Michard Conrad -
Ironman South Africa 2018

Quick facts

1173/988/156All/Gender/AG

M30-34Age group

791Bib number

South AfricaNationality


1:08:32	6:30:08	5:48:22	13:36:32

Compare Michard Conrad with other athletes!

791 Conrad

478 Jacobs ×

653 Kumm ×

919 Witbooi ×

255 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:32	01:08:32	01:48 min/100m	-06:00 (74.) ●	-06:50 (440.) ●	-07:27 (499.) ●
Transition		01:12:29	00:03:57	-	-03:00 (43.) ●	-03:25 (219.) ●	-03:30 (255.) ●
Bike	0.2 km	01:13:11	00:00:42	17.14 km/h	-00:05 (56.) ●	-00:08 (263.) ●	-00:08 (281.) ●
Bike	43 km	02:34:02	01:20:51	31.76 km/h	+00:41 (116.) ●	+00:09 (731.) ●	-00:56 (800.) ●
Bike	47 km	02:42:37	00:08:35	27.96 km/h	+00:07 (138.) ●	-00:01 (818.) ●	-00:12 (907.) ●
Bike	90 km	04:16:56	01:34:19	27.35 km/h	+04:30 (139.) ●	+03:16 (889.) ●	+01:46 (991.) ●
Bike	133 km	05:45:34	01:28:38	29.11 km/h	+03:52 (135.) ●	+03:04 (893.) ●	+02:00 (1008.) ●
Bike	137 km	05:55:46	00:10:12	23.53 km/h	+00:18 (139.) ●	+00:03 (859.) ●	-00:07 (991.) ●
Bike	180 km	07:42:37	01:46:51	24.15 km/h	+05:03 (135.) ●	+03:26 (880.) ●	+01:54 (994.) ●
Bike	180 km	07:42:37	06:30:08	27.68 km/h	+14:26 (133.) ●	+09:49 (858.) ●	+04:17 (961.) ●
Transition		07:48:10	00:05:33	-	-01:58 (81.) ●	-02:15 (454.) ●	-02:20 (529.) ●
Run	2.6 km	08:06:29	00:18:19	07:02 min/km	+02:49 (176.) ●	+02:25 (1122.) ●	+02:20 (1354.) ●
Run	5.5 km	08:25:05	00:18:36	06:24 min/km	+02:49 (178.) ●	+02:22 (1111.) ●	+02:18 (1349.) ●
Run	8 km	08:42:42	00:17:37	07:02 min/km	+03:27 (189.) ●	+02:58 (1187.) ●	+02:55 (1443.) ●
Run	10.5 km	09:01:55	00:19:13	07:41 min/km	+03:28 (182.) ●	+03:00 (1170.) ●	+03:00 (1439.) ●
Run	13.2 km	09:26:04	00:24:09	08:56 min/km	+06:04 (197.) ●	+05:28 (1279.) ●	+05:32 (1574.) ●
Run	15.8 km	09:49:13	00:23:09	08:54 min/km	+05:47 (197.) ●	+05:17 (1298.) ●	+05:17 (1591.) ●
Run	18.5 km	10:07:59	00:18:46	06:57 min/km	+03:12 (176.) ●	+02:47 (1123.) ●	+02:48 (1373.) ●
Run	21 km	10:28:34	00:20:35	08:14 min/km	+03:22 (177.) ●	+03:05 (1137.) ●	+03:07 (1395.) ●
Run	23.7 km	10:54:34	00:26:00	09:37 min/km	+06:30 (195.) ●	+06:02 (1292.) ●	+06:09 (1584.) ●
Run	26.5 km	11:17:26	00:22:52	08:09 min/km	+04:15 (184.) ●	+03:51 (1173.) ●	+03:52 (1439.) ●
Run	29 km	11:35:38	00:18:12	07:16 min/km	+01:32 (136.) ●	+01:09 (900.) ●	+01:11 (1103.) ●
Run	31.5 km	11:56:06	00:20:28	08:11 min/km	+02:21 (157.) ●	+02:01 (995.) ●	+02:02 (1213.) ●
Run	34.5 km	12:24:54	00:28:48	09:36 min/km	+08:45 (205.) ●	+08:15 (1325.) ●	+08:19 (1621.) ●
Run	36.7 km	12:46:43	00:21:49	09:54 min/km	+02:48 (165.) ●	+02:17 (1010.) ●	+02:16 (1227.) ●
Run	39.5 km	13:11:24	00:24:41	08:48 min/km	+07:53 (203.) ●	+07:17 (1321.) ●	+07:16 (1616.) ●
Run	42.2 km	13:36:32	00:25:08	09:18 min/km	+05:32 (185.) ●	+04:10 (1186.) ●	+04:17 (1452.) ●
Run	42.2 km	13:36:32	05:48:22	08:15 min/km	+01:10:34 (189.) ●	+01:02:24 (1216.) ●	+01:02:39 (1493.) ●
Total	226 km	13:36:32	13:36:32	16.61 km/h	+01:14:02 (156.) ●	+59:43 (988.) ●	+53:39 (1173.) ●

Ovr	Gen	Div	Name	#	AG
1135	958	151	Sean Julyan	830	M30-34	South Africa	01:22:27	06:56:43	04:57:29	13:30:28
1141	962	152	Eduardo Lazcano	844	M30-34	Bolivia	01:29:37	07:02:50	04:39:17	13:31:28
1151	970	153	Redah Bergstedt	772	M30-34	South Africa	01:18:23	06:56:44	05:03:09	13:33:23
1154	972	154	Paul Jacobs	478	M30-34	South Africa	01:12:08	06:52:30	05:11:12	13:33:27
1158	976	155	Jason Kumm	653	M30-34	South Africa	01:16:17	06:47:20	05:18:47	13:34:17
1173	988	156	Michard Conrad	791	M30-34	South Africa	01:08:32	06:30:08	05:48:22	13:36:32
1174	989	157	Wade-O Witbooi	919	M30-34	South Africa	01:21:19	06:49:43	05:03:53	13:36:35
1178	993	158	R-J Green	255	M30-34	South Africa	01:12:38	06:52:45	05:22:18	13:37:11
1179	994	159	Uzair Angamia	766	M30-34	South Africa	01:26:26	06:58:04	04:36:00	13:37:39
1184	997	160	Hugo Hall	816	M30-34	South Africa	01:19:02	06:46:46	05:16:03	13:38:35