Lara Browne -
Ironman South Africa 2018

Quick facts

1180/186/47All/Gender/AG

F30-34Age group

592Bib number

South AfricaNationality


1:12:35	6:58:20	4:58:21	13:37:59

Compare Lara Browne with other athletes!

592 Browne

1834 DE La Kethulle DE Ryhove ×

1837 Fourie ×

326 Perelson ×

1841 Hoell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:35	01:12:35	01:54 min/100m	-05:10 (21.) ●	-06:13 (89.) ●	-03:24 (707.) ●
Transition		01:26:46	00:14:11	-	+07:04 (62.) ●	+06:23 (290.) ●	+06:44 (1624.) ●
Bike	0.2 km	01:27:51	00:01:05	11.08 km/h	+00:13 (60.) ●	+00:12 (284.) ●	+00:15 (1602.) ●
Bike	43 km	02:54:04	01:26:13	29.79 km/h	-00:09 (35.) ●	-00:34 (141.) ●	+04:26 (1210.) ●
Bike	47 km	03:03:25	00:09:21	25.67 km/h	+00:03 (40.) ●	-00:13 (161.) ●	+00:34 (1249.) ●
Bike	90 km	04:43:54	01:40:29	25.68 km/h	+02:15 (42.) ●	+01:06 (161.) ●	+07:56 (1260.) ●
Bike	133 km	06:20:44	01:36:50	26.64 km/h	+06:07 (49.) ●	+05:23 (208.) ●	+10:12 (1398.) ●
Bike	137 km	06:31:06	00:10:22	23.15 km/h	-00:19 (38.) ●	-00:43 (146.) ●	+00:03 (1043.) ●
Bike	180 km	08:25:06	01:54:00	22.63 km/h	+04:03 (44.) ●	+02:02 (171.) ●	+09:03 (1250.) ●
Bike	180 km	08:25:06	06:58:20	25.82 km/h	+12:13 (43.) ●	+07:13 (166.) ●	+32:29 (1260.) ●
Transition		08:39:38	00:14:32	-	+07:08 (62.) ●	+06:15 (288.) ●	+06:39 (1604.) ●
Run	2.6 km	08:56:14	00:16:36	06:23 min/km	+00:49 (45.) ●	+00:12 (165.) ●	+00:37 (1050.) ●
Run	5.5 km	09:14:08	00:17:54	06:10 min/km	+01:50 (50.) ●	+01:19 (206.) ●	+01:36 (1233.) ●
Run	8 km	09:29:48	00:15:40	06:16 min/km	+01:14 (48.) ●	+00:45 (200.) ●	+00:58 (1120.) ●
Run	10.5 km	09:47:03	00:17:15	06:54 min/km	+01:43 (47.) ●	+01:02 (203.) ●	+01:02 (1115.) ●
Run	13.2 km	10:05:55	00:18:52	06:59 min/km	+00:57 (43.) ●	+00:32 (180.) ●	+00:15 (925.) ●
Run	15.8 km	10:24:37	00:18:42	07:11 min/km	+01:27 (46.) ●	+00:52 (194.) ●	+00:50 (1029.) ●
Run	18.5 km	10:43:37	00:19:00	07:02 min/km	+03:24 (56.) ●	+03:07 (256.) ●	+03:02 (1404.) ●
Run	21 km	11:01:46	00:18:09	07:15 min/km	+01:22 (44.) ●	+00:49 (191.) ●	+00:41 (1022.) ●
Run	23.7 km	11:21:29	00:19:43	07:18 min/km	+00:55 (43.) ●	+00:26 (177.) ●	-00:08 (860.) ●
Run	26.5 km	11:41:03	00:19:34	06:59 min/km	+01:30 (44.) ●	+00:42 (186.) ●	+00:34 (983.) ●
Run	29 km	11:57:45	00:16:42	06:40 min/km	+00:32 (44.) ●	-00:07 (170.) ●	-00:19 (862.) ●
Run	31.5 km	12:18:38	00:20:53	08:21 min/km	+03:03 (50.) ●	+02:33 (229.) ●	+02:27 (1263.) ●
Run	34.5 km	12:38:39	00:20:01	06:40 min/km	+00:37 (41.) ●	-00:11 (166.) ●	-00:28 (816.) ●
Run	36.7 km	12:58:53	00:20:14	09:11 min/km	+01:20 (42.) ●	+00:41 (189.) ●	+00:41 (1011.) ●
Run	39.5 km	13:16:14	00:17:21	06:11 min/km	+00:35 (43.) ●	-00:10 (174.) ●	-00:04 (908.) ●
Run	42.2 km	13:37:59	00:21:45	08:03 min/km	+02:15 (47.) ●	+01:26 (208.) ●	+00:54 (1179.) ●
Run	42.2 km	13:37:59	04:58:21	07:04 min/km	+23:33 (47.) ●	+13:58 (195.) ●	+12:38 (1042.) ●
Total	226 km	13:37:59	13:37:59	16.58 km/h	+44:48 (47.) ●	+27:36 (186.) ●	+55:06 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1067	164	42	Rhea Malkin	1846	F30-34	United Kingdom	01:18:52	06:42:30	04:56:37	13:17:50
1097	170	43	Marie-Victoire Cumming	1832	F30-34	South Africa	01:17:50	06:55:51	04:52:24	13:23:00
1133	177	44	Elizma VAN Lill	1862	F30-34	South Africa	01:28:30	07:10:21	04:38:05	13:30:08
1153	182	45	Magz DE La Kethulle DE Ryhove	1834	F30-34	South Africa	01:23:46	07:04:21	04:54:35	13:33:26
1169	185	46	Louise Fourie	1837	F30-34	South Africa	01:16:21	06:51:21	05:09:56	13:35:17
1180	186	47	Lara Browne	592	F30-34	South Africa	01:12:35	06:58:20	04:58:21	13:37:59
1212	190	48	Odessa Perelson	326	F30-34	South Africa	01:27:05	07:17:23	04:38:20	13:43:57
1240	193	49	Franconette Hoell	1841	F30-34	South Africa	01:19:29	06:58:04	05:16:01	13:49:41
1317	208	50	Melissa Lotter	1845	F30-34	South Africa	01:17:43	07:42:01	04:53:10	14:07:58
1350	215	51	Samantha Rosenstein	657	F30-34	South Africa	01:37:16	06:45:03	05:40:55	14:17:27