Debi Coles -
Ironman 70.3 Marbella 2018
Quick facts
1728/200/25All/Gender/AG
W45Age group
661Bib number
GBRNationality
38:02 | 4:23:42 | 2:05:11 | 7:19:30 |
Compare Debi Coles with other athletes!
661 Coles
651 Worsfold ×
665 Elfving ×
652 Collienne ×
654 Zavani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:38:02 | 00:38:02 | 02:32 min/100m | +05:16 (30.) ● | +07:06 (223.) ● | +08:50 (1779.) ● |
Transition | 00:46:11 | 00:08:09 | - | +00:54 (27.) ● | +01:46 (193.) ● | +01:43 (1462.) ● | |
Bike | 18 km | 02:00:08 | 01:13:57 | 14.6 km/h | +09:25 (31.) ● | +11:49 (227.) ● | +16:25 (1853.) ● |
Bike | 48 km | 02:59:14 | 00:59:06 | 30.46 km/h | +06:43 (29.) ● | +08:28 (221.) ● | +11:59 (1841.) ● |
Bike | 72 km | 04:35:23 | 01:36:09 | 14.98 km/h | +11:47 (29.) ● | +15:38 (216.) ● | +21:41 (1798.) ● |
Bike | 90 km | 05:09:53 | 00:34:30 | 31.3 km/h | +03:39 (32.) ● | +04:15 (222.) ● | +06:12 (1827.) ● |
Bike | 90 km | 05:09:53 | 04:23:42 | 20.48 km/h | +31:34 (30.) ● | +40:10 (224.) ● | +56:17 (1840.) ● |
Transition | 05:14:19 | 00:04:26 | - | -00:20 (14.) ● | -00:04 (133.) ● | -00:16 (1024.) ● | |
Run | 1.1 km | 05:21:03 | 00:06:44 | 06:07 min/km | +00:22 (25.) ● | +00:40 (201.) ● | +01:07 (1708.) ● |
Run | 2.4 km | 05:29:46 | 00:08:43 | 06:42 min/km | +00:12 (20.) ● | +00:13 (157.) ● | +00:46 (1455.) ● |
Run | 6.4 km | 05:52:57 | 00:23:11 | 05:47 min/km | +01:18 (24.) ● | +02:01 (189.) ● | +03:26 (1630.) ● |
Run | 10.4 km | 06:15:58 | 00:23:01 | 05:45 min/km | -01:00 (17.) ● | +00:06 (138.) ● | +01:35 (1326.) ● |
Run | 11.8 km | 06:24:02 | 00:08:04 | 05:45 min/km | -00:22 (16.) ● | -00:02 (134.) ● | +00:32 (1317.) ● |
Run | 13.3 km | 06:32:55 | 00:08:53 | 05:55 min/km | -00:30 (15.) ● | -00:14 (126.) ● | +00:16 (1188.) ● |
Run | 17 km | 06:55:28 | 00:22:33 | 06:05 min/km | -01:34 (16.) ● | -00:13 (131.) ● | +00:52 (1220.) ● |
Run | 21 km | 07:19:00 | 00:23:32 | 05:53 min/km | -02:07 (14.) ● | -00:26 (125.) ● | +00:33 (1148.) ● |
Run | 21.1 km | 07:19:30 | 00:00:30 | 04:59 min/km | ±00:00 (18.) ● | +00:01 (161.) ● | -00:01 (1128.) ● |
Run | 21.1 km | 07:19:30 | 02:05:11 | 05:55 min/km | -03:41 (16.) ● | +02:06 (141.) ● | +09:06 (1337.) ● |
Total | 112.6 km | 07:19:30 | 07:19:30 | 15.37 km/h | +33:43 (25.) ● | +51:04 (200.) ● | +01:15:40 (1728.) ● |