Frederik Goethals -
Ironman 70.3 Marbella 2018

  Quick facts

757/701/139All/Gender/AG

M40Age group

1478Bib number

BELNationality

30:543:12:301:48:27 5:44:54

  Compare Frederik Goethals with other athletes!

1478 Goethals
291 Musialik × 
372 Contreras Padilla × 
1549 Claessen × 
401 Kastelnik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:30:54 00:30:5402:03 min/100m+01:54 (242.) +01:57 (1182.) +01:42 (1321.)
Transition 00:37:45 00:06:51 - +00:11 (192.) +00:25 (1030.) +00:25 (1185.)
Bike18 km 01:33:38 00:55:5319.33 km/h-01:16 (155.) -00:57 (805.) -01:39 (864.)
Bike48 km 02:17:47 00:44:0940.77 km/h-02:19 (125.) -02:27 (624.) -02:58 (664.)
Bike72 km 03:24:06 01:06:1921.71 km/h-07:09 (96.) -07:15 (503.) -08:09 (537.)
Bike90 km 03:50:15 00:26:0941.3 km/h-01:50 (109.) -01:51 (560.) -02:09 (587.)
Bike90 km 03:50:15 03:12:3028.05 km/h-12:34 (116.) -12:30 (585.) -14:55 (621.)
Transition 03:56:27 00:06:12 - +01:23 (273.) +01:29 (1404.) +01:30 (1625.)
Run1.1 km 04:01:44 00:05:1704:48 min/km-00:18 (130.) -00:16 (724.) -00:20 (774.)
Run2.4 km 04:09:05 00:07:2105:39 min/km-00:32 (122.) -00:31 (651.) -00:36 (698.)
Run6.4 km 04:27:05 00:18:0004:30 min/km-01:35 (119.) -01:32 (614.) -01:45 (659.)
Run10.4 km 04:47:52 00:20:4705:11 min/km-00:33 (166.) -00:26 (864.) -00:39 (941.)
Run11.8 km 04:54:40 00:06:4804:51 min/km-00:41 (119.) -00:39 (629.) -00:44 (676.)
Run13.3 km 05:02:32 00:07:5205:14 min/km-00:41 (122.) -00:40 (659.) -00:45 (720.)
Run17 km 05:22:11 00:19:3905:18 min/km-01:57 (123.) -01:52 (651.) -02:02 (714.)
Run21 km 05:44:22 00:22:1105:32 min/km-00:44 (158.) -00:39 (825.) -00:48 (918.)
Run21.1 km 05:44:54 00:00:3205:19 min/km+00:02 (223.) +00:01 (1227.) +00:01 (1424.)
Run21.1 km 05:44:54 01:48:2705:08 min/km-06:59 (133.) -06:34 (713.) -07:38 (774.)
Total 112.6 km 05:44:54 05:44:5419.59 km/h-16:05 (139.) -15:13 (701.) -18:56 (757.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance