Adil Marbouh -
Ironman 70.3 Marbella 2018
Quick facts
1131/1031/209All/Gender/AG
M40Age group
1541Bib number
MARNationality
25:59 | 3:35:48 | 1:53:19 | 6:12:47 |
Compare Adil Marbouh with other athletes!
1541 Marbouh
1488 How ×
1522 Toro Sánchez ×
1744 Llimona Valonero ×
1753 Pieters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:25:59 | 00:25:59 | 01:43 min/100m | -03:01 (102.) ● | -02:58 (534.) ● | -03:13 (583.) ● |
Transition | 00:36:43 | 00:10:44 | - | +04:04 (310.) ● | +04:18 (1549.) ● | +04:18 (1783.) ● | |
Bike | 18 km | 01:37:12 | 01:00:29 | 17.86 km/h | +03:20 (234.) ● | +03:39 (1166.) ● | +02:57 (1280.) ● |
Bike | 48 km | 02:25:55 | 00:48:43 | 36.95 km/h | +02:15 (224.) ● | +02:07 (1108.) ● | +01:36 (1213.) ● |
Bike | 72 km | 03:43:03 | 01:17:08 | 18.67 km/h | +03:40 (218.) ● | +03:34 (1083.) ● | +02:40 (1192.) ● |
Bike | 90 km | 04:12:31 | 00:29:28 | 36.65 km/h | +01:29 (240.) ● | +01:28 (1165.) ● | +01:10 (1277.) ● |
Bike | 90 km | 04:12:31 | 03:35:48 | 25.02 km/h | +10:44 (226.) ● | +10:48 (1117.) ● | +08:23 (1225.) ● |
Transition | 04:19:28 | 00:06:57 | - | +02:08 (299.) ● | +02:14 (1507.) ● | +02:15 (1739.) ● | |
Run | 1.1 km | 04:24:57 | 00:05:29 | 04:59 min/km | -00:06 (169.) ● | -00:04 (900.) ● | -00:08 (971.) ● |
Run | 2.4 km | 04:33:26 | 00:08:29 | 06:31 min/km | +00:36 (248.) ● | +00:37 (1225.) ● | +00:32 (1369.) ● |
Run | 6.4 km | 04:53:08 | 00:19:42 | 04:55 min/km | +00:07 (188.) ● | +00:10 (967.) ● | -00:03 (1059.) ● |
Run | 10.4 km | 05:14:18 | 00:21:10 | 05:17 min/km | -00:10 (182.) ● | -00:03 (925.) ● | -00:16 (1014.) ● |
Run | 11.8 km | 05:21:42 | 00:07:24 | 05:17 min/km | -00:05 (176.) ● | -00:03 (917.) ● | -00:08 (1004.) ● |
Run | 13.3 km | 05:29:50 | 00:08:08 | 05:25 min/km | -00:25 (148.) ● | -00:24 (761.) ● | -00:29 (831.) ● |
Run | 17 km | 05:50:18 | 00:20:28 | 05:31 min/km | -01:08 (148.) ● | -01:03 (785.) ● | -01:13 (866.) ● |
Run | 21 km | 06:12:17 | 00:21:59 | 05:29 min/km | -00:56 (147.) ● | -00:51 (783.) ● | -01:00 (872.) ● |
Run | 21.1 km | 06:12:47 | 00:00:30 | 04:59 min/km | ±00:00 (190.) ● | -00:01 (1028.) ● | -00:01 (1192.) ● |
Run | 21.1 km | 06:12:47 | 01:53:19 | 05:22 min/km | -02:07 (169.) ● | -01:42 (876.) ● | -02:46 (965.) ● |
Total | 112.6 km | 06:12:47 | 06:12:47 | 18.12 km/h | +11:48 (209.) ● | +12:40 (1031.) ● | +08:57 (1131.) ● |