John Henry Abbott -
Ironman South Africa 2018

  Quick facts

1318/1110/191All/Gender/AG

M45-49Age group

2041Bib number

South AfricaNationality

1:15:287:20:555:14:00 14:08:05

  Compare John Henry Abbott with other athletes!

2041 Abbott
1549 VAN Zyl × 
583 Vega × 
1453 Knowles × 
1508 Schmidt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:28 01:15:2801:59 min/100m-00:54 (134.) +00:06 (747.) -00:31 (867.)
Transition 01:22:45 00:07:17 - -00:06 (133.) -00:05 (778.) -00:10 (920.)
Bike0.2 km 01:23:31 00:00:4615.65 km/h-00:04 (99.) -00:04 (594.) -00:04 (657.)
Bike43 km 02:53:41 01:30:1028.48 km/h+09:37 (213.) +09:28 (1236.) +08:23 (1443.)
Bike47 km 03:03:18 00:09:3724.96 km/h+00:59 (201.) +01:01 (1141.) +00:50 (1330.)
Bike90 km 04:51:28 01:48:1023.85 km/h+17:09 (225.) +17:07 (1286.) +15:37 (1524.)
Bike133 km 06:28:55 01:37:2726.48 km/h+11:40 (212.) +11:53 (1208.) +10:49 (1424.)
Bike137 km 06:41:18 00:12:2319.38 km/h+02:14 (206.) +02:14 (1184.) +02:04 (1411.)
Bike180 km 08:43:40 02:02:2221.08 km/h+18:29 (210.) +18:57 (1214.) +17:25 (1432.)
Bike180 km 08:43:40 07:20:5524.49 km/h+01:00:04 (216.) +01:00:36 (1224.) +55:04 (1444.)
Transition 08:54:05 00:10:25 - +02:32 (191.) +02:37 (1106.) +02:32 (1331.)
Run2.6 km 09:10:50 00:16:4506:26 min/km+00:44 (155.) +00:51 (913.) +00:46 (1086.)
Run5.5 km 09:29:16 00:18:2606:21 min/km+02:04 (187.) +02:12 (1095.) +02:08 (1327.)
Run8 km 09:46:38 00:17:2206:56 min/km+02:33 (202.) +02:43 (1164.) +02:40 (1417.)
Run10.5 km 10:08:27 00:21:4908:43 min/km+05:30 (232.) +05:36 (1333.) +05:36 (1630.)
Run13.2 km 10:28:56 00:20:2907:35 min/km+01:37 (164.) +01:48 (951.) +01:52 (1183.)
Run15.8 km 10:47:40 00:18:4407:12 min/km+00:38 (144.) +00:52 (843.) +00:52 (1038.)
Run18.5 km 11:04:24 00:16:4406:11 min/km+00:28 (143.) +00:45 (873.) +00:46 (1076.)
Run21 km 11:21:24 00:17:0006:48 min/km-00:49 (101.) -00:30 (645.) -00:28 (804.)
Run23.7 km 11:43:09 00:21:4508:03 min/km+01:28 (159.) +01:47 (938.) +01:54 (1172.)
Run26.5 km 12:02:08 00:18:5906:46 min/km-00:16 (124.) -00:02 (727.) -00:01 (899.)
Run29 km 12:20:51 00:18:4307:29 min/km+01:27 (167.) +01:40 (972.) +01:42 (1185.)
Run31.5 km 12:40:04 00:19:1307:41 min/km+00:37 (141.) +00:46 (828.) +00:47 (1023.)
Run34.5 km 13:04:40 00:24:3608:12 min/km+04:02 (208.) +04:03 (1135.) +04:07 (1396.)
Run36.7 km 13:26:46 00:22:0610:02 min/km+02:26 (177.) +02:34 (1044.) +02:33 (1267.)
Run39.5 km 13:46:19 00:19:3306:58 min/km+02:11 (172.) +02:09 (986.) +02:08 (1200.)
Run42.2 km 14:08:05 00:21:4608:03 min/km+00:01 (170.) +00:48 (976.) +00:55 (1184.)
Run42.2 km 14:08:05 05:14:0007:26 min/km+24:41 (170.) +28:02 (986.) +28:17 (1204.)
Total 226 km 14:08:05 14:08:0515.99 km/h+01:26:17 (191.) +01:31:16 (1110.) +01:25:12 (1318.)

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