Lance Heroldt -
Ironman South Africa 2018

Quick facts

279/248/18All/Gender/AG

M50-54Age group

269Bib number

South AfricaNationality


1:08:20	5:36:36	3:54:38	10:51:04

Compare Lance Heroldt with other athletes!

269 Heroldt

519 Niß ×

160 Trottier ×

231 Endrerud ×

1638 Leroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:20	01:08:20	01:47 min/100m	-08:45 (32.) ●	-07:02 (427.) ●	-07:39 (486.) ●
Transition		01:12:44	00:04:24	-	-03:23 (25.) ●	-02:58 (288.) ●	-03:03 (335.) ●
Bike	0.2 km	01:13:32	00:00:48	15 km/h	-00:03 (60.) ●	-00:02 (685.) ●	-00:02 (759.) ●
Bike	43 km	02:27:14	01:13:42	34.84 km/h	-08:27 (18.) ●	-07:00 (272.) ●	-08:05 (291.) ●
Bike	47 km	02:34:48	00:07:34	31.72 km/h	-01:18 (26.) ●	-01:02 (325.) ●	-01:13 (349.) ●
Bike	90 km	03:55:34	01:20:46	31.94 km/h	-12:43 (17.) ●	-10:17 (271.) ●	-11:47 (290.) ●
Bike	133 km	05:13:42	01:18:08	33.02 km/h	-08:19 (34.) ●	-07:26 (365.) ●	-08:30 (407.) ●
Bike	137 km	05:21:43	00:08:01	29.94 km/h	-02:21 (16.) ●	-02:08 (235.) ●	-02:18 (258.) ●
Bike	180 km	06:49:20	01:27:37	29.45 km/h	-18:08 (15.) ●	-15:48 (210.) ●	-17:20 (229.) ●
Bike	180 km	06:49:20	05:36:36	32.09 km/h	-51:19 (20.) ●	-43:43 (263.) ●	-49:15 (286.) ●
Transition		06:56:26	00:07:06	-	-01:03 (68.) ●	-00:42 (686.) ●	-00:47 (812.) ●
Run	2.6 km	07:09:59	00:13:33	05:12 min/km	-03:07 (30.) ●	-02:21 (338.) ●	-02:26 (385.) ●
Run	5.5 km	07:23:36	00:13:37	04:41 min/km	-03:22 (23.) ●	-02:37 (277.) ●	-02:41 (313.) ●
Run	8 km	07:35:26	00:11:50	04:44 min/km	-03:30 (18.) ●	-02:49 (234.) ●	-02:52 (260.) ●
Run	10.5 km	07:49:00	00:13:34	05:25 min/km	-03:10 (26.) ●	-02:39 (287.) ●	-02:39 (331.) ●
Run	13.2 km	08:04:52	00:15:52	05:52 min/km	-03:24 (34.) ●	-02:49 (361.) ●	-02:45 (431.) ●
Run	15.8 km	08:19:59	00:15:07	05:48 min/km	-03:26 (27.) ●	-02:45 (314.) ●	-02:45 (371.) ●
Run	18.5 km	08:34:18	00:14:19	05:18 min/km	-02:14 (43.) ●	-01:40 (466.) ●	-01:39 (565.) ●
Run	21 km	08:48:15	00:13:57	05:34 min/km	-04:02 (18.) ●	-03:33 (225.) ●	-03:31 (266.) ●
Run	23.7 km	09:04:25	00:16:10	05:59 min/km	-04:26 (23.) ●	-03:48 (268.) ●	-03:41 (323.) ●
Run	26.5 km	09:20:32	00:16:07	05:45 min/km	-03:34 (24.) ●	-02:54 (328.) ●	-02:53 (396.) ●
Run	29 km	09:34:48	00:14:16	05:42 min/km	-03:26 (30.) ●	-02:47 (337.) ●	-02:45 (406.) ●
Run	31.5 km	09:49:26	00:14:38	05:51 min/km	-04:20 (17.) ●	-03:49 (220.) ●	-03:48 (265.) ●
Run	34.5 km	10:05:01	00:15:35	05:11 min/km	-05:59 (12.) ●	-04:58 (170.) ●	-04:54 (205.) ●
Run	36.7 km	10:20:32	00:15:31	07:03 min/km	-04:58 (15.) ●	-04:01 (221.) ●	-04:02 (261.) ●
Run	39.5 km	10:34:22	00:13:50	04:56 min/km	-04:30 (17.) ●	-03:34 (271.) ●	-03:35 (317.) ●
Run	42.2 km	10:51:04	00:16:42	06:11 min/km	-07:45 (28.) ●	-04:16 (370.) ●	-04:09 (445.) ●
Run	42.2 km	10:51:04	03:54:38	05:33 min/km	-01:05:13 (19.) ●	-51:20 (262.) ●	-51:05 (309.) ●
Total	226 km	10:51:04	10:51:04	20.83 km/h	-02:09:43 (18.) ●	-01:45:45 (248.) ●	-01:51:49 (279.) ●

Ovr	Gen	Div	Name	#	AG
217	190	13	Timur Shimanovskiy	1673	M50-54	Russian Federation	01:15:17	05:23:54	03:47:06	10:34:48
222	195	14	Olivier Fichaux	237	M50-54	France	00:59:10	05:34:03	03:55:41	10:36:06
227	200	15	Carsten Umland	372	M50-54	Germany	01:08:07	05:39:08	03:41:28	10:37:01
248	220	16	Timo Niß	519	M50-54	Germany	01:04:08	05:34:46	03:55:36	10:43:52
261	233	17	Jacques Trottier	160	M50-54	France	01:09:47	05:49:56	03:38:23	10:47:36
279	248	18	Lance Heroldt	269	M50-54	South Africa	01:08:20	05:36:36	03:54:38	10:51:04
283	252	19	Jan Olav Endrerud	231	M50-54	Norway	01:12:06	05:35:18	03:55:31	10:52:01
285	254	20	Thierry Leroy	1638	M50-54	France	01:08:23	05:37:36	03:58:00	10:53:10
303	270	21	Olivier Gasc	244	M50-54	France	00:57:57	05:25:59	04:25:08	10:55:50
311	278	22	Anton Du Plessis	2046	M50-54	South Africa	01:04:16	05:34:39	04:11:13	10:59:58