Lisa Hermansson -
Ironman South Africa 2018

Quick facts

191/23/2All/Gender/AG

F30-34Age group

268Bib number

SwedenNationality


59:15	5:44:10	3:35:53	10:26:42

Compare Lisa Hermansson with other athletes!

268 Hermansson

257 Grosvenor ×

164 VAN Der Vyver ×

1854 Piri ×

387 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:15	00:59:15	01:33 min/100m	-18:30 (2.) ●	-19:33 (14.) ●	-16:44 (111.) ●
Transition		01:02:50	00:03:35	-	-03:32 (5.) ●	-04:13 (25.) ●	-03:52 (176.) ●
Bike	0.2 km	01:03:41	00:00:51	14.12 km/h	-00:01 (30.) ●	-00:02 (127.) ●	+00:01 (1034.) ●
Bike	43 km	02:21:29	01:17:48	33.01 km/h	-08:34 (9.) ●	-08:59 (46.) ●	-03:59 (578.) ●
Bike	47 km	02:29:17	00:07:48	30.77 km/h	-01:30 (6.) ●	-01:46 (39.) ●	-00:59 (477.) ●
Bike	90 km	03:51:59	01:22:42	31.2 km/h	-15:32 (3.) ●	-16:41 (30.) ●	-09:51 (385.) ●
Bike	133 km	05:07:46	01:15:47	34.04 km/h	-14:56 (4.) ●	-15:40 (28.) ●	-10:51 (296.) ●
Bike	137 km	05:16:25	00:08:39	27.75 km/h	-02:02 (7.) ●	-02:26 (46.) ●	-01:40 (470.) ●
Bike	180 km	06:47:00	01:30:35	28.48 km/h	-19:22 (5.) ●	-21:23 (29.) ●	-14:22 (326.) ●
Bike	180 km	06:47:00	05:44:10	31.38 km/h	-01:01:57 (4.) ●	-01:06:57 (30.) ●	-41:41 (372.) ●
Transition		06:50:49	00:03:49	-	-03:35 (8.) ●	-04:28 (32.) ●	-04:04 (221.) ●
Run	2.6 km	07:04:24	00:13:35	05:13 min/km	-02:12 (10.) ●	-02:49 (49.) ●	-02:24 (390.) ●
Run	5.5 km	07:18:12	00:13:48	04:45 min/km	-02:16 (8.) ●	-02:47 (42.) ●	-02:30 (352.) ●
Run	8 km	07:30:05	00:11:53	04:45 min/km	-02:33 (4.) ●	-03:02 (28.) ●	-02:49 (267.) ●
Run	10.5 km	07:42:47	00:12:42	05:04 min/km	-02:50 (4.) ●	-03:31 (25.) ●	-03:31 (191.) ●
Run	13.2 km	07:56:45	00:13:58	05:10 min/km	-03:57 (4.) ●	-04:22 (24.) ●	-04:39 (183.) ●
Run	15.8 km	08:10:58	00:14:13	05:28 min/km	-03:02 (6.) ●	-03:37 (29.) ●	-03:39 (236.) ●
Run	18.5 km	08:23:15	00:12:17	04:32 min/km	-03:19 (4.) ●	-03:36 (26.) ●	-03:41 (203.) ●
Run	21 km	08:36:20	00:13:05	05:14 min/km	-03:42 (4.) ●	-04:15 (24.) ●	-04:23 (153.) ●
Run	23.7 km	08:50:22	00:14:02	05:11 min/km	-04:46 (3.) ●	-05:15 (20.) ●	-05:49 (115.) ●
Run	26.5 km	09:04:50	00:14:28	05:09 min/km	-03:36 (4.) ●	-04:24 (25.) ●	-04:32 (171.) ●
Run	29 km	09:17:18	00:12:28	04:59 min/km	-03:42 (3.) ●	-04:21 (20.) ●	-04:33 (149.) ●
Run	31.5 km	09:30:43	00:13:25	05:22 min/km	-04:25 (2.) ●	-04:55 (20.) ●	-05:01 (133.) ●
Run	34.5 km	09:45:16	00:14:33	04:51 min/km	-04:51 (1.) ●	-05:39 (22.) ●	-05:56 (121.) ●
Run	36.7 km	09:59:39	00:14:23	06:32 min/km	-04:31 (2.) ●	-05:10 (20.) ●	-05:10 (134.) ●
Run	39.5 km	10:12:11	00:12:32	04:28 min/km	-04:14 (1.) ●	-04:59 (20.) ●	-04:53 (139.) ●
Run	42.2 km	10:26:42	00:14:31	05:22 min/km	-04:59 (2.) ●	-05:48 (21.) ●	-06:20 (144.) ●
Run	42.2 km	10:26:42	03:35:53	05:06 min/km	-58:55 (4.) ●	-01:08:30 (22.) ●	-01:09:50 (146.) ●
Total	226 km	10:26:42	10:26:42	21.64 km/h	-02:26:29 (2.) ●	-02:43:41 (23.) ●	-02:16:11 (191.) ●

Ovr	Gen	Div	Name	#	AG
114	15	1	Tara Grosvenor	257	F30-34	United Kingdom	00:59:36	05:26:04	03:28:37	10:00:26
191	23	2	Lisa Hermansson	268	F30-34	Sweden	00:59:15	05:44:10	03:35:53	10:26:42
205	24	3	Eulali VAN Der Vyver	164	F30-34	South Africa	01:07:40	05:48:13	03:28:43	10:31:27
214	27	4	Silke Piri	1854	F30-34	Germany	01:21:49	05:32:53	03:31:08	10:34:03
349	38	5	Simone Weber	387	F30-34	Switzerland	00:59:58	05:31:18	04:25:30	11:09:10
354	39	6	Roxy Coetzee-Turner	1831	F30-34	South Africa	00:58:34	06:13:00	03:53:44	11:10:47
386	45	7	Sophie Needham	138	F30-34	United Kingdom	01:08:37	05:51:07	04:07:11	11:15:59
390	47	8	Terene Du Plessis	1835	F30-34	South Africa	01:14:51	05:57:17	03:54:44	11:17:13
402	50	9	Susanne Hefti	1840	F30-34	Switzerland	01:10:20	05:47:18	04:07:03	11:19:10
440	52	10	Paula Mey DE Aguiar E Sousa	510	F30-34	Brazil	01:15:30	06:16:08	03:48:43	11:28:23