Carmen Gloria Ponce Carrasco -
Ironman 70.3 Peru 2018
Quick facts
499/74/3All/Gender/AG
F55-59Age group
903Bib number
CHLNationality
36:33 | 3:05:28 | 1:55:26 | 5:44:28 |
Compare Carmen Gloria Ponce Carrasco with other athletes!
903 Ponce Carrasco
205 Samayoa ×
380 Fatule ×
1144 Haustein ×
729 Hill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -02:20 (2.) ● | -02:21 (70.) ● | -00:59 (442.) ● |
Transition | 00:41:06 | 00:04:33 | - | -00:16 (3.) ● | -00:10 (93.) ● | -00:14 (475.) ● | |
Bike | 2.5 km | 00:47:37 | 00:06:31 | 23.02 km/h | -00:05 (4.) ● | -00:02 (99.) ● | +00:19 (659.) ● |
Bike | 17.3 km | 01:17:53 | 00:30:16 | 29.34 km/h | -00:58 (3.) ● | -00:59 (82.) ● | +01:09 (615.) ● |
Bike | 32 km | 01:46:41 | 00:28:48 | 30.63 km/h | -00:38 (3.) ● | -00:48 (78.) ● | +01:10 (614.) ● |
Bike | 46.7 km | 02:18:07 | 00:31:26 | 28.06 km/h | -00:43 (3.) ● | -00:52 (81.) ● | +01:27 (619.) ● |
Bike | 61.4 km | 02:48:27 | 00:30:20 | 29.08 km/h | -00:29 (3.) ● | -00:12 (94.) ● | +01:47 (649.) ● |
Bike | 76.1 km | 03:21:44 | 00:33:17 | 26.5 km/h | -00:27 (3.) ● | -00:25 (95.) ● | +01:51 (643.) ● |
Bike | 88.5 km | 03:46:34 | 00:24:50 | 29.96 km/h | -00:14 (3.) ● | -00:09 (90.) ● | +01:18 (623.) ● |
Bike | 88.5 km | 03:46:34 | 03:05:28 | 28.63 km/h | -03:34 (3.) ● | -03:27 (84.) ● | +09:01 (627.) ● |
Transition | 03:49:02 | 00:02:28 | - | -00:12 (3.) ● | -00:42 (65.) ● | -00:57 (288.) ● | |
Run | 0.5 km | 03:51:32 | 00:02:30 | 05:00 min/km | -00:18 (2.) ● | -00:21 (31.) ● | -00:12 (295.) ● |
Run | 5.7 km | 04:17:22 | 00:25:50 | 04:58 min/km | -02:24 (2.) ● | -03:48 (40.) ● | -02:17 (333.) ● |
Run | 10.8 km | 04:44:48 | 00:27:26 | 05:22 min/km | -03:10 (2.) ● | -03:18 (56.) ● | -01:59 (389.) ● |
Run | 16 km | 05:14:19 | 00:29:31 | 05:40 min/km | -03:17 (2.) ● | -02:42 (68.) ● | -01:42 (424.) ● |
Run | 21.1 km | 05:44:28 | 00:30:09 | 05:54 min/km | -02:33 (3.) ● | -02:11 (72.) ● | -01:13 (440.) ● |
Run | 21.1 km | 05:44:28 | 01:55:26 | 05:28 min/km | -11:42 (2.) ● | -12:20 (60.) ● | -07:23 (398.) ● |
Total | 111.5 km | 05:44:28 | 05:44:28 | 19.42 km/h | -18:04 (3.) ● | -19:00 (74.) ● | -00:32 (499.) ● |