Muhammed Zaakir Essack -
Ironman South Africa 2018

Quick facts

1490/1239/93All/Gender/AG

M25-29Age group

699Bib number

South AfricaNationality


1:39:40	7:29:00	5:28:14	14:53:25

Compare Muhammed Zaakir Essack with other athletes!

699 Essack

751 VAN Der Westhuizen ×

702 Fourie ×

730 Mtiya ×

744 Swanepoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:40	01:39:40	02:37 min/100m	+28:28 (103.) ●	+24:18 (1334.) ●	+23:41 (1623.) ●
Transition		01:49:04	00:09:24	-	+02:35 (86.) ●	+02:02 (1076.) ●	+01:57 (1292.) ●
Bike	0.2 km	01:49:56	00:00:52	13.85 km/h	+00:06 (85.) ●	+00:02 (1002.) ●	+00:02 (1155.) ●
Bike	43 km	03:16:00	01:26:04	29.84 km/h	+05:44 (84.) ●	+05:22 (1065.) ●	+04:17 (1203.) ●
Bike	47 km	03:24:26	00:08:26	28.46 km/h	-00:01 (68.) ●	-00:10 (758.) ●	-00:21 (833.) ●
Bike	90 km	05:08:04	01:43:38	24.9 km/h	+13:36 (91.) ●	+12:35 (1198.) ●	+11:05 (1394.) ●
Bike	133 km	06:54:06	01:46:02	24.33 km/h	+20:45 (100.) ●	+20:28 (1340.) ●	+19:24 (1620.) ●
Bike	137 km	07:13:00	00:18:54	12.7 km/h	+08:14 (104.) ●	+08:45 (1385.) ●	+08:35 (1690.) ●
Bike	180 km	09:18:04	02:05:04	20.63 km/h	+21:28 (93.) ●	+21:39 (1256.) ●	+20:07 (1493.) ●
Bike	180 km	09:18:04	07:29:00	24.05 km/h	+01:09:52 (96.) ●	+01:08:41 (1267.) ●	+01:03:09 (1506.) ●
Transition		09:25:11	00:07:07	-	+00:24 (64.) ●	-00:41 (693.) ●	-00:46 (820.) ●
Run	2.6 km	09:42:10	00:16:59	06:31 min/km	+01:43 (79.) ●	+01:05 (950.) ●	+01:00 (1137.) ●
Run	5.5 km	09:58:59	00:16:49	05:47 min/km	+01:16 (74.) ●	+00:35 (857.) ●	+00:31 (1027.) ●
Run	8 km	10:15:32	00:16:33	06:37 min/km	+02:30 (91.) ●	+01:54 (1070.) ●	+01:51 (1302.) ●
Run	10.5 km	10:35:58	00:20:26	08:10 min/km	+04:56 (102.) ●	+04:13 (1257.) ●	+04:13 (1545.) ●
Run	13.2 km	10:55:44	00:19:46	07:19 min/km	+01:14 (71.) ●	+01:05 (853.) ●	+01:09 (1060.) ●
Run	15.8 km	11:14:40	00:18:56	07:16 min/km	+01:21 (69.) ●	+01:04 (883.) ●	+01:04 (1083.) ●
Run	18.5 km	11:34:25	00:19:45	07:18 min/km	+04:12 (96.) ●	+03:46 (1217.) ●	+03:47 (1491.) ●
Run	21 km	11:53:24	00:18:59	07:35 min/km	+01:56 (81.) ●	+01:29 (952.) ●	+01:31 (1168.) ●
Run	23.7 km	12:14:41	00:21:17	07:52 min/km	+01:28 (68.) ●	+01:19 (871.) ●	+01:26 (1093.) ●
Run	26.5 km	12:36:57	00:22:16	07:57 min/km	+03:30 (86.) ●	+03:15 (1130.) ●	+03:16 (1382.) ●
Run	29 km	12:56:07	00:19:10	07:40 min/km	+02:32 (83.) ●	+02:07 (1031.) ●	+02:09 (1252.) ●
Run	31.5 km	13:17:47	00:21:40	08:40 min/km	+03:18 (86.) ●	+03:13 (1123.) ●	+03:14 (1367.) ●
Run	34.5 km	13:43:12	00:25:25	08:28 min/km	+04:40 (89.) ●	+04:52 (1191.) ●	+04:56 (1466.) ●
Run	36.7 km	14:09:52	00:26:40	12:07 min/km	+07:21 (99.) ●	+07:08 (1296.) ●	+07:07 (1590.) ●
Run	39.5 km	14:29:30	00:19:38	07:00 min/km	+02:34 (81.) ●	+02:14 (992.) ●	+02:13 (1207.) ●
Run	42.2 km	14:53:25	00:23:55	08:51 min/km	+04:40 (91.) ●	+02:57 (1124.) ●	+03:04 (1366.) ●
Run	42.2 km	14:53:25	05:28:14	07:46 min/km	+49:11 (88.) ●	+42:16 (1097.) ●	+42:31 (1328.) ●
Total	226 km	14:53:25	14:53:25	15.18 km/h	+02:30:30 (93.) ●	+02:16:36 (1239.) ●	+02:10:32 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1310	1104	88	Alexander Danielsson	692	M25-29	Sweden	01:15:45	06:14:15	06:21:12	14:06:17
1332	1120	89	Jacques Maritz	726	M25-29	South Africa	01:07:40	07:11:25	05:28:15	14:12:28
1394	1170	90	Christiaan VAN Der Merwe	749	M25-29	South Africa	01:21:37	06:58:25	05:49:55	14:30:24
1428	1198	91	Ruhan VAN Der Westhuizen	751	M25-29	South Africa	01:17:47	07:37:27	05:17:40	14:38:39
1436	1203	92	Ryno Fourie	702	M25-29	South Africa	01:10:38	07:41:07	05:21:25	14:39:49
1490	1239	93	Muhammed Zaakir Essack	699	M25-29	South Africa	01:39:40	07:29:00	05:28:14	14:53:25
1502	1249	94	Athi Mtiya	730	M25-29	South Africa	01:03:24	06:59:09	06:36:49	14:56:55
1510	1253	95	Sean Swanepoel	744	M25-29	South Africa	01:08:24	07:11:38	06:23:46	15:00:18
1530	1268	96	JP VAN Zittert	754	M25-29	South Africa	01:22:04	07:27:09	05:57:42	15:05:12
1535	1271	97	Elmar Landman	721	M25-29	South Africa	01:30:23	07:28:43	05:57:29	15:08:05