Sebastian Norberg -
Ironman South Africa 2018

Quick facts

18/17/14All/Gender/AG

MPROAge group

29Bib number

SwedenNationality


53:51	4:46:57	3:15:27	9:00:39

Compare Sebastian Norberg with other athletes!

29 Norberg

31 Ruenz ×

5 Trautman ×

15 Casadei ×

34 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:51	00:53:51	01:25 min/100m	+01:45 (15.) ●	-21:31 (31.) ●	-22:08 (33.) ●
Transition		00:56:11	00:02:20	-	+00:02 (16.) ●	-05:02 (17.) ●	-05:07 (20.) ●
Bike	0.2 km	00:56:52	00:00:41	17.56 km/h	+00:05 (18.) ●	-00:09 (179.) ●	-00:09 (192.) ●
Bike	43 km	02:00:21	01:03:29	40.45 km/h	-00:01 (13.) ●	-17:13 (13.) ●	-18:18 (13.) ●
Bike	47 km	02:06:34	00:06:13	38.61 km/h	-00:04 (11.) ●	-02:23 (11.) ●	-02:34 (11.) ●
Bike	90 km	03:14:34	01:08:00	37.94 km/h	+00:49 (14.) ●	-23:03 (14.) ●	-24:33 (14.) ●
Bike	133 km	04:20:06	01:05:32	39.37 km/h	+00:52 (16.) ●	-20:02 (21.) ●	-21:06 (21.) ●
Bike	137 km	04:27:02	00:06:56	34.62 km/h	+00:16 (18.) ●	-03:13 (28.) ●	-03:23 (28.) ●
Bike	180 km	05:43:08	01:16:06	33.9 km/h	+02:04 (15.) ●	-27:19 (22.) ●	-28:51 (22.) ●
Bike	180 km	05:43:08	04:46:57	37.64 km/h	+04:01 (15.) ●	-01:33:22 (16.) ●	-01:38:54 (16.) ●
Transition		05:45:12	00:02:04	-	-00:23 (4.) ●	-05:44 (4.) ●	-05:49 (5.) ●
Run	2.6 km	05:56:01	00:10:49	04:09 min/km	-00:08 (17.) ●	-05:05 (25.) ●	-05:10 (25.) ●
Run	5.5 km	06:07:16	00:11:15	03:52 min/km	-00:47 (18.) ●	-04:59 (34.) ●	-05:03 (36.) ●
Run	8 km	06:17:34	00:10:18	04:07 min/km	-00:05 (20.) ●	-04:21 (41.) ●	-04:24 (44.) ●
Run	10.5 km	06:28:39	00:11:05	04:26 min/km	-00:41 (15.) ●	-05:08 (31.) ●	-05:08 (34.) ●
Run	13.2 km	06:40:26	00:11:47	04:21 min/km	-00:38 (16.) ●	-06:54 (21.) ●	-06:50 (23.) ●
Run	15.8 km	06:51:51	00:11:25	04:23 min/km	-00:39 (15.) ●	-06:27 (19.) ●	-06:27 (20.) ●
Run	18.5 km	07:02:19	00:10:28	03:52 min/km	-00:01 (16.) ●	-05:31 (29.) ●	-05:30 (33.) ●
Run	21 km	07:13:55	00:11:36	04:38 min/km	-00:08 (16.) ●	-05:54 (35.) ●	-05:52 (44.) ●
Run	23.7 km	07:27:32	00:13:37	05:02 min/km	+00:20 (16.) ●	-06:21 (71.) ●	-06:14 (86.) ●
Run	26.5 km	07:41:23	00:13:51	04:56 min/km	+01:12 (19.) ●	-05:10 (109.) ●	-05:09 (126.) ●
Run	29 km	07:53:29	00:12:06	04:50 min/km	+00:44 (18.) ●	-04:57 (95.) ●	-04:55 (113.) ●
Run	31.5 km	08:06:58	00:13:29	05:23 min/km	+01:04 (17.) ●	-04:58 (120.) ●	-04:57 (140.) ●
Run	34.5 km	08:21:42	00:14:44	04:54 min/km	+01:12 (19.) ●	-05:49 (107.) ●	-05:45 (131.) ●
Run	36.7 km	08:35:45	00:14:03	06:23 min/km	-00:01 (19.) ●	-05:29 (92.) ●	-05:30 (110.) ●
Run	39.5 km	08:47:34	00:11:49	04:13 min/km	-00:20 (16.) ●	-05:35 (72.) ●	-05:36 (82.) ●
Run	42.2 km	09:00:39	00:13:05	04:50 min/km	-01:36 (12.) ●	-07:53 (38.) ●	-07:46 (45.) ●
Run	42.2 km	09:00:39	03:15:27	04:37 min/km	-00:32 (17.) ●	-01:30:31 (45.) ●	-01:30:16 (56.) ●
Total	226 km	09:00:39	09:00:39	25.08 km/h	+04:53 (14.) ●	-03:36:10 (17.) ●	-03:42:14 (18.) ●

Ovr	Gen	Div	Name	#	AG
9	9	9	Philipp Koutny	24	MPRO	Switzerland	00:50:44	04:40:33	02:50:36	08:26:18
10	10	10	Eneko Llanos	7	MPRO	Spain	00:48:28	04:31:49	03:07:07	08:31:55
11	11	11	Peru Alfaro San Ildefonso	12	MPRO	Spain	00:48:12	04:44:57	02:58:07	08:36:17
12	12	12	Michael Ruenz	31	MPRO	Germany	00:57:42	04:47:56	02:48:18	08:38:21
14	14	13	Matt Trautman	5	MPRO	South Africa	00:49:52	04:42:57	03:09:25	08:47:14
18	17	14	Sebastian Norberg	29	MPRO	Sweden	00:53:51	04:46:57	03:15:27	09:00:39
20	18	15	Alberto Casadei	15	MPRO	Italy	00:48:20	05:03:43	03:07:53	09:05:17
23	20	16	Darby Thomas	34	MPRO	Finland	01:00:54	04:47:19	03:14:22	09:07:29
27	24	17	Gerhard DE Bruin	10	MPRO	South Africa	00:53:44	04:51:42	03:22:04	09:11:47
42	37	18	Bekim Christensen	16	MPRO	Denmark	01:05:55	04:46:31	03:28:53	09:27:13