Jason Lawson -
Ironman South Africa 2018

Quick facts

1361/1144/176All/Gender/AG

M30-34Age group

843Bib number

South AfricaNationality


54:36	7:13:37	5:57:24	14:19:49

Compare Jason Lawson with other athletes!

843 Lawson

885 Pinker ×

840 Kumar ×

894 Sipeliti ×

595 Cardenas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:36	00:54:36	01:26 min/100m	-19:56 (5.) ●	-20:46 (40.) ●	-21:23 (43.) ●
Transition		01:01:39	00:07:03	-	+00:06 (122.) ●	-00:19 (735.) ●	-00:24 (869.) ●
Bike	0.2 km	01:02:26	00:00:47	15.32 km/h	±00:00 (117.) ●	-00:03 (632.) ●	-00:03 (697.) ●
Bike	43 km	02:33:42	01:31:16	28.14 km/h	+11:06 (192.) ●	+10:34 (1268.) ●	+09:29 (1485.) ●
Bike	47 km	02:42:15	00:08:33	28.07 km/h	+00:05 (135.) ●	-00:03 (801.) ●	-00:14 (888.) ●
Bike	90 km	04:21:37	01:39:22	25.96 km/h	+09:33 (167.) ●	+08:19 (1072.) ●	+06:49 (1221.) ●
Bike	133 km	06:00:53	01:39:16	25.99 km/h	+14:30 (188.) ●	+13:42 (1245.) ●	+12:38 (1476.) ●
Bike	137 km	06:12:23	00:11:30	20.87 km/h	+01:36 (165.) ●	+01:21 (1070.) ●	+01:11 (1262.) ●
Bike	180 km	08:15:16	02:02:53	21 km/h	+21:05 (188.) ●	+19:28 (1226.) ●	+17:56 (1448.) ●
Bike	180 km	08:15:16	07:13:37	24.91 km/h	+57:55 (184.) ●	+53:18 (1197.) ●	+47:46 (1400.) ●
Transition		08:22:25	00:07:09	-	-00:22 (120.) ●	-00:39 (707.) ●	-00:44 (835.) ●
Run	2.6 km	08:42:47	00:20:22	07:50 min/km	+04:52 (197.) ●	+04:28 (1273.) ●	+04:23 (1548.) ●
Run	5.5 km	09:02:27	00:19:40	06:46 min/km	+03:53 (191.) ●	+03:26 (1215.) ●	+03:22 (1485.) ●
Run	8 km	09:19:08	00:16:41	06:40 min/km	+02:31 (180.) ●	+02:02 (1091.) ●	+01:59 (1328.) ●
Run	10.5 km	09:37:07	00:17:59	07:11 min/km	+02:14 (164.) ●	+01:46 (1015.) ●	+01:46 (1241.) ●
Run	13.2 km	10:00:41	00:23:34	08:43 min/km	+05:29 (190.) ●	+04:53 (1242.) ●	+04:57 (1532.) ●
Run	15.8 km	10:21:51	00:21:10	08:08 min/km	+03:48 (186.) ●	+03:18 (1172.) ●	+03:18 (1433.) ●
Run	18.5 km	10:39:17	00:17:26	06:27 min/km	+01:52 (156.) ●	+01:27 (969.) ●	+01:28 (1185.) ●
Run	21 km	11:00:57	00:21:40	08:40 min/km	+04:27 (188.) ●	+04:10 (1221.) ●	+04:12 (1499.) ●
Run	23.7 km	11:26:40	00:25:43	09:31 min/km	+06:13 (192.) ●	+05:45 (1274.) ●	+05:52 (1563.) ●
Run	26.5 km	11:52:15	00:25:35	09:08 min/km	+06:58 (202.) ●	+06:34 (1326.) ●	+06:35 (1619.) ●
Run	29 km	12:15:04	00:22:49	09:07 min/km	+06:09 (199.) ●	+05:46 (1319.) ●	+05:48 (1614.) ●
Run	31.5 km	12:39:15	00:24:11	09:40 min/km	+06:04 (196.) ●	+05:44 (1285.) ●	+05:45 (1571.) ●
Run	34.5 km	13:06:41	00:27:26	09:08 min/km	+07:23 (198.) ●	+06:53 (1287.) ●	+06:57 (1577.) ●
Run	36.7 km	13:32:33	00:25:52	11:45 min/km	+06:51 (195.) ●	+06:20 (1269.) ●	+06:19 (1558.) ●
Run	39.5 km	13:53:08	00:20:35	07:21 min/km	+03:47 (173.) ●	+03:11 (1087.) ●	+03:10 (1325.) ●
Run	42.2 km	14:19:49	00:26:41	09:52 min/km	+07:05 (193.) ●	+05:43 (1245.) ●	+05:50 (1523.) ●
Run	42.2 km	14:19:49	05:57:24	08:28 min/km	+01:19:36 (195.) ●	+01:11:26 (1258.) ●	+01:11:41 (1540.) ●
Total	226 km	14:19:49	14:19:49	15.77 km/h	+01:57:19 (176.) ●	+01:43:00 (1144.) ●	+01:36:56 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1265	1068	171	Chris Blake	776	M30-34	South Africa	01:23:01	06:17:43	05:52:21	13:54:48
1271	1074	172	Christopher Knight	836	M30-34	South Africa	01:21:56	07:07:09	05:04:33	13:56:17
1287	1086	173	Hermanus VAN Der Merwe	908	M30-34	South Africa	01:21:14	07:05:50	05:05:23	14:00:40
1316	1109	174	Stephan Pinker	885	M30-34	South Africa	01:13:56	07:24:19	05:14:28	14:07:05
1358	1141	175	Praveen Kumar	840	M30-34	India	01:34:02	07:37:29	04:47:28	14:19:38
1361	1144	176	Jason Lawson	843	M30-34	South Africa	00:54:36	07:13:37	05:57:24	14:19:49
1365	1145	177	Yonwaba Sipeliti	894	M30-34	South Africa	01:21:44	07:08:53	05:16:55	14:21:18
1372	1152	178	Nicolas Cardenas	595	M30-34	South Africa	01:22:50	07:14:17	05:19:55	14:23:46
1374	1154	179	Warren VAN Der Struys	910	M30-34	South Africa	01:14:19	07:16:39	05:35:33	14:23:59
1376	1156	180	Christian Weitz	914	M30-34	South Africa	01:27:45	07:13:14	05:22:57	14:24:39