Justin Hand -
Ironman South Africa 2018

Quick facts

300/267/40All/Gender/AG

M45-49Age group

260Bib number

South AfricaNationality


58:57	5:43:54	4:03:50	10:55:33

Compare Justin Hand with other athletes!

260 Hand

358 Smith ×

1479 Mero ×

1477 McEwan ×

1533 Tippelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:57	00:58:57	01:33 min/100m	-17:25 (7.) ●	-16:25 (93.) ●	-17:02 (106.) ●
Transition		01:03:59	00:05:02	-	-02:21 (60.) ●	-02:20 (387.) ●	-02:25 (459.) ●
Bike	0.2 km	01:04:42	00:00:43	16.74 km/h	-00:07 (42.) ●	-00:07 (292.) ●	-00:07 (319.) ●
Bike	43 km	02:23:28	01:18:46	32.6 km/h	-01:47 (104.) ●	-01:56 (605.) ●	-03:01 (659.) ●
Bike	47 km	02:30:56	00:07:28	32.14 km/h	-01:10 (50.) ●	-01:08 (291.) ●	-01:19 (310.) ●
Bike	90 km	03:52:47	01:21:51	31.52 km/h	-09:10 (47.) ●	-09:12 (312.) ●	-10:42 (337.) ●
Bike	133 km	05:11:20	01:18:33	32.85 km/h	-07:14 (64.) ●	-07:01 (381.) ●	-08:05 (426.) ●
Bike	137 km	05:19:24	00:08:04	29.75 km/h	-02:05 (40.) ●	-02:05 (245.) ●	-02:15 (269.) ●
Bike	180 km	06:47:53	01:28:29	29.16 km/h	-15:24 (36.) ●	-14:56 (239.) ●	-16:28 (260.) ●
Bike	180 km	06:47:53	05:43:54	31.4 km/h	-36:57 (54.) ●	-36:25 (337.) ●	-41:57 (366.) ●
Transition		06:51:43	00:03:50	-	-04:03 (28.) ●	-03:58 (191.) ●	-04:03 (223.) ●
Run	2.6 km	07:04:39	00:12:56	04:58 min/km	-03:05 (34.) ●	-02:58 (239.) ●	-03:03 (271.) ●
Run	5.5 km	07:17:36	00:12:57	04:27 min/km	-03:25 (27.) ●	-03:17 (172.) ●	-03:21 (195.) ●
Run	8 km	07:29:15	00:11:39	04:39 min/km	-03:10 (24.) ●	-03:00 (194.) ●	-03:03 (218.) ●
Run	10.5 km	07:42:02	00:12:47	05:06 min/km	-03:32 (24.) ●	-03:26 (177.) ●	-03:26 (203.) ●
Run	13.2 km	07:55:53	00:13:51	05:07 min/km	-05:01 (18.) ●	-04:50 (152.) ●	-04:46 (175.) ●
Run	15.8 km	08:09:37	00:13:44	05:16 min/km	-04:22 (24.) ●	-04:08 (166.) ●	-04:08 (187.) ●
Run	18.5 km	08:22:11	00:12:34	04:39 min/km	-03:42 (28.) ●	-03:25 (214.) ●	-03:24 (248.) ●
Run	21 km	08:37:57	00:15:46	06:18 min/km	-02:03 (77.) ●	-01:44 (475.) ●	-01:42 (581.) ●
Run	23.7 km	08:58:13	00:20:16	07:30 min/km	-00:01 (125.) ●	+00:18 (747.) ●	+00:25 (940.) ●
Run	26.5 km	09:14:41	00:16:28	05:52 min/km	-02:47 (56.) ●	-02:33 (368.) ●	-02:32 (452.) ●
Run	29 km	09:29:31	00:14:50	05:56 min/km	-02:26 (55.) ●	-02:13 (410.) ●	-02:11 (508.) ●
Run	31.5 km	09:50:02	00:20:31	08:12 min/km	+01:55 (173.) ●	+02:04 (999.) ●	+02:05 (1218.) ●
Run	34.5 km	10:08:13	00:18:11	06:03 min/km	-02:23 (68.) ●	-02:22 (440.) ●	-02:18 (546.) ●
Run	36.7 km	10:25:01	00:16:48	07:38 min/km	-02:52 (59.) ●	-02:44 (381.) ●	-02:45 (458.) ●
Run	39.5 km	10:40:23	00:15:22	05:29 min/km	-02:00 (74.) ●	-02:02 (466.) ●	-02:03 (569.) ●
Run	42.2 km	10:55:33	00:15:10	05:37 min/km	-06:35 (25.) ●	-05:48 (181.) ●	-05:41 (211.) ●
Run	42.2 km	10:55:33	04:03:50	05:46 min/km	-45:29 (51.) ●	-42:08 (330.) ●	-41:53 (396.) ●
Total	226 km	10:55:33	10:55:33	20.68 km/h	-01:46:15 (40.) ●	-01:41:16 (267.) ●	-01:47:20 (300.) ●

Ovr	Gen	Div	Name	#	AG
274	245	35	Rodrigo Valenzuela	375	M45-49	Chile	01:09:04	05:43:12	03:51:05	10:49:28
280	249	36	Xavi Puig Casanovas	1499	M45-49	Spain	01:01:30	05:47:23	03:52:31	10:51:33
282	251	37	Brad Boonzaier	1380	M45-49	South Africa	01:13:42	05:39:30	03:51:49	10:51:54
286	255	38	Henk Smith	358	M45-49	South Africa	01:09:19	05:26:41	04:10:10	10:53:18
291	259	39	Thorsten Mero	1479	M45-49	Germany	01:10:38	05:27:20	04:07:14	10:54:17
300	267	40	Justin Hand	260	M45-49	South Africa	00:58:57	05:43:54	04:03:50	10:55:33
314	280	41	David McEwan	1477	M45-49	South Africa	01:11:58	05:29:10	04:07:59	11:00:16
315	281	42	Andreas Tippelt	1533	M45-49	Germany	01:19:46	05:51:57	03:41:33	11:00:23
319	285	43	Sandro Carvalho	1395	M45-49	Angola	01:14:22	05:40:19	03:51:49	11:02:09
325	291	44	Steve Hobson	115	M45-49	United Kingdom	01:01:03	05:34:54	04:15:52	11:03:34