Clinton DE Klerk -
Ironman South Africa 2018

  Quick facts

577/505/87All/Gender/AG

M30-34Age group

798Bib number

South AfricaNationality

1:23:295:57:594:20:05 11:52:36

  Compare Clinton DE Klerk with other athletes!

798 DE Klerk
779 Botha × 
800 DE Kock × 
477 Jacobs × 
785 Cedric × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:29 01:23:2902:11 min/100m+08:57 (172.) +08:07 (1097.) +07:30 (1307.)
Transition 01:30:16 00:06:47 - -00:10 (111.) -00:35 (692.) -00:40 (818.)
Bike0.2 km 01:31:04 00:00:4815 km/h+00:01 (127.) -00:02 (709.) -00:02 (787.)
Bike43 km 02:49:00 01:17:5632.95 km/h-02:14 (90.) -02:46 (542.) -03:51 (589.)
Bike47 km 02:57:37 00:08:3727.85 km/h+00:09 (140.) +00:01 (831.) -00:10 (922.)
Bike90 km 04:25:17 01:27:4029.43 km/h-02:09 (94.) -03:23 (576.) -04:53 (634.)
Bike133 km 05:46:26 01:21:0931.79 km/h-03:37 (88.) -04:25 (489.) -05:29 (549.)
Bike137 km 05:55:25 00:08:5926.72 km/h-00:55 (101.) -01:10 (541.) -01:20 (602.)
Bike180 km 07:28:15 01:32:5027.79 km/h-08:58 (65.) -10:35 (365.) -12:07 (409.)
Bike180 km 07:28:15 05:57:5930.17 km/h-17:43 (79.) -22:20 (474.) -27:52 (524.)
Transition 07:32:31 00:04:16 - -03:15 (48.) -03:32 (258.) -03:37 (299.)
Run2.6 km 07:49:06 00:16:3506:22 min/km+01:05 (146.) +00:41 (885.) +00:36 (1048.)
Run5.5 km 08:05:39 00:16:3305:42 min/km+00:46 (132.) +00:19 (809.) +00:15 (974.)
Run8 km 08:20:24 00:14:4505:54 min/km+00:35 (128.) +00:06 (770.) +00:03 (927.)
Run10.5 km 08:36:26 00:16:0206:24 min/km+00:17 (120.) -00:11 (714.) -00:11 (874.)
Run13.2 km 08:54:53 00:18:2706:50 min/km+00:22 (116.) -00:14 (681.) -00:10 (843.)
Run15.8 km 09:11:59 00:17:0606:34 min/km-00:16 (98.) -00:46 (603.) -00:46 (747.)
Run18.5 km 09:26:51 00:14:5205:30 min/km-00:42 (91.) -01:07 (546.) -01:06 (673.)
Run21 km 09:43:48 00:16:5706:46 min/km-00:16 (104.) -00:33 (636.) -00:31 (791.)
Run23.7 km 10:02:27 00:18:3906:54 min/km-00:51 (92.) -01:19 (543.) -01:12 (683.)
Run26.5 km 10:20:39 00:18:1206:29 min/km-00:25 (103.) -00:49 (616.) -00:48 (764.)
Run29 km 10:35:40 00:15:0106:00 min/km-01:39 (68.) -02:02 (441.) -02:00 (550.)
Run31.5 km 10:51:16 00:15:3606:14 min/km-02:31 (61.) -02:51 (334.) -02:50 (409.)
Run34.5 km 11:08:23 00:17:0705:42 min/km-02:56 (54.) -03:26 (330.) -03:22 (413.)
Run36.7 km 11:23:47 00:15:2406:59 min/km-03:37 (46.) -04:08 (211.) -04:09 (245.)
Run39.5 km 11:37:13 00:13:2604:47 min/km-03:22 (44.) -03:58 (210.) -03:59 (247.)
Run42.2 km 11:52:36 00:15:2305:41 min/km-04:13 (45.) -05:35 (206.) -05:28 (241.)
Run42.2 km 11:52:36 04:20:0506:09 min/km-17:43 (79.) -25:53 (472.) -25:38 (579.)
Total 226 km 11:52:36 11:52:3619.03 km/h-29:54 (87.) -44:13 (505.) -50:17 (577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance