Christiaan Supra -
Ironman South Africa 2018

Quick facts

545/476/81All/Gender/AG

M30-34Age group

899Bib number

South AfricaNationality


1:04:46	5:55:43	4:30:53	11:48:01

Compare Christiaan Supra with other athletes!

899 Supra

184 Alarcã³n Jerez ×

797 DE Jongh ×

903 Tlhakuli ×

917 Willis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:46	01:04:46	01:42 min/100m	-09:46 (45.) ●	-10:36 (276.) ●	-11:13 (310.) ●
Transition		01:12:04	00:07:18	-	+00:21 (128.) ●	-00:04 (781.) ●	-00:09 (923.) ●
Bike	0.2 km	01:12:47	00:00:43	16.74 km/h	-00:04 (74.) ●	-00:07 (316.) ●	-00:07 (343.) ●
Bike	43 km	02:33:03	01:20:16	31.99 km/h	+00:06 (111.) ●	-00:26 (696.) ●	-01:31 (759.) ●
Bike	47 km	02:40:55	00:07:52	30.51 km/h	-00:36 (81.) ●	-00:44 (476.) ●	-00:55 (517.) ●
Bike	90 km	04:03:27	01:22:32	31.26 km/h	-07:17 (64.) ●	-08:31 (346.) ●	-10:01 (375.) ●
Bike	133 km	05:22:52	01:19:25	32.49 km/h	-05:21 (70.) ●	-06:09 (426.) ●	-07:13 (476.) ●
Bike	137 km	05:31:34	00:08:42	27.59 km/h	-01:12 (77.) ●	-01:27 (441.) ●	-01:37 (488.) ●
Bike	180 km	07:07:47	01:36:13	26.81 km/h	-05:35 (82.) ●	-07:12 (484.) ●	-08:44 (538.) ●
Bike	180 km	07:07:47	05:55:43	30.36 km/h	-19:59 (75.) ●	-24:36 (450.) ●	-30:08 (498.) ●
Transition		07:17:08	00:09:21	-	+01:50 (151.) ●	+01:33 (998.) ●	+01:28 (1193.) ●
Run	2.6 km	07:35:20	00:18:12	07:00 min/km	+02:42 (172.) ●	+02:18 (1107.) ●	+02:13 (1331.) ●
Run	5.5 km	07:51:56	00:16:36	05:43 min/km	+00:49 (134.) ●	+00:22 (820.) ●	+00:18 (986.) ●
Run	8 km	08:07:56	00:16:00	06:24 min/km	+01:50 (160.) ●	+01:21 (989.) ●	+01:18 (1203.) ●
Run	10.5 km	08:23:44	00:15:48	06:19 min/km	+00:03 (117.) ●	-00:25 (670.) ●	-00:25 (816.) ●
Run	13.2 km	08:41:54	00:18:10	06:43 min/km	+00:05 (112.) ●	-00:31 (652.) ●	-00:27 (803.) ●
Run	15.8 km	08:58:52	00:16:58	06:31 min/km	-00:24 (95.) ●	-00:54 (585.) ●	-00:54 (725.) ●
Run	18.5 km	09:15:13	00:16:21	06:03 min/km	+00:47 (127.) ●	+00:22 (794.) ●	+00:23 (986.) ●
Run	21 km	09:30:19	00:15:06	06:02 min/km	-02:07 (66.) ●	-02:24 (379.) ●	-02:22 (462.) ●
Run	23.7 km	09:48:28	00:18:09	06:43 min/km	-01:21 (88.) ●	-01:49 (490.) ●	-01:42 (620.) ●
Run	26.5 km	10:04:33	00:16:05	05:44 min/km	-02:32 (60.) ●	-02:56 (322.) ●	-02:55 (389.) ●
Run	29 km	10:21:02	00:16:29	06:35 min/km	-00:11 (104.) ●	-00:34 (654.) ●	-00:32 (813.) ●
Run	31.5 km	10:37:37	00:16:35	06:38 min/km	-01:32 (76.) ●	-01:52 (473.) ●	-01:51 (586.) ●
Run	34.5 km	10:56:12	00:18:35	06:11 min/km	-01:28 (81.) ●	-01:58 (498.) ●	-01:54 (621.) ●
Run	36.7 km	11:13:17	00:17:05	07:45 min/km	-01:56 (74.) ●	-02:27 (417.) ●	-02:28 (510.) ●
Run	39.5 km	11:29:39	00:16:22	05:50 min/km	-00:26 (99.) ●	-01:02 (597.) ●	-01:03 (733.) ●
Run	42.2 km	11:48:01	00:18:22	06:48 min/km	-01:14 (95.) ●	-02:36 (583.) ●	-02:29 (708.) ●
Run	42.2 km	11:48:01	04:30:53	06:25 min/km	-06:55 (98.) ●	-15:05 (578.) ●	-14:50 (715.) ●
Total	226 km	11:48:01	11:48:01	19.15 km/h	-34:29 (81.) ●	-48:48 (476.) ●	-54:52 (545.) ●

Ovr	Gen	Div	Name	#	AG
488	425	76	Matthew Robinson	544	M30-34	South Africa	01:06:21	06:03:07	04:17:04	11:38:45
490	427	77	Skirmantas Sukackas	898	M30-34	Lithuania	01:09:02	05:49:05	04:29:39	11:39:04
522	454	78	Jamie Owen	879	M30-34	South Africa	01:06:17	05:42:03	04:42:51	11:45:08
523	455	79	Sergio Alarcã³n Jerez	184	M30-34	Chile	01:00:26	05:25:53	05:10:13	11:45:10
527	458	80	Lourens DE Jongh	797	M30-34	South Africa	01:30:22	06:06:26	03:54:57	11:45:37
545	476	81	Christiaan Supra	899	M30-34	South Africa	01:04:46	05:55:43	04:30:53	11:48:01
550	480	82	Selaotswe Tlhakuli	903	M30-34	South Africa	01:11:06	06:09:43	04:20:06	11:48:41
551	481	83	Matthew Willis	917	M30-34	South Africa	01:15:18	06:14:45	04:06:04	11:48:43
556	485	84	Francis Yates	920	M30-34	South Africa	01:15:08	06:03:52	04:19:28	11:49:31
561	490	85	Theunis Botha	779	M30-34	South Africa	01:10:49	06:07:29	04:19:48	11:50:28