Julie Wilford -
Ironman South Africa 2018

Quick facts

965/145/19All/Gender/AG

F45-49Age group

391Bib number

South AfricaNationality


1:19:21	6:30:57	4:56:58	13:01:03

Compare Julie Wilford with other athletes!

391 Wilford

1995 Vanderwagen ×

1974 Horn ×

1984 Proudfoot ×

1965 Cromhout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:21	01:19:21	02:05 min/100m	-02:45 (23.) ●	+00:33 (167.) ●	+03:22 (1114.) ●
Transition		01:25:07	00:05:46	-	-03:34 (11.) ●	-02:02 (100.) ●	-01:41 (614.) ●
Bike	0.2 km	01:25:56	00:00:49	14.69 km/h	-00:05 (6.) ●	-00:04 (86.) ●	-00:01 (850.) ●
Bike	43 km	02:48:44	01:22:48	31.01 km/h	-06:26 (9.) ●	-03:59 (95.) ●	+01:01 (966.) ●
Bike	47 km	02:57:55	00:09:11	26.13 km/h	-00:49 (19.) ●	-00:23 (150.) ●	+00:24 (1194.) ●
Bike	90 km	04:33:04	01:35:09	27.12 km/h	-07:47 (13.) ●	-04:14 (109.) ●	+02:36 (1032.) ●
Bike	133 km	05:58:19	01:25:15	30.26 km/h	-08:17 (10.) ●	-06:12 (90.) ●	-01:23 (812.) ●
Bike	137 km	06:08:33	00:10:14	23.45 km/h	-01:18 (18.) ●	-00:51 (133.) ●	-00:05 (995.) ●
Bike	180 km	07:56:04	01:47:31	24 km/h	-07:53 (14.) ●	-04:27 (120.) ●	+02:34 (1017.) ●
Bike	180 km	07:56:04	06:30:57	27.63 km/h	-32:35 (13.) ●	-20:10 (106.) ●	+05:06 (974.) ●
Transition		08:04:05	00:08:01	-	-01:33 (19.) ●	-00:16 (160.) ●	+00:08 (999.) ●
Run	2.6 km	08:23:26	00:19:21	07:26 min/km	+02:25 (40.) ●	+02:57 (262.) ●	+03:22 (1469.) ●
Run	5.5 km	08:41:36	00:18:10	06:15 min/km	+01:09 (32.) ●	+01:35 (218.) ●	+01:52 (1286.) ●
Run	8 km	08:57:43	00:16:07	06:26 min/km	+00:47 (30.) ●	+01:12 (218.) ●	+01:25 (1219.) ●
Run	10.5 km	09:15:26	00:17:43	07:05 min/km	+00:58 (32.) ●	+01:30 (217.) ●	+01:30 (1194.) ●
Run	13.2 km	09:34:50	00:19:24	07:11 min/km	+00:40 (28.) ●	+01:04 (197.) ●	+00:47 (1006.) ●
Run	15.8 km	09:52:45	00:17:55	06:53 min/km	-00:28 (24.) ●	+00:05 (168.) ●	+00:03 (892.) ●
Run	18.5 km	10:08:37	00:15:52	05:52 min/km	-00:23 (25.) ●	-00:01 (173.) ●	-00:06 (874.) ●
Run	21 km	10:26:08	00:17:31	07:00 min/km	-00:35 (25.) ●	+00:11 (171.) ●	+00:03 (895.) ●
Run	23.7 km	10:45:28	00:19:20	07:09 min/km	-00:29 (22.) ●	+00:03 (168.) ●	-00:31 (795.) ●
Run	26.5 km	11:04:28	00:19:00	06:47 min/km	-00:47 (23.) ●	+00:08 (173.) ●	±00:00 (900.) ●
Run	29 km	11:21:26	00:16:58	06:47 min/km	-00:37 (23.) ●	+00:09 (176.) ●	-00:03 (903.) ●
Run	31.5 km	11:10:56	00:00:00	-	-	-	-
Run	34.5 km	11:14:48	00:00:00	-	-	-	-
Run	36.7 km	09:37:47	00:00:00	-	-	-	-
Run	39.5 km	11:21:16	00:00:00	-	-	-	-
Run	42.2 km	13:01:03	01:39:37	36:53 min/km	+01:16:38 (47.) ●	+01:19:18 (306.) ●	+01:18:46 (1690.) ●
Run	42.2 km	13:01:03	04:56:58	07:02 min/km	-00:51 (27.) ●	+12:35 (194.) ●	+11:15 (1026.) ●
Total	226 km	13:01:03	13:01:03	17.36 km/h	-41:18 (19.) ●	-09:20 (145.) ●	+18:10 (965.) ●

Ovr	Gen	Div	Name	#	AG
807	114	14	Hannelle Smith	1987	F45-49	South Africa	01:24:54	06:46:13	04:08:45	12:33:18
815	117	15	Annalie Smith	359	F45-49	South Africa	01:12:43	06:30:30	04:33:32	12:34:17
818	118	16	Hanneli VAN Tonder	1993	F45-49	South Africa	01:14:01	06:50:23	04:17:29	12:34:53
865	127	17	Judy Vanderwagen	1995	F45-49	South Africa	01:11:15	06:32:28	04:39:38	12:42:14
876	129	18	Gerda Horn	1974	F45-49	South Africa	01:19:44	06:46:59	04:23:47	12:44:27
965	145	19	Julie Wilford	391	F45-49	South Africa	01:19:21	06:30:57	04:56:58	13:01:03
1030	154	20	Tracey Proudfoot	1984	F45-49	South Africa	01:19:42	07:16:07	04:14:03	13:11:54
1034	155	21	Amanda Cromhout	1965	F45-49	South Africa	01:14:01	06:57:14	04:45:03	13:12:38
1035	156	22	Liesl Ribeiro	1985	F45-49	South Africa	01:28:29	06:45:17	04:41:01	13:12:52
1112	171	23	Mischelle Jolly	1976	F45-49	South Africa	01:18:11	06:07:48	05:40:29	13:26:06