aidiagnostics

Ad

Sara Elfving -
Ironman 70.3 Marbella 2018

Quick facts

1643/191/24All/Gender/AG

W45Age group

665Bib number

SWENationality


35:40	3:58:48	2:18:22	7:04:34

aidiagnostics

Ad

Compare Sara Elfving with other athletes!

665 Elfving

663 Leiva Alba ×

651 Worsfold ×

661 Coles ×

652 Collienne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:40	00:35:40	02:22 min/100m	+02:54 (26.) ●	+04:44 (205.) ●	+06:28 (1702.) ●
Transition		00:42:42	00:07:02	-	-00:13 (18.) ●	+00:39 (161.) ●	+00:36 (1232.) ●
Bike	18 km	01:53:21	01:10:39	15.29 km/h	+06:07 (28.) ●	+08:31 (209.) ●	+13:07 (1789.) ●
Bike	48 km	02:44:36	00:51:15	35.12 km/h	-01:08 (15.) ●	+00:37 (139.) ●	+04:08 (1464.) ●
Bike	72 km	04:10:52	01:26:16	16.69 km/h	+01:54 (23.) ●	+05:45 (172.) ●	+11:48 (1575.) ●
Bike	90 km	04:41:30	00:30:38	35.26 km/h	-00:13 (16.) ●	+00:23 (137.) ●	+02:20 (1467.) ●
Bike	90 km	04:41:30	03:58:48	22.61 km/h	+06:40 (22.) ●	+15:16 (171.) ●	+31:23 (1620.) ●
Transition		04:46:12	00:04:42	-	-00:04 (19.) ●	+00:12 (146.) ●	±00:00 (1151.) ●
Run	1.1 km	04:52:59	00:06:47	06:09 min/km	+00:25 (26.) ●	+00:43 (203.) ●	+01:10 (1718.) ●
Run	2.4 km	05:02:41	00:09:42	07:27 min/km	+01:11 (30.) ●	+01:12 (210.) ●	+01:45 (1724.) ●
Run	6.4 km	05:28:05	00:25:24	06:21 min/km	+03:31 (29.) ●	+04:14 (216.) ●	+05:39 (1775.) ●
Run	10.4 km	05:54:06	00:26:01	06:30 min/km	+02:00 (25.) ●	+03:06 (197.) ●	+04:35 (1663.) ●
Run	11.8 km	06:03:00	00:08:54	06:21 min/km	+00:28 (24.) ●	+00:48 (186.) ●	+01:22 (1590.) ●
Run	13.3 km	06:13:18	00:10:18	06:52 min/km	+00:55 (26.) ●	+01:11 (197.) ●	+01:41 (1615.) ●
Run	17 km	06:38:45	00:25:27	06:52 min/km	+01:20 (25.) ●	+02:41 (187.) ●	+03:46 (1543.) ●
Run	21 km	07:04:03	00:25:18	06:19 min/km	-00:21 (20.) ●	+01:20 (162.) ●	+02:19 (1380.) ●
Run	21.1 km	07:04:34	00:00:31	05:09 min/km	+00:01 (23.) ●	+00:02 (187.) ●	±00:00 (1274.) ●
Run	21.1 km	07:04:34	02:18:22	06:33 min/km	+09:30 (25.) ●	+15:17 (193.) ●	+22:17 (1620.) ●
Total	112.6 km	07:04:34	07:04:34	15.91 km/h	+18:47 (24.) ●	+36:08 (191.) ●	+01:00:44 (1643.) ●

Ovr	Gen	Div	Name	#	AG
1458	155	19	Triona Casey	667	W45	IRL	00:32:37	03:52:16	02:06:51	06:42:07
1470	159	20	Maria Teresa Mula	659	W45	ESP	00:37:00	03:59:04	01:52:59	06:43:13
1499	166	21	Paola Artuso	668	W45	ITA	00:35:08	03:48:53	02:09:47	06:46:02
1526	170	22	Maria Idoya Leiva Alba	663	W45	ESP	00:25:00	03:51:30	02:19:33	06:48:35
1630	189	23	Janice Worsfold	651	W45	GBR	00:32:26	04:05:30	02:14:33	07:03:03
1643	191	24	Sara Elfving	665	W45	SWE	00:35:40	03:58:48	02:18:22	07:04:34
1728	200	25	Debi Coles	661	W45	GBR	00:38:02	04:23:42	02:05:11	07:19:30
1737	202	26	Christine Collienne	652	W45	BEL	00:38:02	04:11:51	02:08:33	07:21:55
1789	209	27	Lucille Zavani	654	W45	FRA	00:34:47	04:11:56	02:28:55	07:33:23
1814	216	28	Malene Ehrenskjold	657	W45	DEN	00:32:24	04:20:29	02:34:00	07:40:35

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read