Carolyn Bond -
Ironman 70.3 Marbella 2018
Quick facts
1902/242/34All/Gender/AG
W45Age group
655Bib number
GBRNationality
34:41 | 4:47:24 | 2:47:11 | 8:26:20 |
Compare Carolyn Bond with other athletes!
655 Bond
632 Buckle ×
638 MacDonald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:34:41 | 00:34:41 | 02:18 min/100m | +01:55 (23.) ● | +03:45 (193.) ● | +05:29 (1644.) ● |
Transition | 00:44:25 | 00:09:44 | - | +02:29 (31.) ● | +03:21 (225.) ● | +03:18 (1703.) ● | |
Bike | 18 km | 02:07:07 | 01:22:42 | 13.06 km/h | +18:10 (34.) ● | +20:34 (243.) ● | +25:10 (1902.) ● |
Bike | 48 km | 03:06:26 | 00:59:19 | 30.35 km/h | +06:56 (31.) ● | +08:41 (226.) ● | +12:12 (1848.) ● |
Bike | 72 km | 04:59:06 | 01:52:40 | 12.78 km/h | +28:18 (34.) ● | +32:09 (245.) ● | +38:12 (1894.) ● |
Bike | 90 km | 05:31:49 | 00:32:43 | 33.01 km/h | +01:52 (27.) ● | +02:28 (189.) ● | +04:25 (1736.) ● |
Bike | 90 km | 05:31:49 | 04:47:24 | 18.79 km/h | +55:16 (33.) ● | +01:03:52 (240.) ● | +01:19:59 (1893.) ● |
Transition | 05:39:09 | 00:07:20 | - | +02:34 (33.) ● | +02:50 (235.) ● | +02:38 (1779.) ● | |
Run | 1.1 km | 05:46:40 | 00:07:31 | 06:49 min/km | +01:09 (29.) ● | +01:27 (222.) ● | +01:54 (1821.) ● |
Run | 2.4 km | 05:57:22 | 00:10:42 | 08:13 min/km | +02:11 (33.) ● | +02:12 (227.) ● | +02:45 (1828.) ● |
Run | 6.4 km | 06:26:44 | 00:29:22 | 07:20 min/km | +07:29 (35.) ● | +08:12 (242.) ● | +09:37 (1882.) ● |
Run | 10.4 km | 07:01:15 | 00:34:31 | 08:37 min/km | +10:30 (35.) ● | +11:36 (247.) ● | +13:05 (1901.) ● |
Run | 11.8 km | 07:11:45 | 00:10:30 | 07:29 min/km | +02:04 (33.) ● | +02:24 (233.) ● | +02:58 (1836.) ● |
Run | 13.3 km | 07:23:32 | 00:11:47 | 07:51 min/km | +02:24 (34.) ● | +02:40 (232.) ● | +03:10 (1822.) ● |
Run | 17 km | 07:55:52 | 00:32:20 | 08:44 min/km | +08:13 (33.) ● | +09:34 (242.) ● | +10:39 (1857.) ● |
Run | 21 km | 08:25:47 | 00:29:55 | 07:28 min/km | +04:16 (27.) ● | +05:57 (219.) ● | +06:56 (1732.) ● |
Run | 21.1 km | 08:26:20 | 00:00:33 | 05:29 min/km | +00:03 (27.) ● | +00:04 (214.) ● | +00:02 (1510.) ● |
Run | 21.1 km | 08:26:20 | 02:47:11 | 07:55 min/km | +38:19 (34.) ● | +44:06 (240.) ● | +51:06 (1871.) ● |
Total | 112.6 km | 08:26:20 | 08:26:20 | 13.34 km/h | +01:40:33 (34.) ● | +01:57:54 (242.) ● | +02:22:30 (1902.) ● |