Nicolas Cardenas -
Ironman South Africa 2018

Quick facts

1372/1152/178All/Gender/AG

M30-34Age group

595Bib number

South AfricaNationality


1:22:50	7:14:17	5:19:55	14:23:46

Compare Nicolas Cardenas with other athletes!

595 Cardenas

843 Lawson ×

894 Sipeliti ×

910 VAN Der Struys ×

914 Weitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:50	01:22:50	02:10 min/100m	+08:18 (168.) ●	+07:28 (1073.) ●	+06:51 (1275.) ●
Transition		01:38:04	00:15:14	-	+08:17 (205.) ●	+07:52 (1360.) ●	+07:47 (1657.) ●
Bike	0.2 km	01:38:54	00:00:50	14.4 km/h	+00:03 (151.) ●	±00:00 (848.) ●	±00:00 (961.) ●
Bike	43 km	03:08:44	01:29:50	28.59 km/h	+09:40 (185.) ●	+09:08 (1217.) ●	+08:03 (1416.) ●
Bike	47 km	03:21:01	00:12:17	19.54 km/h	+03:49 (206.) ●	+03:41 (1360.) ●	+03:30 (1639.) ●
Bike	90 km	05:03:39	01:42:38	25.14 km/h	+12:49 (182.) ●	+11:35 (1162.) ●	+10:05 (1349.) ●
Bike	133 km	06:46:07	01:42:28	25.18 km/h	+17:42 (195.) ●	+16:54 (1305.) ●	+15:50 (1560.) ●
Bike	137 km	06:57:24	00:11:17	21.27 km/h	+01:23 (159.) ●	+01:08 (1037.) ●	+00:58 (1220.) ●
Bike	180 km	08:52:21	01:54:57	22.44 km/h	+13:09 (173.) ●	+11:32 (1095.) ●	+10:00 (1276.) ●
Bike	180 km	08:52:21	07:14:17	24.87 km/h	+58:35 (185.) ●	+53:58 (1201.) ●	+48:26 (1404.) ●
Transition		09:03:51	00:11:30	-	+03:59 (175.) ●	+03:42 (1182.) ●	+03:37 (1429.) ●
Run	2.6 km	09:19:12	00:15:21	05:54 min/km	-00:09 (111.) ●	-00:33 (661.) ●	-00:38 (782.) ●
Run	5.5 km	09:36:01	00:16:49	05:47 min/km	+01:02 (140.) ●	+00:35 (856.) ●	+00:31 (1026.) ●
Run	8 km	09:50:34	00:14:33	05:49 min/km	+00:23 (121.) ●	-00:06 (729.) ●	-00:09 (881.) ●
Run	10.5 km	10:05:52	00:15:18	06:07 min/km	-00:27 (103.) ●	-00:55 (588.) ●	-00:55 (714.) ●
Run	13.2 km	10:23:52	00:18:00	06:40 min/km	-00:05 (108.) ●	-00:41 (628.) ●	-00:37 (772.) ●
Run	15.8 km	10:40:49	00:16:57	06:31 min/km	-00:25 (93.) ●	-00:55 (583.) ●	-00:55 (723.) ●
Run	18.5 km	10:59:01	00:18:12	06:44 min/km	+02:38 (167.) ●	+02:13 (1063.) ●	+02:14 (1295.) ●
Run	21 km	11:20:47	00:21:46	08:42 min/km	+04:33 (189.) ●	+04:16 (1231.) ●	+04:18 (1510.) ●
Run	23.7 km	11:41:48	00:21:01	07:47 min/km	+01:31 (128.) ●	+01:03 (841.) ●	+01:10 (1059.) ●
Run	26.5 km	12:04:40	00:22:52	08:09 min/km	+04:15 (183.) ●	+03:51 (1172.) ●	+03:52 (1438.) ●
Run	29 km	12:24:33	00:19:53	07:57 min/km	+03:13 (176.) ●	+02:50 (1110.) ●	+02:52 (1353.) ●
Run	31.5 km	12:58:37	00:34:04	13:37 min/km	+15:57 (208.) ●	+15:37 (1372.) ●	+15:38 (1677.) ●
Run	34.5 km	13:22:16	00:23:39	07:53 min/km	+03:36 (166.) ●	+03:06 (1056.) ●	+03:10 (1300.) ●
Run	36.7 km	13:48:01	00:25:45	11:42 min/km	+06:44 (194.) ●	+06:13 (1266.) ●	+06:12 (1553.) ●
Run	39.5 km	14:06:49	00:18:48	06:42 min/km	+02:00 (152.) ●	+01:24 (923.) ●	+01:23 (1120.) ●
Run	42.2 km	14:23:46	00:16:57	06:16 min/km	-02:39 (76.) ●	-04:01 (410.) ●	-03:54 (493.) ●
Run	42.2 km	14:23:46	05:19:55	07:34 min/km	+42:07 (170.) ●	+33:57 (1045.) ●	+34:12 (1269.) ●
Total	226 km	14:23:46	14:23:46	15.7 km/h	+02:01:16 (178.) ●	+01:46:57 (1152.) ●	+01:40:53 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1287	1086	173	Hermanus VAN Der Merwe	908	M30-34	South Africa	01:21:14	07:05:50	05:05:23	14:00:40
1316	1109	174	Stephan Pinker	885	M30-34	South Africa	01:13:56	07:24:19	05:14:28	14:07:05
1358	1141	175	Praveen Kumar	840	M30-34	India	01:34:02	07:37:29	04:47:28	14:19:38
1361	1144	176	Jason Lawson	843	M30-34	South Africa	00:54:36	07:13:37	05:57:24	14:19:49
1365	1145	177	Yonwaba Sipeliti	894	M30-34	South Africa	01:21:44	07:08:53	05:16:55	14:21:18
1372	1152	178	Nicolas Cardenas	595	M30-34	South Africa	01:22:50	07:14:17	05:19:55	14:23:46
1374	1154	179	Warren VAN Der Struys	910	M30-34	South Africa	01:14:19	07:16:39	05:35:33	14:23:59
1376	1156	180	Christian Weitz	914	M30-34	South Africa	01:27:45	07:13:14	05:22:57	14:24:39
1383	1163	181	Abraham Christiaan Duvenage	804	M30-34	South Africa	01:21:14	06:47:27	05:57:32	14:27:00
1393	1169	182	Dennis Vangeneugden	911	M30-34	Belgium	01:25:23	06:27:29	06:14:43	14:30:04