Juan Carlos Sala Abad -
Ironman 70.3 Marbella 2018
Quick facts
923/848/159All/Gender/AG
M35Age group
1286Bib number
ESPNationality
28:04 | 3:22:33 | 1:54:48 | 5:56:59 |
Compare Juan Carlos Sala Abad with other athletes!
1286 Sala Abad
1175 Mariscal Donoso ×
1231 Pineda Galvez ×
1321 Valverde Vila ×
1215 Peteshov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:04 | 00:28:04 | 01:52 min/100m | -00:30 (151.) ● | -00:53 (855.) ● | -01:08 (937.) ● |
Transition | 00:35:07 | 00:07:03 | - | +00:30 (187.) ● | +00:37 (1075.) ● | +00:37 (1237.) ● | |
Bike | 18 km | 01:31:16 | 00:56:09 | 19.23 km/h | +00:03 (155.) ● | -00:41 (824.) ● | -01:23 (886.) ● |
Bike | 48 km | 02:16:44 | 00:45:28 | 39.59 km/h | -00:22 (142.) ● | -01:08 (783.) ● | -01:39 (838.) ● |
Bike | 72 km | 03:29:51 | 01:13:07 | 19.69 km/h | +00:30 (161.) ● | -00:27 (864.) ● | -01:21 (943.) ● |
Bike | 90 km | 03:57:40 | 00:27:49 | 38.83 km/h | -00:01 (151.) ● | -00:11 (868.) ● | -00:29 (931.) ● |
Bike | 90 km | 03:57:40 | 03:22:33 | 26.66 km/h | +00:10 (151.) ● | -02:27 (830.) ● | -04:52 (890.) ● |
Transition | 04:02:11 | 00:04:31 | - | -00:02 (170.) ● | -00:12 (933.) ● | -00:11 (1070.) ● | |
Run | 1.1 km | 04:07:34 | 00:05:23 | 04:53 min/km | -00:06 (159.) ● | -00:10 (824.) ● | -00:14 (881.) ● |
Run | 2.4 km | 04:15:15 | 00:07:41 | 05:54 min/km | -00:03 (165.) ● | -00:11 (846.) ● | -00:16 (915.) ● |
Run | 6.4 km | 04:34:07 | 00:18:52 | 04:43 min/km | -00:24 (155.) ● | -00:40 (805.) ● | -00:53 (872.) ● |
Run | 10.4 km | 04:54:35 | 00:20:28 | 05:07 min/km | -00:21 (157.) ● | -00:45 (818.) ● | -00:58 (886.) ● |
Run | 11.8 km | 05:01:51 | 00:07:16 | 05:11 min/km | -00:03 (167.) ● | -00:11 (853.) ● | -00:16 (932.) ● |
Run | 13.3 km | 05:10:11 | 00:08:20 | 05:33 min/km | -00:06 (161.) ● | -00:12 (850.) ● | -00:17 (938.) ● |
Run | 17 km | 05:33:18 | 00:23:07 | 06:14 min/km | +02:02 (217.) ● | +01:36 (1159.) ● | +01:26 (1301.) ● |
Run | 21 km | 05:56:29 | 00:23:11 | 05:47 min/km | +00:48 (192.) ● | +00:21 (974.) ● | +00:12 (1095.) ● |
Run | 21.1 km | 05:56:59 | 00:00:30 | 04:59 min/km | +00:01 (190.) ● | -00:01 (1011.) ● | -00:01 (1175.) ● |
Run | 21.1 km | 05:56:59 | 01:54:48 | 05:26 min/km | +01:48 (183.) ● | -00:13 (929.) ● | -01:17 (1024.) ● |
Total | 112.6 km | 05:56:59 | 05:56:59 | 18.93 km/h | +01:56 (159.) ● | -03:08 (848.) ● | -06:51 (923.) ● |