Caroline Henry -
Ironman South Africa 2018

Quick facts

1692/302/23All/Gender/AG

F50-54Age group

2005Bib number

South AfricaNationality


1:27:17	8:10:15	6:35:37	16:31:09

Compare Caroline Henry with other athletes!

2005 Henry

2000 Albertyn ×

2011 Mels ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:17	01:27:17	02:17 min/100m	+04:51 (17.) ●	+08:29 (243.) ●	+11:18 (1425.) ●
Transition		01:37:04	00:09:47	-	+01:26 (16.) ●	+01:59 (226.) ●	+02:20 (1342.) ●
Bike	0.2 km	01:38:10	00:01:06	10.91 km/h	+00:10 (21.) ●	+00:13 (288.) ●	+00:16 (1618.) ●
Bike	43 km	03:14:28	01:36:18	26.67 km/h	+09:25 (22.) ●	+09:31 (271.) ●	+14:31 (1627.) ●
Bike	47 km	03:25:43	00:11:15	21.33 km/h	+01:16 (17.) ●	+01:41 (263.) ●	+02:28 (1589.) ●
Bike	90 km	05:22:36	01:56:53	22.07 km/h	+15:46 (19.) ●	+17:30 (279.) ●	+24:20 (1650.) ●
Bike	133 km	07:10:29	01:47:53	23.91 km/h	+15:18 (21.) ●	+16:26 (289.) ●	+21:15 (1646.) ●
Bike	137 km	07:24:17	00:13:48	17.39 km/h	+02:13 (19.) ●	+02:43 (263.) ●	+03:29 (1548.) ●
Bike	180 km	09:47:19	02:23:02	18.04 km/h	+28:38 (23.) ●	+31:04 (302.) ●	+38:05 (1685.) ●
Bike	180 km	09:47:19	08:10:15	22.03 km/h	+01:12:46 (22.) ●	+01:19:08 (296.) ●	+01:44:24 (1672.) ●
Transition		09:55:32	00:08:13	-	-00:48 (10.) ●	-00:04 (166.) ●	+00:20 (1039.) ●
Run	2.6 km	10:19:58	00:24:26	09:23 min/km	+07:21 (22.) ●	+08:02 (304.) ●	+08:27 (1680.) ●
Run	5.5 km	10:41:31	00:21:33	07:25 min/km	+04:31 (22.) ●	+04:58 (295.) ●	+05:15 (1613.) ●
Run	8 km	11:00:04	00:18:33	07:25 min/km	+03:27 (22.) ●	+03:38 (276.) ●	+03:51 (1534.) ●
Run	10.5 km	11:20:17	00:20:13	08:05 min/km	+03:41 (23.) ●	+04:00 (285.) ●	+04:00 (1533.) ●
Run	13.2 km	11:42:54	00:22:37	08:22 min/km	+03:54 (21.) ●	+04:17 (271.) ●	+04:00 (1438.) ●
Run	15.8 km	12:05:29	00:22:35	08:41 min/km	+04:37 (22.) ●	+04:45 (287.) ●	+04:43 (1551.) ●
Run	18.5 km	12:25:10	00:19:41	07:17 min/km	+03:46 (22.) ●	+03:48 (272.) ●	+03:43 (1484.) ●
Run	21 km	12:46:35	00:21:25	08:34 min/km	+04:03 (22.) ●	+04:05 (274.) ●	+03:57 (1478.) ●
Run	23.7 km	13:12:48	00:26:13	09:42 min/km	+06:28 (23.) ●	+06:56 (293.) ●	+06:22 (1604.) ●
Run	26.5 km	13:40:39	00:27:51	09:56 min/km	+08:28 (23.) ●	+08:59 (303.) ●	+08:51 (1676.) ●
Run	29 km	14:13:12	00:32:33	13:01 min/km	+15:00 (23.) ●	+15:44 (306.) ●	+15:32 (1698.) ●
Run	31.5 km	14:42:36	00:29:24	11:45 min/km	+10:30 (23.) ●	+11:04 (304.) ●	+10:58 (1667.) ●
Run	34.5 km	15:14:25	00:31:49	10:36 min/km	+11:02 (23.) ●	+11:37 (302.) ●	+11:20 (1666.) ●
Run	36.7 km	15:39:42	00:25:17	11:29 min/km	+05:24 (21.) ●	+05:44 (280.) ●	+05:44 (1532.) ●
Run	39.5 km	16:04:14	00:24:32	08:45 min/km	+06:16 (22.) ●	+07:01 (294.) ●	+07:07 (1610.) ●
Run	42.2 km	16:31:09	00:26:55	09:58 min/km	+06:25 (22.) ●	+06:36 (285.) ●	+06:04 (1541.) ●
Run	42.2 km	16:31:09	06:35:37	09:22 min/km	+01:44:53 (23.) ●	+01:51:14 (303.) ●	+01:49:54 (1670.) ●
Total	226 km	16:31:09	16:31:09	13.68 km/h	+03:03:08 (23.) ●	+03:20:46 (302.) ●	+03:48:16 (1692.) ●

Ovr	Gen	Div	Name	#	AG
1476	249	18	Chrisna VAN Lille	2017	F50-54	South Africa	01:26:25	07:28:50	05:35:03	14:50:09
1516	259	19	Christina Rinne-Luuk	338	F50-54	Germany	01:26:02	07:06:57	06:04:07	15:02:07
1528	261	20	Lynda Schonfeldt	2013	F50-54	South Africa	01:25:27	07:59:45	05:11:45	15:05:00
1610	283	21	Adri Albertyn	2000	F50-54	South Africa	01:46:48	08:07:49	05:19:38	15:40:51
1665	292	22	Karen Mels	2011	F50-54	South Africa	01:26:13	08:28:02	05:55:51	16:10:26
1692	302	23	Caroline Henry	2005	F50-54	South Africa	01:27:17	08:10:15	06:35:37	16:31:09