Tarek Abdel-Ghaffar -
Ironman 70.3 Marbella 2018
Quick facts
1566/1385/113All/Gender/AG
M25Age group
842Bib number
ESPNationality
33:03 | 3:55:06 | 2:13:29 | 6:52:48 |
Compare Tarek Abdel-Ghaffar with other athletes!
842 Abdel-Ghaffar
834 Colomer Prado ×
759 Akhmerov ×
827 Rutledge ×
798 Torroba ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:03 | 00:33:03 | 02:12 min/100m | +05:46 (122.) ● | +04:06 (1351.) ● | +03:51 (1519.) ● |
Transition | 00:38:15 | 00:05:12 | - | -00:26 (70.) ● | -01:14 (611.) ● | -01:14 (703.) ● | |
Bike | 18 km | 01:41:49 | 01:03:34 | 16.99 km/h | +08:14 (110.) ● | +06:44 (1335.) ● | +06:02 (1485.) ● |
Bike | 48 km | 02:34:06 | 00:52:17 | 34.43 km/h | +05:48 (109.) ● | +05:41 (1391.) ● | +05:10 (1546.) ● |
Bike | 72 km | 04:02:25 | 01:28:19 | 16.3 km/h | +15:44 (112.) ● | +14:45 (1448.) ● | +13:51 (1631.) ● |
Bike | 90 km | 04:33:21 | 00:30:56 | 34.91 km/h | +02:29 (112.) ● | +02:56 (1368.) ● | +02:38 (1511.) ● |
Bike | 90 km | 04:33:21 | 03:55:06 | 22.97 km/h | +32:15 (112.) ● | +30:06 (1407.) ● | +27:41 (1566.) ● |
Transition | 04:39:19 | 00:05:58 | - | +01:42 (116.) ● | +01:15 (1363.) ● | +01:16 (1577.) ● | |
Run | 1.1 km | 04:45:42 | 00:06:23 | 05:48 min/km | +00:58 (115.) ● | +00:50 (1411.) ● | +00:46 (1598.) ● |
Run | 2.4 km | 04:55:11 | 00:09:29 | 07:17 min/km | +01:39 (119.) ● | +01:37 (1471.) ● | +01:32 (1670.) ● |
Run | 6.4 km | 05:17:49 | 00:22:38 | 05:39 min/km | +03:22 (118.) ● | +03:06 (1392.) ● | +02:53 (1567.) ● |
Run | 10.4 km | 05:42:22 | 00:24:33 | 06:08 min/km | +03:27 (112.) ● | +03:20 (1352.) ● | +03:07 (1525.) ● |
Run | 11.8 km | 05:50:59 | 00:08:37 | 06:09 min/km | +01:13 (114.) ● | +01:10 (1348.) ● | +01:05 (1519.) ● |
Run | 13.3 km | 06:01:16 | 00:10:17 | 06:51 min/km | +01:49 (116.) ● | +01:45 (1414.) ● | +01:40 (1608.) ● |
Run | 17 km | 06:27:09 | 00:25:53 | 06:59 min/km | +04:11 (111.) ● | +04:22 (1383.) ● | +04:12 (1574.) ● |
Run | 21 km | 06:52:23 | 00:25:14 | 06:18 min/km | +02:28 (98.) ● | +02:24 (1213.) ● | +02:15 (1373.) ● |
Run | 21.1 km | 06:52:48 | 00:00:25 | 04:09 min/km | -00:03 (43.) ● | -00:06 (350.) ● | -00:06 (404.) ● |
Run | 21.1 km | 06:52:48 | 02:13:29 | 06:19 min/km | +19:04 (113.) ● | +18:28 (1366.) ● | +17:24 (1544.) ● |
Total | 112.6 km | 06:52:48 | 06:52:48 | 16.37 km/h | +58:21 (113.) ● | +52:41 (1385.) ● | +48:58 (1566.) ● |