Juan Diego Abal -
Ironman 70.3 Peru 2018

  Quick facts

390/344/83All/Gender/AG

M40-44Age group

401Bib number

URYNationality

38:032:44:352:01:05 5:29:27

  Compare Juan Diego Abal with other athletes!

401 Abal
284 Mera San Antonio × 
637 Errazuriz × 
1162 Cerda × 
173 Haristoy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:03 00:38:0302:00 min/100m+00:14 (94.) +00:51 (434.) +00:31 (519.)
Transition 00:41:36 00:03:33 - -01:24 (41.) -01:15 (194.) -01:14 (233.)
Bike2.5 km 00:47:18 00:05:4226.32 km/h-00:31 (49.) -00:25 (227.) -00:30 (245.)
Bike17.3 km 01:14:27 00:27:0932.71 km/h-01:15 (60.) -01:27 (256.) -01:58 (278.)
Bike32 km 01:40:51 00:26:2433.41 km/h-00:33 (81.) -00:45 (333.) -01:14 (362.)
Bike46.7 km 02:08:24 00:27:3332.01 km/h-01:36 (59.) -01:52 (244.) -02:26 (265.)
Bike61.4 km 02:35:10 00:26:4632.95 km/h-01:01 (73.) -01:18 (302.) -01:47 (328.)
Bike76.1 km 03:03:49 00:28:3930.79 km/h-02:03 (60.) -02:14 (266.) -02:47 (288.)
Bike88.5 km 03:26:11 00:22:2233.26 km/h-00:47 (79.) -00:49 (331.) -01:10 (360.)
Bike88.5 km 03:26:11 02:44:3532.26 km/h-07:46 (70.) -08:50 (276.) -11:52 (298.)
Transition 03:28:22 00:02:11 - -01:33 (32.) -01:18 (170.) -01:14 (217.)
Run0.5 km 03:31:04 00:02:4205:24 min/km+00:01 (100.) +00:02 (440.) ±00:00 (512.)
Run5.7 km 03:58:09 00:27:0505:12 min/km-00:42 (86.) -00:39 (382.) -01:02 (446.)
Run10.8 km 04:26:32 00:28:2305:33 min/km-00:48 (88.) -00:43 (389.) -01:02 (458.)
Run16 km 04:57:52 00:31:2006:01 min/km+00:31 (102.) +00:22 (445.) +00:07 (530.)
Run21.1 km 05:29:27 00:31:3506:11 min/km+00:36 (101.) +00:28 (434.) +00:13 (527.)
Run21.1 km 05:29:27 02:01:0505:44 min/km-00:22 (97.) -00:30 (420.) -01:44 (494.)
Total 111.5 km 05:29:27 05:29:2720.31 km/h-10:51 (83.) -11:02 (344.) -15:33 (390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance