 min/km	+04:58 (41.) ●	+06:10 (287.) ●	+06:10 (1551.) ●
Run	39.5 km	14:43:41	00:23:54	08:32 min/km	+05:08 (43.) ●	+06:23 (291.) ●	+06:29 (1591.) ●
Run	42.2 km	15:10:10	00:26:29	09:48 min/km	+03:30 (39.) ●	+06:10 (277.) ●	+05:38 (1512.) ●
Run	42.2 km	15:10:10	05:39:19	08:02 min/km	+41:30 (36.) ●	+54:56 (253.) ●	+53:36 (1409.) ●
Total	226 km	15:10:10	15:10:10	14.9 km/h	+01:27:49 (37.) ●	+01:59:47 (265.) ●	+02:27:17 (1538.) ●

Ovr	Gen	Div	Name	#	AG
1388	224	32	Heather Horrocks	635	F45-49	South Africa	01:25:00	07:04:20	05:40:59	14:28:38
1416	228	33	Lynette Marais	1981	F45-49	South Africa	01:25:22	07:51:31	04:55:49	14:36:18
1454	242	34	Janine VAN Rooyen	1992	F45-49	South Africa	01:16:36	07:25:55	05:41:45	14:45:15
1486	251	35	Linda Wood	1999	F45-49	South Africa	01:47:50	07:52:06	04:54:13	14:52:41
1508	256	36	Rochelle DE Klerk	1966	F45-49	South Africa	01:29:34	07:28:11	05:28:16	14:59:36
1538	265	37	Gail Arnell	1959	F45-49	South Africa	01:38:22	07:24:45	05:39:19	15:10:10
1542	266	38	Esther Patience	615	F45-49	South Africa	01:49:09	08:02:23	04:50:50	15:10:57
1549	268	39	Chane Tho Wor Christelle	1962	F45-49	Reunion	01:19:59	07:55:30	05:35:54	15:13:31
1555	270	40	Pinnie (philippina) Hearn	1973	F45-49	South Africa	01:33:06	07:35:36	05:39:55	15:14:57
1579	274	41	Marsha Wessels	1998	F45-49	South Africa	01:19:09	07:54:07	05:49:54	15:27:03