Michael Howell -
Ironman South Africa 2018
Quick facts
1155/973/98All/Gender/AG
M50-54Age group
2036Bib number
South AfricaNationality
1:09:55 | 6:30:31 | 5:38:43 | 13:33:38 |
Compare Michael Howell with other athletes!
2036 Howell
1657 Norcott ×
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2040 Morgia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:55 | 01:09:55 | 01:50 min/100m | -07:10 (41.) ● | -05:27 (503.) ● | -06:04 (571.) ● |
Transition | 01:17:17 | 00:07:22 | - | -00:25 (72.) ● | ±00:00 (797.) ● | -00:05 (945.) ● | |
Bike | 0.2 km | 01:18:07 | 00:00:50 | 14.4 km/h | -00:01 (82.) ● | ±00:00 (899.) ● | ±00:00 (1023.) ● |
Bike | 43 km | 02:39:48 | 01:21:41 | 31.44 km/h | -00:28 (75.) ● | +00:59 (798.) ● | -00:06 (879.) ● |
Bike | 47 km | 02:48:21 | 00:08:33 | 28.07 km/h | -00:19 (66.) ● | -00:03 (806.) ● | -00:14 (893.) ● |
Bike | 90 km | 04:20:37 | 01:32:16 | 27.96 km/h | -01:13 (78.) ● | +01:13 (804.) ● | -00:17 (893.) ● |
Bike | 133 km | 05:52:03 | 01:31:26 | 28.22 km/h | +04:59 (107.) ● | +05:52 (1000.) ● | +04:48 (1143.) ● |
Bike | 137 km | 06:01:50 | 00:09:47 | 24.53 km/h | -00:35 (74.) ● | -00:22 (779.) ● | -00:32 (885.) ● |
Bike | 180 km | 07:47:48 | 01:45:58 | 24.35 km/h | +00:13 (89.) ● | +02:33 (858.) ● | +01:01 (965.) ● |
Bike | 180 km | 07:47:48 | 06:30:31 | 27.66 km/h | +02:36 (84.) ● | +10:12 (863.) ● | +04:40 (967.) ● |
Transition | 07:54:55 | 00:07:07 | - | -01:02 (71.) ● | -00:41 (701.) ● | -00:46 (829.) ● | |
Run | 2.6 km | 08:16:08 | 00:21:13 | 08:09 min/km | +04:33 (135.) ● | +05:19 (1304.) ● | +05:14 (1591.) ● |
Run | 5.5 km | 08:39:33 | 00:23:25 | 08:04 min/km | +06:26 (147.) ● | +07:11 (1373.) ● | +07:07 (1675.) ● |
Run | 8 km | 08:57:42 | 00:18:09 | 07:15 min/km | +02:49 (123.) ● | +03:30 (1235.) ● | +03:27 (1503.) ● |
Run | 10.5 km | 09:16:16 | 00:18:34 | 07:25 min/km | +01:50 (111.) ● | +02:21 (1095.) ● | +02:21 (1343.) ● |
Run | 13.2 km | 09:38:56 | 00:22:40 | 08:23 min/km | +03:24 (122.) ● | +03:59 (1171.) ● | +04:03 (1444.) ● |
Run | 15.8 km | 09:59:55 | 00:20:59 | 08:04 min/km | +02:26 (116.) ● | +03:07 (1152.) ● | +03:07 (1406.) ● |
Run | 18.5 km | 10:18:09 | 00:18:14 | 06:45 min/km | +01:41 (109.) ● | +02:15 (1070.) ● | +02:16 (1302.) ● |
Run | 21 km | 10:35:03 | 00:16:54 | 06:45 min/km | -01:05 (65.) ● | -00:36 (630.) ● | -00:34 (785.) ● |
Run | 23.7 km | 10:58:26 | 00:23:23 | 08:39 min/km | +02:47 (109.) ● | +03:25 (1121.) ● | +03:32 (1389.) ● |
Run | 26.5 km | 11:18:32 | 00:20:06 | 07:10 min/km | +00:25 (86.) ● | +01:05 (875.) ● | +01:06 (1078.) ● |
Run | 29 km | 11:39:05 | 00:20:33 | 08:13 min/km | +02:51 (119.) ● | +03:30 (1172.) ● | +03:32 (1439.) ● |
Run | 31.5 km | 11:58:40 | 00:19:35 | 07:50 min/km | +00:37 (84.) ● | +01:08 (884.) ● | +01:09 (1084.) ● |
Run | 34.5 km | 12:22:19 | 00:23:39 | 07:53 min/km | +02:05 (97.) ● | +03:06 (1058.) ● | +03:10 (1302.) ● |
Run | 36.7 km | 12:45:59 | 00:23:40 | 10:45 min/km | +03:11 (113.) ● | +04:08 (1170.) ● | +04:07 (1428.) ● |
Run | 39.5 km | 13:09:57 | 00:23:58 | 08:33 min/km | +05:38 (136.) ● | +06:34 (1303.) ● | +06:33 (1595.) ● |
Run | 42.2 km | 13:33:38 | 00:23:41 | 08:46 min/km | -00:46 (104.) ● | +02:43 (1110.) ● | +02:50 (1350.) ● |
Run | 42.2 km | 13:33:38 | 05:38:43 | 08:01 min/km | +38:52 (118.) ● | +52:45 (1151.) ● | +53:00 (1403.) ● |
Total | 226 km | 13:33:38 | 13:33:38 | 16.67 km/h | +32:51 (98.) ● | +56:49 (973.) ● | +50:45 (1155.) ● |