aidiagnostics

Ad

Mikkel Fruensgaard -
Ironman 70.3 Marbella 2018

Quick facts

213/205/36All/Gender/AG

M30Age group

938Bib number

DENNationality


31:26	2:46:52	1:32:30	5:00:21

aidiagnostics

Ad

Compare Mikkel Fruensgaard with other athletes!

938 Fruensgaard

1021 Exposito Ibarmia ×

944 Pastor Barrón ×

1039 Sánchez Soltero ×

1057 De Coster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:26	00:31:26	02:05 min/100m	+02:37 (172.) ●	+02:29 (1219.) ●	+02:14 (1358.) ●
Transition		00:36:43	00:05:17	-	-00:49 (102.) ●	-01:09 (636.) ●	-01:09 (732.) ●
Bike	18 km	01:22:31	00:45:48	23.58 km/h	-10:29 (15.) ●	-11:02 (109.) ●	-11:44 (112.) ●
Bike	48 km	02:01:51	00:39:20	45.76 km/h	-06:56 (21.) ●	-07:16 (138.) ●	-07:47 (142.) ●
Bike	72 km	02:59:12	00:57:21	25.11 km/h	-16:08 (19.) ●	-16:13 (129.) ●	-17:07 (134.) ●
Bike	90 km	03:23:35	00:24:23	44.29 km/h	-03:25 (39.) ●	-03:37 (224.) ●	-03:55 (235.) ●
Bike	90 km	03:23:35	02:46:52	32.36 km/h	-36:58 (15.) ●	-38:08 (117.) ●	-40:33 (122.) ●
Transition		03:27:51	00:04:16	-	+00:01 (143.) ●	-00:27 (813.) ●	-00:26 (928.) ●
Run	1.1 km	03:33:57	00:06:06	05:32 min/km	+00:42 (194.) ●	+00:33 (1302.) ●	+00:29 (1460.) ●
Run	2.4 km	03:40:24	00:06:27	04:57 min/km	-01:16 (32.) ●	-01:25 (187.) ●	-01:30 (196.) ●
Run	6.4 km	03:56:34	00:16:10	04:02 min/km	-03:01 (42.) ●	-03:22 (227.) ●	-03:35 (237.) ●
Run	10.4 km	04:13:27	00:16:53	04:13 min/km	-03:58 (30.) ●	-04:20 (177.) ●	-04:33 (183.) ●
Run	11.8 km	04:19:23	00:05:56	04:14 min/km	-01:23 (37.) ●	-01:31 (192.) ●	-01:36 (200.) ●
Run	13.3 km	04:26:02	00:06:39	04:26 min/km	-01:45 (32.) ●	-01:53 (170.) ●	-01:58 (177.) ●
Run	17 km	04:42:54	00:16:52	04:33 min/km	-04:21 (39.) ●	-04:39 (224.) ●	-04:49 (234.) ●
Run	21 km	04:59:59	00:17:05	04:16 min/km	-05:14 (23.) ●	-05:45 (139.) ●	-05:54 (146.) ●
Run	21.1 km	05:00:21	00:00:22	03:39 min/km	-00:08 (16.) ●	-00:09 (112.) ●	-00:09 (122.) ●
Run	21.1 km	05:00:21	01:32:30	04:23 min/km	-20:24 (43.) ●	-22:31 (221.) ●	-23:35 (230.) ●
Total	112.6 km	05:00:21	05:00:21	22.49 km/h	-55:33 (36.) ●	-59:46 (205.) ●	-01:03:29 (213.) ●

Ovr	Gen	Div	Name	#	AG
197	189	31	Adam Bailey	164	M30	GBR	00:23:51	02:58:51	01:29:52	04:58:28
202	194	32	Kyle Davies	1052	M30	GBR	00:24:41	02:50:48	01:35:24	04:59:05
209	201	33	Sergio Torres Garcia	1076	M30	ESP	00:24:54	02:55:29	01:32:19	04:59:57
210	202	34	Joseba Exposito Ibarmia	1021	M30	ESP	00:22:52	02:53:37	01:37:05	05:00:11
211	203	35	Antonio Pastor Barrón	944	M30	ESP	00:24:23	02:56:54	01:31:06	05:00:12
213	205	36	Mikkel Fruensgaard	938	M30	DEN	00:31:26	02:46:52	01:32:30	05:00:21
214	206	37	Joaquín Sánchez Soltero	1039	M30	ESP	00:23:57	02:57:49	01:31:24	05:00:21
220	212	38	Matthieu De Coster	1057	M30	BEL	00:23:57	02:36:28	01:49:46	05:01:07
230	222	39	Patrick Hermes	1000	M30	NED	00:26:15	02:51:27	01:36:07	05:01:52
239	230	40	Pepe Cano Castiñeira	1085	M30	ESP	00:23:38	03:00:15	01:30:52	05:02:37

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read