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Nabil Medkouri -
Ironman 70.3 Marbella 2018

Quick facts

1748/1545/270All/Gender/AG

M45Age group

1829Bib number

MARNationality


40:11	4:09:00	2:19:40	7:23:12

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Compare Nabil Medkouri with other athletes!

1829 Medkouri

1867 Arjona Sánchez ×

1931 Sanchez Cordonie ×

1809 English ×

1800 Arnaiz Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:40:11	00:40:11	02:40 min/100m	+10:08 (271.) ●	+11:14 (1591.) ●	+10:59 (1823.) ●
Transition		00:49:17	00:09:06	-	+02:03 (234.) ●	+02:40 (1419.) ●	+02:40 (1633.) ●
Bike	18 km	01:56:08	01:06:51	16.16 km/h	+08:35 (258.) ●	+10:01 (1481.) ●	+09:19 (1661.) ●
Bike	48 km	02:55:26	00:59:18	30.35 km/h	+11:39 (285.) ●	+12:42 (1622.) ●	+12:11 (1847.) ●
Bike	72 km	04:25:00	01:29:34	16.08 km/h	+14:27 (264.) ●	+16:00 (1480.) ●	+15:06 (1669.) ●
Bike	90 km	04:58:17	00:33:17	32.45 km/h	+04:56 (274.) ●	+05:17 (1571.) ●	+04:59 (1774.) ●
Bike	90 km	04:58:17	04:09:00	21.69 km/h	+39:37 (270.) ●	+44:00 (1540.) ●	+41:35 (1738.) ●
Transition		05:03:32	00:05:15	-	+00:14 (183.) ●	+00:32 (1194.) ●	+00:33 (1377.) ●
Run	1.1 km	05:11:46	00:08:14	07:29 min/km	+02:35 (284.) ●	+02:41 (1638.) ●	+02:37 (1874.) ●
Run	2.4 km	05:21:18	00:09:32	07:20 min/km	+01:34 (263.) ●	+01:40 (1491.) ●	+01:35 (1692.) ●
Run	6.4 km	05:45:00	00:23:42	05:55 min/km	+03:49 (260.) ●	+04:10 (1488.) ●	+03:57 (1686.) ●
Run	10.4 km	06:09:25	00:24:25	06:06 min/km	+02:46 (224.) ●	+03:12 (1340.) ●	+02:59 (1510.) ●
Run	11.8 km	06:17:55	00:08:30	06:04 min/km	+00:56 (219.) ●	+01:03 (1321.) ●	+00:58 (1486.) ●
Run	13.3 km	06:27:29	00:09:34	06:22 min/km	+00:52 (203.) ●	+01:02 (1261.) ●	+00:57 (1425.) ●
Run	17 km	06:52:39	00:25:10	06:48 min/km	+03:15 (225.) ●	+03:39 (1343.) ●	+03:29 (1523.) ●
Run	21 km	07:22:33	00:29:54	07:28 min/km	+06:34 (264.) ●	+07:04 (1513.) ●	+06:55 (1731.) ●
Run	21.1 km	07:23:12	00:00:39	06:29 min/km	+00:09 (278.) ●	+00:08 (1582.) ●	+00:08 (1827.) ●
Run	21.1 km	07:23:12	02:19:40	06:37 min/km	+22:30 (247.) ●	+24:39 (1441.) ●	+23:35 (1638.) ●
Total	112.6 km	07:23:12	07:23:12	15.24 km/h	+01:14:32 (270.) ●	+01:23:05 (1545.) ●	+01:19:22 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1719	1520	265	Jesus Rodriguez Fernandez	1779	M45	ESP	00:34:07	04:05:59	02:22:00	07:16:35
1723	1523	266	Raymond Van Donge	2011	M45	NED	00:33:58	03:58:39	02:29:10	07:17:04
1724	1524	267	Mark Jeffrey	1905	M45	GBR	00:32:55	04:06:30	02:24:27	07:17:26
1725	1525	268	Vicente Arjona Sánchez	1867	M45	ESP	00:31:14	04:00:00	02:29:43	07:17:53
1733	1532	269	Javier Sanchez Cordonie	1931	M45	ESP	00:32:03	04:13:53	02:18:22	07:20:42
1748	1545	270	Nabil Medkouri	1829	M45	MAR	00:40:11	04:09:00	02:19:40	07:23:12
1749	1546	271	Richard English	1809	M45	IRL	00:31:58	03:48:04	02:48:27	07:23:14
1763	1558	272	Pedro Arnaiz Gonzalez	1800	M45	ESP	00:47:29	03:50:35	02:31:35	07:26:58
1764	1559	273	Jose Ramon Azurmendi Ubarrechena	2028	M45	ESP	00:35:25	03:49:03	02:44:33	07:27:09
1770	1565	274	Neil Norman	2014	M45	GBR	00:35:06	04:09:57	02:30:09	07:28:23

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

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