aidiagnostics

Ad

Ian Spencer -
Ironman 70.3 Marbella 2018

Quick facts

1336/1197/194All/Gender/AG

M45Age group

1921Bib number

GBRNationality


27:30	3:44:08	2:10:37	6:30:57

aidiagnostics

Ad

Compare Ian Spencer with other athletes!

1921 Spencer

1768 Albuixech ×

1797 Jimenez Perez ×

2044 Bortoletto ×

1978 Laiz Carrión ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:30	00:27:30	01:50 min/100m	-02:33 (114.) ●	-01:27 (763.) ●	-01:42 (833.) ●
Transition		00:32:14	00:04:44	-	-02:19 (52.) ●	-01:42 (475.) ●	-01:42 (545.) ●
Bike	18 km	01:38:31	01:06:17	16.29 km/h	+08:01 (252.) ●	+09:27 (1462.) ●	+08:45 (1637.) ●
Bike	48 km	02:34:51	00:56:20	31.95 km/h	+08:41 (275.) ●	+09:44 (1551.) ●	+09:13 (1748.) ●
Bike	72 km	03:48:37	01:13:46	19.52 km/h	-01:21 (143.) ●	+00:12 (902.) ●	-00:42 (987.) ●
Bike	90 km	04:16:22	00:27:45	38.92 km/h	-00:36 (128.) ●	-00:15 (852.) ●	-00:33 (914.) ●
Bike	90 km	04:16:22	03:44:08	24.09 km/h	+14:45 (211.) ●	+19:08 (1249.) ●	+16:43 (1385.) ●
Transition		04:20:20	00:03:58	-	-01:03 (79.) ●	-00:45 (695.) ●	-00:44 (791.) ●
Run	1.1 km	04:26:13	00:05:53	05:20 min/km	+00:14 (196.) ●	+00:20 (1188.) ●	+00:16 (1318.) ●
Run	2.4 km	04:34:47	00:08:34	06:35 min/km	+00:36 (213.) ●	+00:42 (1256.) ●	+00:37 (1405.) ●
Run	6.4 km	04:55:30	00:20:43	05:10 min/km	+00:50 (189.) ●	+01:11 (1149.) ●	+00:58 (1278.) ●
Run	10.4 km	05:18:46	00:23:16	05:49 min/km	+01:37 (198.) ●	+02:03 (1219.) ●	+01:50 (1364.) ●
Run	11.8 km	05:28:09	00:09:23	06:42 min/km	+01:49 (265.) ●	+01:56 (1499.) ●	+01:51 (1702.) ●
Run	13.3 km	05:38:41	00:10:32	07:01 min/km	+01:50 (252.) ●	+02:00 (1455.) ●	+01:55 (1662.) ●
Run	17 km	06:03:23	00:24:42	06:40 min/km	+02:47 (216.) ●	+03:11 (1310.) ●	+03:01 (1483.) ●
Run	21 km	06:30:25	00:27:02	06:45 min/km	+03:42 (233.) ●	+04:12 (1369.) ●	+04:03 (1561.) ●
Run	21.1 km	06:30:57	00:00:32	05:19 min/km	+00:02 (198.) ●	+00:01 (1267.) ●	+00:01 (1464.) ●
Run	21.1 km	06:30:57	02:10:37	06:11 min/km	+13:27 (216.) ●	+15:36 (1306.) ●	+14:32 (1474.) ●
Total	112.6 km	06:30:57	06:30:57	17.28 km/h	+22:17 (194.) ●	+30:50 (1197.) ●	+27:07 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1305	1171	189	Jean-Christophe Aude	1855	M45	FRA	00:24:57	03:38:24	02:13:24	06:28:05
1306	1172	190	Colin Smith	1911	M45	GBR	00:30:28	03:48:29	01:54:18	06:28:12
1314	1178	191	Mark Lacey	1951	M45	GBR	00:27:02	03:32:42	02:16:33	06:28:51
1334	1195	192	Juan Carlos Albuixech	1768	M45	ESP	00:30:38	03:41:57	02:06:27	06:30:51
1335	1196	193	Tomas Jimenez Perez	1797	M45	ESP	00:27:02	03:28:33	02:22:28	06:30:53
1336	1197	194	Ian Spencer	1921	M45	GBR	00:27:30	03:44:08	02:10:37	06:30:57
1340	1201	195	Alessandro Bortoletto	2044	M45	ITA	00:27:26	03:38:43	02:15:12	06:31:44
1344	1203	196	David Laiz Carrión	1978	M45	ESP	00:31:00	03:38:53	02:05:58	06:31:55
1349	1208	197	Juan Guerra	1954	M45	ESP	00:29:38	03:36:42	02:12:54	06:32:21
1357	1216	198	Pepe Herrera	1839	M45	SWE	00:27:45	03:33:18	02:22:03	06:33:13

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read