Willem Coenraad DE Kock -
Ironman South Africa 2018

Quick facts

565/494/86All/Gender/AG

M30-34Age group

800Bib number

South AfricaNationality


1:23:04	6:01:45	4:13:28	11:51:02

Compare Willem Coenraad DE Kock with other athletes!

800 DE Kock

920 Yates ×

779 Botha ×

798 DE Klerk ×

477 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:04	01:23:04	02:11 min/100m	+08:32 (170.) ●	+07:42 (1084.) ●	+07:05 (1289.) ●
Transition		01:29:29	00:06:25	-	-00:32 (102.) ●	-00:57 (625.) ●	-01:02 (742.) ●
Bike	0.2 km	01:30:15	00:00:46	15.65 km/h	-00:01 (102.) ●	-00:04 (542.) ●	-00:04 (600.) ●
Bike	43 km	02:51:49	01:21:34	31.48 km/h	+01:24 (124.) ●	+00:52 (789.) ●	-00:13 (868.) ●
Bike	47 km	03:00:10	00:08:21	28.74 km/h	-00:07 (124.) ●	-00:15 (718.) ●	-00:26 (785.) ●
Bike	90 km	04:30:06	01:29:56	28.69 km/h	+00:07 (112.) ●	-01:07 (693.) ●	-02:37 (764.) ●
Bike	133 km	05:52:04	01:21:58	31.48 km/h	-02:48 (97.) ●	-03:36 (537.) ●	-04:40 (601.) ●
Bike	137 km	06:00:02	00:07:58	30.13 km/h	-01:56 (45.) ●	-02:11 (223.) ●	-02:21 (244.) ●
Bike	180 km	07:31:14	01:31:12	28.29 km/h	-10:36 (61.) ●	-12:13 (318.) ●	-13:45 (349.) ●
Bike	180 km	07:31:14	06:01:45	29.85 km/h	-13:57 (85.) ●	-18:34 (510.) ●	-24:06 (564.) ●
Transition		07:37:34	00:06:20	-	-01:11 (93.) ●	-01:28 (564.) ●	-01:33 (664.) ●
Run	2.6 km	07:50:49	00:13:15	05:05 min/km	-02:15 (51.) ●	-02:39 (287.) ●	-02:44 (325.) ●
Run	5.5 km	08:05:00	00:14:11	04:53 min/km	-01:36 (63.) ●	-02:03 (366.) ●	-02:07 (416.) ●
Run	8 km	08:17:35	00:12:35	05:02 min/km	-01:35 (62.) ●	-02:04 (360.) ●	-02:07 (409.) ●
Run	10.5 km	08:31:38	00:14:03	05:37 min/km	-01:42 (63.) ●	-02:10 (361.) ●	-02:10 (421.) ●
Run	13.2 km	08:46:52	00:15:14	05:38 min/km	-02:51 (59.) ●	-03:27 (282.) ●	-03:23 (329.) ●
Run	15.8 km	09:01:23	00:14:31	05:34 min/km	-02:51 (47.) ●	-03:21 (242.) ●	-03:21 (277.) ●
Run	18.5 km	09:14:39	00:13:16	04:54 min/km	-02:18 (57.) ●	-02:43 (306.) ●	-02:42 (362.) ●
Run	21 km	09:31:21	00:16:42	06:40 min/km	-00:31 (99.) ●	-00:48 (603.) ●	-00:46 (749.) ●
Run	23.7 km	09:50:29	00:19:08	07:05 min/km	-00:22 (102.) ●	-00:50 (602.) ●	-00:43 (760.) ●
Run	26.5 km	10:11:34	00:21:05	07:31 min/km	+02:28 (155.) ●	+02:04 (1010.) ●	+02:05 (1236.) ●
Run	29 km	10:26:48	00:15:14	06:05 min/km	-01:26 (73.) ●	-01:49 (469.) ●	-01:47 (589.) ●
Run	31.5 km	10:42:38	00:15:50	06:20 min/km	-02:17 (64.) ●	-02:37 (375.) ●	-02:36 (463.) ●
Run	34.5 km	10:59:34	00:16:56	05:38 min/km	-03:07 (51.) ●	-03:37 (314.) ●	-03:33 (390.) ●
Run	36.7 km	11:16:32	00:16:58	07:42 min/km	-02:03 (71.) ●	-02:34 (402.) ●	-02:35 (489.) ●
Run	39.5 km	11:31:53	00:15:21	05:28 min/km	-01:27 (78.) ●	-02:03 (465.) ●	-02:04 (567.) ●
Run	42.2 km	11:51:02	00:19:09	07:05 min/km	-00:27 (114.) ●	-01:49 (683.) ●	-01:42 (830.) ●
Run	42.2 km	11:51:02	04:13:28	06:00 min/km	-24:20 (71.) ●	-32:30 (415.) ●	-32:15 (506.) ●
Total	226 km	11:51:02	11:51:02	19.07 km/h	-31:28 (86.) ●	-45:47 (494.) ●	-51:51 (565.) ●

Ovr	Gen	Div	Name	#	AG
545	476	81	Christiaan Supra	899	M30-34	South Africa	01:04:46	05:55:43	04:30:53	11:48:01
550	480	82	Selaotswe Tlhakuli	903	M30-34	South Africa	01:11:06	06:09:43	04:20:06	11:48:41
551	481	83	Matthew Willis	917	M30-34	South Africa	01:15:18	06:14:45	04:06:04	11:48:43
556	485	84	Francis Yates	920	M30-34	South Africa	01:15:08	06:03:52	04:19:28	11:49:31
561	490	85	Theunis Botha	779	M30-34	South Africa	01:10:49	06:07:29	04:19:48	11:50:28
565	494	86	Willem Coenraad DE Kock	800	M30-34	South Africa	01:23:04	06:01:45	04:13:28	11:51:02
577	505	87	Clinton DE Klerk	798	M30-34	South Africa	01:23:29	05:57:59	04:20:05	11:52:36
582	510	88	Ferdinand Jacobs	477	M30-34	South Africa	01:08:58	06:04:22	04:30:23	11:53:08
583	511	89	Miquel Cedric	785	M30-34	France	01:25:34	06:23:13	03:50:47	11:53:09
587	514	90	Eric Brandon Tucker	905	M30-34	South Africa	01:10:30	06:06:47	04:13:06	11:53:45