Nicol Carstens -
Ironman South Africa 2018

Quick facts

1418/1189/234All/Gender/AG

M35-39Age group

596Bib number

South AfricaNationality


1:30:51	7:16:15	5:21:51	14:36:27

Compare Nicol Carstens with other athletes!

596 Carstens

981 Gonzalez ×

1108 Thorne ×

1045 Muller ×

1127 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:51	01:30:51	02:23 min/100m	+16:05 (233.) ●	+15:29 (1241.) ●	+14:52 (1502.) ●
Transition		01:44:38	00:13:47	-	+06:45 (252.) ●	+06:25 (1321.) ●	+06:20 (1607.) ●
Bike	0.2 km	01:45:22	00:00:44	16.36 km/h	-00:04 (74.) ●	-00:06 (376.) ●	-00:06 (410.) ●
Bike	43 km	03:15:08	01:29:46	28.61 km/h	+09:36 (232.) ●	+09:04 (1211.) ●	+07:59 (1408.) ●
Bike	47 km	03:27:28	00:12:20	19.46 km/h	+03:51 (261.) ●	+03:44 (1362.) ●	+03:33 (1642.) ●
Bike	90 km	05:10:18	01:42:50	25.09 km/h	+12:37 (227.) ●	+11:47 (1170.) ●	+10:17 (1358.) ●
Bike	133 km	06:46:08	01:35:50	26.92 km/h	+10:57 (221.) ●	+10:16 (1164.) ●	+09:12 (1365.) ●
Bike	137 km	06:58:36	00:12:28	19.25 km/h	+02:26 (232.) ●	+02:19 (1198.) ●	+02:09 (1427.) ●
Bike	180 km	09:00:53	02:02:17	21.1 km/h	+19:58 (233.) ●	+18:52 (1211.) ●	+17:20 (1429.) ●
Bike	180 km	09:00:53	07:16:15	24.76 km/h	+59:21 (232.) ●	+55:56 (1207.) ●	+50:24 (1415.) ●
Transition		09:14:36	00:13:43	-	+06:04 (250.) ●	+05:55 (1297.) ●	+05:50 (1577.) ●
Run	2.6 km	09:32:41	00:18:05	06:57 min/km	+02:35 (217.) ●	+02:11 (1092.) ●	+02:06 (1315.) ●
Run	5.5 km	09:51:13	00:18:32	06:23 min/km	+02:37 (219.) ●	+02:18 (1104.) ●	+02:14 (1340.) ●
Run	8 km	10:07:21	00:16:08	06:27 min/km	+01:46 (204.) ●	+01:29 (1008.) ●	+01:26 (1229.) ●
Run	10.5 km	10:25:03	00:17:42	07:04 min/km	+01:38 (197.) ●	+01:29 (976.) ●	+01:29 (1192.) ●
Run	13.2 km	10:47:49	00:22:46	08:25 min/km	+04:22 (222.) ●	+04:05 (1176.) ●	+04:09 (1452.) ●
Run	15.8 km	11:09:20	00:21:31	08:16 min/km	+03:55 (226.) ●	+03:39 (1194.) ●	+03:39 (1461.) ●
Run	18.5 km	11:31:07	00:21:47	08:04 min/km	+06:10 (252.) ●	+05:48 (1320.) ●	+05:49 (1616.) ●
Run	21 km	11:54:25	00:23:18	09:19 min/km	+06:08 (253.) ●	+05:48 (1316.) ●	+05:50 (1610.) ●
Run	23.7 km	12:18:56	00:24:31	09:04 min/km	+04:52 (226.) ●	+04:33 (1204.) ●	+04:40 (1481.) ●
Run	26.5 km	12:40:24	00:21:28	07:39 min/km	+02:50 (213.) ●	+02:27 (1059.) ●	+02:28 (1292.) ●
Run	29 km	12:57:14	00:16:50	06:44 min/km	+00:04 (146.) ●	-00:13 (708.) ●	-00:11 (880.) ●
Run	31.5 km	13:16:44	00:19:30	07:48 min/km	+01:22 (175.) ●	+01:03 (870.) ●	+01:04 (1068.) ●
Run	34.5 km	13:38:54	00:22:10	07:23 min/km	+02:14 (190.) ●	+01:37 (908.) ●	+01:41 (1116.) ●
Run	36.7 km	13:58:19	00:19:25	08:49 min/km	+00:21 (153.) ●	-00:07 (720.) ●	-00:08 (892.) ●
Run	39.5 km	14:16:21	00:18:02	06:26 min/km	+00:59 (170.) ●	+00:38 (823.) ●	+00:37 (1007.) ●
Run	42.2 km	14:36:27	00:20:06	07:26 min/km	±00:00 (168.) ●	-00:52 (804.) ●	-00:45 (977.) ●
Run	42.2 km	14:36:27	05:21:51	07:37 min/km	+41:53 (211.) ●	+35:53 (1059.) ●	+36:08 (1284.) ●
Total	226 km	14:36:27	14:36:27	15.47 km/h	+02:10:08 (234.) ●	+01:59:38 (1189.) ●	+01:53:34 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1399	1175	229	Alasdair Kelly	1004	M35-39	South Africa	01:04:26	07:10:31	05:56:57	14:30:48
1403	1178	230	Johann Steyn	1097	M35-39	South Africa	01:11:05	07:21:00	05:43:07	14:32:21
1407	1182	231	Brent Godfrey	980	M35-39	South Africa	01:22:04	07:07:30	05:42:57	14:33:53
1410	1185	232	Luis Gonzalez	981	M35-39	Chile	01:44:38	07:02:35	05:26:38	14:34:17
1415	1188	233	Gavin Thorne	1108	M35-39	South Africa	01:09:39	07:45:50	05:22:57	14:35:19
1418	1189	234	Nicol Carstens	596	M35-39	South Africa	01:30:51	07:16:15	05:21:51	14:36:27
1419	1190	235	Jaco Muller	1045	M35-39	South Africa	01:20:21	07:05:44	05:44:44	14:37:03
1421	1192	236	Bertus Venter	1127	M35-39	South Africa	01:16:29	07:27:15	05:39:24	14:37:17
1423	1194	237	Delme Redcliffe	1075	M35-39	South Africa	01:36:53	07:52:31	04:52:16	14:37:31
1427	1197	238	Louis Sueltz	1101	M35-39	South Africa	01:26:08	06:36:16	06:21:56	14:38:27