Jacques Mong -
Ironman South Africa 2018

Quick facts

775/669/109All/Gender/AG

M30-34Age group

866Bib number

South AfricaNationality


1:16:39	6:25:35	4:28:57	12:27:25

Compare Jacques Mong with other athletes!

866 Mong

823 Hoosen ×

565 Taylor ×

835 Klopper ×

790 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:39	01:16:39	02:01 min/100m	+02:07 (127.) ●	+01:17 (819.) ●	+00:40 (954.) ●
Transition		01:25:00	00:08:21	-	+01:24 (158.) ●	+00:59 (956.) ●	+00:54 (1144.) ●
Bike	0.2 km	01:25:51	00:00:51	14.12 km/h	+00:04 (162.) ●	+00:01 (934.) ●	+00:01 (1066.) ●
Bike	43 km	02:47:02	01:21:11	31.63 km/h	+01:01 (120.) ●	+00:29 (758.) ●	-00:36 (830.) ●
Bike	47 km	02:55:42	00:08:40	27.69 km/h	+00:12 (144.) ●	+00:04 (866.) ●	-00:07 (966.) ●
Bike	90 km	04:27:22	01:31:40	28.15 km/h	+01:51 (122.) ●	+00:37 (766.) ●	-00:53 (851.) ●
Bike	133 km	05:58:11	01:30:49	28.41 km/h	+06:03 (149.) ●	+05:15 (973.) ●	+04:11 (1108.) ●
Bike	137 km	06:07:45	00:09:34	25.09 km/h	-00:20 (119.) ●	-00:35 (719.) ●	-00:45 (810.) ●
Bike	180 km	07:50:35	01:42:50	25.09 km/h	+01:02 (120.) ●	-00:35 (730.) ●	-02:07 (822.) ●
Bike	180 km	07:50:35	06:25:35	28.01 km/h	+09:53 (125.) ●	+05:16 (803.) ●	-00:16 (897.) ●
Transition		07:58:28	00:07:53	-	+00:22 (131.) ●	+00:05 (824.) ●	±00:00 (981.) ●
Run	2.6 km	08:12:52	00:14:24	05:32 min/km	-01:06 (89.) ●	-01:30 (490.) ●	-01:35 (570.) ●
Run	5.5 km	08:28:17	00:15:25	05:18 min/km	-00:22 (102.) ●	-00:49 (601.) ●	-00:53 (715.) ●
Run	8 km	08:42:03	00:13:46	05:30 min/km	-00:24 (107.) ●	-00:53 (597.) ●	-00:56 (711.) ●
Run	10.5 km	08:57:41	00:15:38	06:15 min/km	-00:07 (114.) ●	-00:35 (650.) ●	-00:35 (790.) ●
Run	13.2 km	09:15:46	00:18:05	06:41 min/km	±00:00 (109.) ●	-00:36 (641.) ●	-00:32 (789.) ●
Run	15.8 km	09:32:38	00:16:52	06:29 min/km	-00:30 (90.) ●	-01:00 (572.) ●	-01:00 (710.) ●
Run	18.5 km	09:47:45	00:15:07	05:35 min/km	-00:27 (97.) ●	-00:52 (585.) ●	-00:51 (730.) ●
Run	21 km	10:05:05	00:17:20	06:56 min/km	+00:07 (112.) ●	-00:10 (701.) ●	-00:08 (869.) ●
Run	23.7 km	10:24:18	00:19:13	07:07 min/km	-00:17 (104.) ●	-00:45 (610.) ●	-00:38 (772.) ●
Run	26.5 km	10:41:55	00:17:37	06:17 min/km	-01:00 (89.) ●	-01:24 (518.) ●	-01:23 (644.) ●
Run	29 km	10:58:24	00:16:29	06:35 min/km	-00:11 (103.) ●	-00:34 (653.) ●	-00:32 (812.) ●
Run	31.5 km	11:17:51	00:19:27	07:46 min/km	+01:20 (134.) ●	+01:00 (860.) ●	+01:01 (1058.) ●
Run	34.5 km	11:35:08	00:17:17	05:45 min/km	-02:46 (56.) ●	-03:16 (347.) ●	-03:12 (431.) ●
Run	36.7 km	11:53:04	00:17:56	08:09 min/km	-01:05 (92.) ●	-01:36 (525.) ●	-01:37 (644.) ●
Run	39.5 km	12:08:31	00:15:27	05:31 min/km	-01:21 (81.) ●	-01:57 (485.) ●	-01:58 (589.) ●
Run	42.2 km	12:27:25	00:18:54	06:59 min/km	-00:42 (103.) ●	-02:04 (646.) ●	-01:57 (786.) ●
Run	42.2 km	12:27:25	04:28:57	06:22 min/km	-08:51 (92.) ●	-17:01 (556.) ●	-16:46 (689.) ●
Total	226 km	12:27:25	12:27:25	18.14 km/h	+04:55 (109.) ●	-09:24 (669.) ●	-15:28 (775.) ●

Ovr	Gen	Div	Name	#	AG
707	612	104	Jaco Smit	895	M30-34	South Africa	01:16:59	06:08:14	04:37:16	12:17:10
713	617	105	Manoli Stylianou	658	M30-34	South Africa	01:17:54	06:14:58	04:31:38	12:18:41
725	629	106	Deon DE Jager	796	M30-34	South Africa	01:16:10	05:52:11	05:03:57	12:20:09
726	630	107	Abdullah Hoosen	823	M30-34	South Africa	01:41:45	06:18:15	04:05:37	12:20:18
762	656	108	Gareth Taylor	565	M30-34	South Africa	01:15:39	06:00:08	05:01:39	12:25:35
775	669	109	Jacques Mong	866	M30-34	South Africa	01:16:39	06:25:35	04:28:57	12:27:25
776	670	110	Willem Klopper	835	M30-34	South Africa	01:18:29	06:26:29	04:20:57	12:27:41
786	677	111	Jacques Collins	790	M30-34	South Africa	01:08:10	05:43:15	05:25:56	12:28:46
800	688	112	Shaun Keeling	832	M30-34	South Africa	01:10:29	06:39:20	04:21:06	12:31:38
808	694	113	Olivier Harmant	820	M30-34	France	01:07:08	05:57:38	05:20:05	12:33:21