Morne Day -
Ironman South Africa 2018

Quick facts

564/493/81All/Gender/AG

M45-49Age group

221Bib number

South AfricaNationality


1:20:09	5:46:16	4:25:11	11:51:00

Compare Morne Day with other athletes!

221 Day

1372 Aguer Ibarzabal ×

1559 Welthagen ×

1472 Maltby ×

1530 Syposs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:09	01:20:09	02:06 min/100m	+03:47 (167.) ●	+04:47 (979.) ●	+04:10 (1153.) ●
Transition		01:34:26	00:14:17	-	+06:54 (232.) ●	+06:55 (1340.) ●	+06:50 (1630.) ●
Bike	0.2 km	01:35:15	00:00:49	14.69 km/h	-00:01 (129.) ●	-00:01 (758.) ●	-00:01 (842.) ●
Bike	43 km	02:47:54	01:12:39	35.35 km/h	-07:54 (34.) ●	-08:03 (221.) ●	-09:08 (236.) ●
Bike	47 km	02:56:47	00:08:53	27.02 km/h	+00:15 (172.) ●	+00:17 (946.) ●	+00:06 (1066.) ●
Bike	90 km	04:18:10	01:21:23	31.7 km/h	-09:38 (46.) ●	-09:40 (297.) ●	-11:10 (320.) ●
Bike	133 km	05:37:07	01:18:57	32.68 km/h	-06:50 (67.) ●	-06:37 (398.) ●	-07:41 (443.) ●
Bike	137 km	05:46:41	00:09:34	25.09 km/h	-00:35 (119.) ●	-00:35 (718.) ●	-00:45 (809.) ●
Bike	180 km	07:20:42	01:34:01	27.44 km/h	-09:52 (69.) ●	-09:24 (409.) ●	-10:56 (457.) ●
Bike	180 km	07:20:42	05:46:16	31.19 km/h	-34:35 (58.) ●	-34:03 (360.) ●	-39:35 (392.) ●
Transition		07:25:49	00:05:07	-	-02:46 (66.) ●	-02:41 (377.) ●	-02:46 (438.) ●
Run	2.6 km	07:42:53	00:17:04	06:33 min/km	+01:03 (165.) ●	+01:10 (964.) ●	+01:05 (1154.) ●
Run	5.5 km	08:00:19	00:17:26	06:00 min/km	+01:04 (160.) ●	+01:12 (946.) ●	+01:08 (1133.) ●
Run	8 km	08:14:33	00:14:14	05:41 min/km	-00:35 (117.) ●	-00:25 (682.) ●	-00:28 (824.) ●
Run	10.5 km	08:30:54	00:16:21	06:32 min/km	+00:02 (130.) ●	+00:08 (759.) ●	+00:08 (930.) ●
Run	13.2 km	08:49:14	00:18:20	06:47 min/km	-00:32 (117.) ●	-00:21 (670.) ●	-00:17 (826.) ●
Run	15.8 km	09:06:10	00:16:56	06:30 min/km	-01:10 (96.) ●	-00:56 (579.) ●	-00:56 (719.) ●
Run	18.5 km	09:22:17	00:16:07	05:58 min/km	-00:09 (120.) ●	+00:08 (746.) ●	+00:09 (929.) ●
Run	21 km	09:39:29	00:17:12	06:52 min/km	-00:37 (109.) ●	-00:18 (686.) ●	-00:16 (850.) ●
Run	23.7 km	09:57:49	00:18:20	06:47 min/km	-01:57 (78.) ●	-01:38 (508.) ●	-01:31 (644.) ●
Run	26.5 km	10:14:21	00:16:32	05:54 min/km	-02:43 (58.) ●	-02:29 (374.) ●	-02:28 (459.) ●
Run	29 km	10:29:14	00:14:53	05:57 min/km	-02:23 (57.) ●	-02:10 (416.) ●	-02:08 (516.) ●
Run	31.5 km	10:45:36	00:16:22	06:32 min/km	-02:14 (68.) ●	-02:05 (438.) ●	-02:04 (541.) ●
Run	34.5 km	11:04:37	00:19:01	06:20 min/km	-01:33 (91.) ●	-01:32 (546.) ●	-01:28 (680.) ●
Run	36.7 km	11:20:24	00:15:47	07:10 min/km	-03:53 (42.) ●	-03:45 (261.) ●	-03:46 (305.) ●
Run	39.5 km	11:34:23	00:13:59	04:59 min/km	-03:23 (45.) ●	-03:25 (300.) ●	-03:26 (352.) ●
Run	42.2 km	11:51:00	00:16:37	06:09 min/km	-05:08 (59.) ●	-04:21 (363.) ●	-04:14 (433.) ●
Run	42.2 km	11:51:00	04:25:11	06:17 min/km	-24:08 (81.) ●	-20:47 (518.) ●	-20:32 (638.) ●
Total	226 km	11:51:00	11:51:00	19.07 km/h	-50:48 (81.) ●	-45:49 (493.) ●	-51:53 (564.) ●

Ovr	Gen	Div	Name	#	AG
542	473	76	Nick Chapman	431	M45-49	South Africa	01:06:56	05:54:57	04:33:38	11:47:34
543	474	77	Shaun Rosenberg	547	M45-49	South Africa	01:02:22	05:52:35	04:43:08	11:47:38
549	479	78	David Von Hirschberg	1553	M45-49	Australia	01:13:48	05:40:58	04:44:02	11:48:37
557	486	79	Ivan Aguer Ibarzabal	1372	M45-49	Spain	01:01:37	06:18:52	04:12:03	11:49:34
560	489	80	Heinrich Welthagen	1559	M45-49	South Africa	01:18:48	06:04:50	04:17:32	11:50:25
564	493	81	Morne Day	221	M45-49	South Africa	01:20:09	05:46:16	04:25:11	11:51:00
572	501	82	Justin Maltby	1472	M45-49	South Africa	01:03:58	05:19:41	05:17:30	11:52:06
579	507	83	Zoltan Syposs	1530	M45-49	Hungary	01:13:28	06:11:09	04:14:44	11:52:38
581	509	84	Duncan Andrew Mayne	1373	M45-49	South Africa	00:59:49	06:05:42	04:32:58	11:53:01
585	512	85	Craig Read	1501	M45-49	South Africa	00:56:11	05:35:52	05:09:06	11:53:36