William Lama -
Ironman 70.3 Marbella 2018
Quick facts
1359/1218/102All/Gender/AG
M25Age group
809Bib number
GBRNationality
28:52 | 3:54:40 | 1:57:21 | 6:33:19 |
Compare William Lama with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:52 | 00:28:52 | 01:55 min/100m | +01:35 (95.) ● | -00:05 (950.) ● | -00:20 (1056.) ● |
Transition | 00:37:14 | 00:08:22 | - | +02:44 (120.) ● | +01:56 (1311.) ● | +01:56 (1508.) ● | |
Bike | 18 km | 01:41:03 | 01:03:49 | 16.92 km/h | +08:29 (113.) ● | +06:59 (1347.) ● | +06:17 (1498.) ● |
Bike | 48 km | 02:36:16 | 00:55:13 | 32.6 km/h | +08:44 (119.) ● | +08:37 (1522.) ● | +08:06 (1711.) ● |
Bike | 72 km | 04:01:10 | 01:24:54 | 16.96 km/h | +12:19 (110.) ● | +11:20 (1362.) ● | +10:26 (1527.) ● |
Bike | 90 km | 04:31:54 | 00:30:44 | 35.14 km/h | +02:17 (110.) ● | +02:44 (1343.) ● | +02:26 (1483.) ● |
Bike | 90 km | 04:31:54 | 03:54:40 | 23.01 km/h | +31:49 (111.) ● | +29:40 (1398.) ● | +27:15 (1557.) ● |
Transition | 04:35:58 | 00:04:04 | - | -00:12 (78.) ● | -00:39 (737.) ● | -00:38 (839.) ● | |
Run | 1.1 km | 04:41:18 | 00:05:20 | 04:50 min/km | -00:05 (82.) ● | -00:13 (770.) ● | -00:17 (823.) ● |
Run | 2.4 km | 04:48:49 | 00:07:31 | 05:46 min/km | -00:19 (65.) ● | -00:21 (759.) ● | -00:26 (816.) ● |
Run | 6.4 km | 05:07:48 | 00:18:59 | 04:44 min/km | -00:17 (71.) ● | -00:33 (826.) ● | -00:46 (894.) ● |
Run | 10.4 km | 05:29:26 | 00:21:38 | 05:24 min/km | +00:32 (87.) ● | +00:25 (995.) ● | +00:12 (1097.) ● |
Run | 11.8 km | 05:37:21 | 00:07:55 | 05:39 min/km | +00:31 (95.) ● | +00:28 (1128.) ● | +00:23 (1251.) ● |
Run | 13.3 km | 05:46:07 | 00:08:46 | 05:50 min/km | +00:18 (88.) ● | +00:14 (1019.) ● | +00:09 (1137.) ● |
Run | 17 km | 06:09:24 | 00:23:17 | 06:17 min/km | +01:35 (93.) ● | +01:46 (1180.) ● | +01:36 (1328.) ● |
Run | 21 km | 06:32:51 | 00:23:27 | 05:51 min/km | +00:41 (86.) ● | +00:37 (1010.) ● | +00:28 (1133.) ● |
Run | 21.1 km | 06:33:19 | 00:00:28 | 04:39 min/km | ±00:00 (79.) ● | -00:03 (736.) ● | -00:03 (851.) ● |
Run | 21.1 km | 06:33:19 | 01:57:21 | 05:33 min/km | +02:56 (82.) ● | +02:20 (1000.) ● | +01:16 (1107.) ● |
Total | 112.6 km | 06:33:19 | 06:33:19 | 17.18 km/h | +38:52 (102.) ● | +33:12 (1218.) ● | +29:29 (1359.) ● |