James Douglas -
Ironman 70.3 Marbella 2018
Quick facts
908/834/136All/Gender/AG
M30Age group
1034Bib number
GBRNationality
23:44 | 3:28:42 | 1:52:37 | 5:55:43 |
Compare James Douglas with other athletes!
1034 Douglas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:23:44 | 00:23:44 | 01:34 min/100m | -05:05 (25.) ● | -05:13 (180.) ● | -05:28 (196.) ● |
Transition | 00:29:02 | 00:05:18 | - | -00:48 (103.) ● | -01:08 (641.) ● | -01:08 (738.) ● | |
Bike | 18 km | 01:27:15 | 00:58:13 | 18.55 km/h | +01:56 (149.) ● | +01:23 (988.) ● | +00:41 (1076.) ● |
Bike | 48 km | 02:13:35 | 00:46:20 | 38.85 km/h | +00:04 (134.) ● | -00:16 (869.) ● | -00:47 (934.) ● |
Bike | 72 km | 03:28:01 | 01:14:26 | 19.35 km/h | +00:57 (142.) ● | +00:52 (939.) ● | -00:02 (1028.) ● |
Bike | 90 km | 03:57:44 | 00:29:43 | 36.34 km/h | +01:55 (165.) ● | +01:43 (1204.) ● | +01:25 (1322.) ● |
Bike | 90 km | 03:57:44 | 03:28:42 | 25.87 km/h | +04:52 (146.) ● | +03:42 (964.) ● | +01:17 (1052.) ● |
Transition | 04:03:06 | 00:05:22 | - | +01:07 (199.) ● | +00:39 (1221.) ● | +00:40 (1411.) ● | |
Run | 1.1 km | 04:08:10 | 00:05:04 | 04:36 min/km | -00:20 (98.) ● | -00:29 (533.) ● | -00:33 (573.) ● |
Run | 2.4 km | 04:15:36 | 00:07:26 | 05:43 min/km | -00:17 (117.) ● | -00:26 (705.) ● | -00:31 (757.) ● |
Run | 6.4 km | 04:34:24 | 00:18:48 | 04:42 min/km | -00:23 (132.) ● | -00:44 (788.) ● | -00:57 (852.) ● |
Run | 10.4 km | 04:55:38 | 00:21:14 | 05:18 min/km | +00:23 (143.) ● | +00:01 (938.) ● | -00:12 (1027.) ● |
Run | 11.8 km | 05:03:01 | 00:07:23 | 05:16 min/km | +00:04 (139.) ● | -00:04 (907.) ● | -00:09 (994.) ● |
Run | 13.3 km | 05:11:38 | 00:08:37 | 05:44 min/km | +00:13 (149.) ● | +00:05 (961.) ● | ±00:00 (1070.) ● |
Run | 17 km | 05:32:37 | 00:20:59 | 05:40 min/km | -00:14 (136.) ● | -00:32 (875.) ● | -00:42 (972.) ● |
Run | 21 km | 05:55:18 | 00:22:41 | 05:40 min/km | +00:22 (140.) ● | -00:09 (905.) ● | -00:18 (1014.) ● |
Run | 21.1 km | 05:55:43 | 00:00:25 | 04:09 min/km | -00:05 (60.) ● | -00:06 (365.) ● | -00:06 (419.) ● |
Run | 21.1 km | 05:55:43 | 01:52:37 | 05:20 min/km | -00:17 (135.) ● | -02:24 (847.) ● | -03:28 (929.) ● |
Total | 112.6 km | 05:55:43 | 05:55:43 | 18.99 km/h | -00:11 (136.) ● | -04:24 (834.) ● | -08:07 (908.) ● |